Therapists in T1S
Stephanie Sikora & Sophie the Therapy Dog
Psychologist, MC, RPsych
9 Endorsed
Serves Area
Waitlist for new clients
Please Note: I will be away on a medical leave from May 15th - July 15th - please email to be added to my wait-list for new clients.
Have you noticed uncomfortable thoughts and feelings are getting in the way of living your best life? You or your child may be experiencing symptoms of anxiety, depression, or sleeping difficulties. Or challenges in your interpersonal relationships such as a decline in communication and connection, and an increase in conflict.
Whether you are seeking individual support for you or your child, or couples counselling for your relationship - you don't have to face these challenges on your own.
Please Note: I will be away on a medical leave from May 15th - July 15th - please email to be added to my wait-list for new clients.
Have you noticed uncomfortable thoughts and feelings are getting in the way of living your best life? You or your child may be experiencing symptoms of anxiety, depression, or sleeping difficulties. Or challenges in your interpersonal relationships such as a decline in communication and connection, and an increase in conflict.
Whether you are seeking individual support for you or your child, or couples counselling for your relationship - you don't have to face these challenges on your own.
I am passionate about working with teens, young adults, adults, and families, and helping them transform into confident and successful people with effective life-management skills. I specialize with clients needing individual, and/or family support with: attachment, anxiety, assertiveness, body image, conflict resolution, cross-cultural parenting, depression, grief, parent coaching, parent/teen conflict, performance enhancement (school, work, social), pet loss, relationship issues, self-esteem, self harm, sexuality - including all sexual orientations & gender identities, stress management, and trauma. Queer/Trans & HAES affirming.
I am passionate about working with teens, young adults, adults, and families, and helping them transform into confident and successful people with effective life-management skills. I specialize with clients needing individual, and/or family support with: attachment, anxiety, assertiveness, body image, conflict resolution, cross-cultural parenting, depression, grief, parent coaching, parent/teen conflict, performance enhancement (school, work, social), pet loss, relationship issues, self-esteem, self harm, sexuality - including all sexual orientations & gender identities, stress management, and trauma. Queer/Trans & HAES affirming.
For the past 19 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits.
For the past 19 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits.
I am a Ph.D. trained clinical psychologist, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.
I am a Ph.D. trained clinical psychologist, conveniently located in south Calgary, Alberta. I am committed to fostering a strong, respectful and collaborative therapeutic relationship with my clients, which I believe is integral to achieving success in therapy. I work with clients to identify goals and tailor a treatment plan around altering unhelpful thoughts, maladaptive behaviour patterns, and difficult emotions, to enhance overall wellness and promote a positive quality of life. In my practice, I work with adults of all ages.
Celine Olsen; Anxiety and Trauma Therapist
Registered Social Worker, MSW, RSW
2 Endorsed
Okotoks, AB T1S
Not accepting new clients
Do you feel disconnected and alone as you move through life? Maybe your emotions feel overwhelming, or anxiety, depression, or past trauma are holding you back from living a whole and connected life. You might be doing all the right things but still feel stuck, caught in patterns that keep repeating, feeling weighed down by stress, self-doubt, or a sense that something’s just off. If you’re reading this, a part of you is ready for change, and there is hope. Therapy can be a space to slow down, make sense of what’s happening inside, and reconnect with yourself. Together, we’ll explore what’s getting in the way of the life you want.
Do you feel disconnected and alone as you move through life? Maybe your emotions feel overwhelming, or anxiety, depression, or past trauma are holding you back from living a whole and connected life. You might be doing all the right things but still feel stuck, caught in patterns that keep repeating, feeling weighed down by stress, self-doubt, or a sense that something’s just off. If you’re reading this, a part of you is ready for change, and there is hope. Therapy can be a space to slow down, make sense of what’s happening inside, and reconnect with yourself. Together, we’ll explore what’s getting in the way of the life you want.
The wave is not faulted for its crest, the clouds for their form, or the stars for their scatter. Only people learn to hate themselves, get restless after an accomplishment, or feel sad after a meal or sex. We are mostly not flawed; we are human, and humans get caught in patterns, stuck in conflicts, and restricted by unhelpful beliefs. We're under pressure, feeling inadequate, wishing to be more confident, less emotional, more disciplined, productive, healthier, less reactive, have better relationships, and get it figured out.
The wave is not faulted for its crest, the clouds for their form, or the stars for their scatter. Only people learn to hate themselves, get restless after an accomplishment, or feel sad after a meal or sex. We are mostly not flawed; we are human, and humans get caught in patterns, stuck in conflicts, and restricted by unhelpful beliefs. We're under pressure, feeling inadequate, wishing to be more confident, less emotional, more disciplined, productive, healthier, less reactive, have better relationships, and get it figured out.
