"Anxiety and depression is difficult to experience. Emotions are often overwhelming. These emotions could be anger, sadness or worry. Your struggles may have recently just started or have been there for years. I desire to journey alongside you through this difficult time. "

"Ready to get unstuck? Welcome to a space that is non-judgmental, intelligent and effective! I specialize in supporting individuals to develop skills so you can experience a joyful and meaningful life; We can work through various life changes, anxiety, depression, stress, identity development, grief & loss, various traumas including motor vehicle accidents, career related and family changes. "

"For the past 12 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits."

"Barriers can appear at anytime during the journey of life. These barriers may become ongoing or exhausting. You deserve a path that supports your growth, goals, and fosters your best self. Barriers do not have to limit you. At Complete Psychology, you are supported to tackle these barriers and grow into your BEST self. As a registered provisional psychologist I work in a collaborative office with other psychologists, social workers, assessment psychologists and health professionals. I am dedicated to supporting clients in accessing all the appropriate options that might be available and working with clients using only effective treatment approaches."

"Is your child struggling with excessive worry and unwanted, intrusive thoughts? Are they anxious about attending school, hanging out with friends, or not being 'good enough'? I can help. Using a cognitive behavioural therapy (CBT) approach along with exposure and response prevention (ERP), I have experience working with children and their families to alleviate symptoms of OCD, anxiety, depression, and social/emotional regulation. Are you concerned about their academics or cognitive abilities? I also provide psycho-educational assessment services for dyslexia, learning disabilities, ADHD, intellectual disabilities, and giftedness. "

"You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Psychotherapy helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker"

"Office hours available daytimes, evenings, and weekends in Cochrane. I use a collaborative holistic approach to empower individuals, families, and couples overcome their unique obstacles, improve relationships, and mindfully shift patterns. I have been described as having a calm presence and an ability to establish a safe space to help foster self-awareness, personal growth, balance, and transformation. It is my belief that each individual has strengths and wisdom within themselves. I look forward to meeting you."

"Are you struggling with uncomfortable feelings, anxious thoughts or lack of motivation? Are you tired of watching your child struggle and don’t know where else to turn? I understand that life is often hard and I can help! Contact me today to learn how to manage life’s challenges and discover life in a more rich and meaningful way."

"The decision to start therapy is a courageous first step towards understanding, healing, and change. I offer therapy to adolescents, adults, and couples in Calgary, AB and Bragg Creek AB. I believe that most people can benefit from therapy at some point in their lives. Whether you struggle with persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control, or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help."