Following an extensive and rewarding career as a registered nurse, with experience in critical care, cardiology, and family medicine, I have thoroughly enjoyed learning how I can better help others who are in need of support. I have worked alongside adult individuals who have endured developmental and acute trauma, PTSD, anxiety, depression, grief, loss, addiction, and life transitions including relationship and parenting support. It is a privilege to walk alongside my clients as they grow and expand in self-awareness, self-determination, compassion for themselves, and overall confidence to live their best life.
Following an extensive and rewarding career as a registered nurse, with experience in critical care, cardiology, and family medicine, I have thoroughly enjoyed learning how I can better help others who are in need of support. I have worked alongside adult individuals who have endured developmental and acute trauma, PTSD, anxiety, depression, grief, loss, addiction, and life transitions including relationship and parenting support. It is a privilege to walk alongside my clients as they grow and expand in self-awareness, self-determination, compassion for themselves, and overall confidence to live their best life.
I am an Indigenous Registered Psychologist who works from an Indigenous perspective. I provide Indigenous counselling and create a safe place for clients to heal in a way that they want to heal. Clients are experts in their own lives but may need some guidance on accessing their inner knowledge. We can work together to help you to stand in your power and be your authentic self. I believe in building relationships with not only ourselves but also our difficulties. I offer holistic, relationship-focused, genuine, empathic, and grounding therapy.
I am an Indigenous Registered Psychologist who works from an Indigenous perspective. I provide Indigenous counselling and create a safe place for clients to heal in a way that they want to heal. Clients are experts in their own lives but may need some guidance on accessing their inner knowledge. We can work together to help you to stand in your power and be your authentic self. I believe in building relationships with not only ourselves but also our difficulties. I offer holistic, relationship-focused, genuine, empathic, and grounding therapy.
Nicole Mullen
Registered Social Worker, RCSW, MSW
2 Endorsed
Okotoks, AB T1S
Not accepting new clients
If you are looking for a kind and direct therapist you have come to the right place! I am a Certified EDMR Therapist and I will help you understand the underlying factors contributing to your challenges. I work with those 14 years and older who are facing anxiety, depression, stress, burnout, parenting struggles, illness adjustment, grief/loss, trauma, relationship issues and much more. I have a special interest working with health care workers and first responders.
If you are looking for a kind and direct therapist you have come to the right place! I am a Certified EDMR Therapist and I will help you understand the underlying factors contributing to your challenges. I work with those 14 years and older who are facing anxiety, depression, stress, burnout, parenting struggles, illness adjustment, grief/loss, trauma, relationship issues and much more. I have a special interest working with health care workers and first responders.
My role is to offer a supportive and grounded presence, someone who can sit with you without judgment, help bring light to the areas that need attention, and guide you toward greater clarity and forward movement. I am committed to creating a safe environment where you can feel empowered to grow, process your experiences, and take meaningful steps toward what you want.
My role is to offer a supportive and grounded presence, someone who can sit with you without judgment, help bring light to the areas that need attention, and guide you toward greater clarity and forward movement. I am committed to creating a safe environment where you can feel empowered to grow, process your experiences, and take meaningful steps toward what you want.
Please be advised that Lindsay will be on maternity leave starting June 1, 2026 for approximately 3-4 months.
Lindsay is a Registered Psychologist in the province of Alberta and a Registered Clinical Counsellor in the province of British Columbia. She provides comprehensive counselling to adolescents, adults, and couples affected by a wide variety of issues including anxiety, depression, trauma, grief and loss, substance use and addictions, and relationship difficulties.
Please be advised that Lindsay will be on maternity leave starting June 1, 2026 for approximately 3-4 months.
Lindsay is a Registered Psychologist in the province of Alberta and a Registered Clinical Counsellor in the province of British Columbia. She provides comprehensive counselling to adolescents, adults, and couples affected by a wide variety of issues including anxiety, depression, trauma, grief and loss, substance use and addictions, and relationship difficulties.
Welcome! My name is Shay, and I am a Registered Provisional Psychologist. I offer online sessions for anyone in Alberta, and in-person service for those in Calgary. Perhaps you have been feeling overwhelmed, or wanting to heal from a trauma. Maybe you are exploring your gender or sexual identity, and are looking for a place to explore that. Or maybe you're a neurodivergent individual seeking a space that understands that you aren't broken, but that your mind works differently. I believe that each individual is the expert on their own experience, and strive to create a compassionate space to explore your concerns.
Welcome! My name is Shay, and I am a Registered Provisional Psychologist. I offer online sessions for anyone in Alberta, and in-person service for those in Calgary. Perhaps you have been feeling overwhelmed, or wanting to heal from a trauma. Maybe you are exploring your gender or sexual identity, and are looking for a place to explore that. Or maybe you're a neurodivergent individual seeking a space that understands that you aren't broken, but that your mind works differently. I believe that each individual is the expert on their own experience, and strive to create a compassionate space to explore your concerns.
If you’re unsure what to expect or feel hesitant about booking your first therapy session, you’ve come to the right place. I welcome all individuals seeking support, but I am especially drawn to working with those who are new to therapy. I offer a safe space to explore anxiety, nervous system regulation, and your relationship with yourself at your own pace. I am also passionate about supporting new parents as they navigate pregnancy, postpartum changes, shifting roles and identities, and the emotional demands of this season of life.
If you’re unsure what to expect or feel hesitant about booking your first therapy session, you’ve come to the right place. I welcome all individuals seeking support, but I am especially drawn to working with those who are new to therapy. I offer a safe space to explore anxiety, nervous system regulation, and your relationship with yourself at your own pace. I am also passionate about supporting new parents as they navigate pregnancy, postpartum changes, shifting roles and identities, and the emotional demands of this season of life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Taking the step to seek psychotherapy can be a challenging one; I am here to support you through your life journey and help you discover your best self. I have experience providing care in areas of anxiety, depression, trauma, ADHD, sex positivity, navigating relationships, emotional regulation, coping skills, as well as working with 2SLGBTQ+ community members and parents of 2SLGBTQ+ children. I use evidence-based treatments to help achieve real changes in daily life.
Taking the step to seek psychotherapy can be a challenging one; I am here to support you through your life journey and help you discover your best self. I have experience providing care in areas of anxiety, depression, trauma, ADHD, sex positivity, navigating relationships, emotional regulation, coping skills, as well as working with 2SLGBTQ+ community members and parents of 2SLGBTQ+ children. I use evidence-based treatments to help achieve real changes in daily life.
I know that life is full of highs and lows, and sometimes hope can be hard to find. Are you struggling to figure out what is going on inside of you or why you feel the way you do? Does it feel like you’ve tried everything to fix what feels broken, but you're stuck? Are you reaching for something that feels just out of reach? You don’t have to do it alone.
I know that life is full of highs and lows, and sometimes hope can be hard to find. Are you struggling to figure out what is going on inside of you or why you feel the way you do? Does it feel like you’ve tried everything to fix what feels broken, but you're stuck? Are you reaching for something that feels just out of reach? You don’t have to do it alone.
I believe that you should walk away from counselling feeling empowered; with a sense of agency to make choices that improve your quality of life within the social contexts and systems you operate in. My role is to provide a nonjudgmental, warm, and accepting environment while accompanying you in discovering the resources you hold within you to move past the difficulties you’re facing.
I believe that you should walk away from counselling feeling empowered; with a sense of agency to make choices that improve your quality of life within the social contexts and systems you operate in. My role is to provide a nonjudgmental, warm, and accepting environment while accompanying you in discovering the resources you hold within you to move past the difficulties you’re facing.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Rhian is a sex-informed therapist with specialized training and experience in working with individuals and couples navigating challenges related to infertility, sexual desire, erectile dysfunction, and new monogamy agreements. Whether you’re at a crossroads in your relationship or facing significant life transitions, Rhian offers a supportive and skilled space to explore, heal, and move forward.
Drawing from trauma-informed care and rooted in both solution-focused therapy and strength-based methodologies, Rhian helps clients regulate an overwhelmed nervous system and manage the anxiety that often accompanies major life changes. She
Rhian is a sex-informed therapist with specialized training and experience in working with individuals and couples navigating challenges related to infertility, sexual desire, erectile dysfunction, and new monogamy agreements. Whether you’re at a crossroads in your relationship or facing significant life transitions, Rhian offers a supportive and skilled space to explore, heal, and move forward.
Drawing from trauma-informed care and rooted in both solution-focused therapy and strength-based methodologies, Rhian helps clients regulate an overwhelmed nervous system and manage the anxiety that often accompanies major life changes. She
I offer Cognitive Behavioural Therapy (CBT) to support you through any life event. CBT is effective for improving your emotional, mental and physical well-being. I partner with you on shirting your thoughts, perspective, behaviors and habits.
I have 14 years experience working with clients navigating the mental health impact of chronic illness, such as Multiple Sclerosis, Oncology, Migraine, Pain and other chronic conditions.
A free 15-minute telephone consult can help determine if psychotherapy is right for you.
I offer Cognitive Behavioural Therapy (CBT) to support you through any life event. CBT is effective for improving your emotional, mental and physical well-being. I partner with you on shirting your thoughts, perspective, behaviors and habits.
I have 14 years experience working with clients navigating the mental health impact of chronic illness, such as Multiple Sclerosis, Oncology, Migraine, Pain and other chronic conditions.
A free 15-minute telephone consult can help determine if psychotherapy is right for you.
See more therapy options for T1S
How does your Counsellor compare?
Number of Counsellors in T1S
100+
Average cost per session
$225
Counsellors in T1S who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 89% | Depression |
| 85% | Self Esteem |
| 82% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Green Shield Canada |
| 75% | Alberta Blue Cross |
| 73% | Canada Life | Great-West Life |
How Counsellors in T1S see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |