Therapists in T1S
Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.
Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.
Hi, I'm Kaylee. If you're here, something in your life might feel heavy, overwhelming, or just...off. Maybe anxiety is taking up more space than you' like, relationships feel complicated, or you're carrying grief or past experiences that are hard to make sense of.
I'm a Registered Psychologist in Calgary, offering therapy for anxiety, trauma, grief, relationships, and life transitions. I also specialize in Borderline Personality Disorder (BPD). I work with adults and teens in-person and online across Alberta and am currently accepting new clients.
Hi, I'm Kaylee. If you're here, something in your life might feel heavy, overwhelming, or just...off. Maybe anxiety is taking up more space than you' like, relationships feel complicated, or you're carrying grief or past experiences that are hard to make sense of.
I'm a Registered Psychologist in Calgary, offering therapy for anxiety, trauma, grief, relationships, and life transitions. I also specialize in Borderline Personality Disorder (BPD). I work with adults and teens in-person and online across Alberta and am currently accepting new clients.
I am an assessment psychologist with over 20 years of combined experience working with struggling students and their families as a teacher, a learning strategist, a guidance counsellor, a community educator, an advocate, and a school psychologist. I am incredibly passionate about helping children, teens, and young adults experience success through the assessment process. I am equally passionate about helping parents and teachers learn new ways to support their students. Over the last 20 years, I have become an expert in ADHD and Learning Disabilities (particularly Dyslexia).
I am an assessment psychologist with over 20 years of combined experience working with struggling students and their families as a teacher, a learning strategist, a guidance counsellor, a community educator, an advocate, and a school psychologist. I am incredibly passionate about helping children, teens, and young adults experience success through the assessment process. I am equally passionate about helping parents and teachers learn new ways to support their students. Over the last 20 years, I have become an expert in ADHD and Learning Disabilities (particularly Dyslexia).
At Your Counselling Ltd, one of our core values is supporting individuals and families in achieving balance, resilience, and overall wellbeing. As a team of dedicated and compassionate mental health professionals, we believe in the power of support, personal reflection, and meaningful connection to help clients navigate life’s challenges and recover from adversity. Our collective approach is grounded in collaboration, respect, and trust. Drawing on both professional expertise and lived experience, our therapists engage clients at all stages of their journey with empathy, insight, and care.
At Your Counselling Ltd, one of our core values is supporting individuals and families in achieving balance, resilience, and overall wellbeing. As a team of dedicated and compassionate mental health professionals, we believe in the power of support, personal reflection, and meaningful connection to help clients navigate life’s challenges and recover from adversity. Our collective approach is grounded in collaboration, respect, and trust. Drawing on both professional expertise and lived experience, our therapists engage clients at all stages of their journey with empathy, insight, and care.
Are you feeling stuck in cycles of exhaustion, past triggers, or high-pressure stress that you can’t seem to shake? In my practice, I focus on understanding the root causes beneath symptoms that people often present with like anxiety, depression, relationship difficulties, addictions, suicidal ideations, and other. In my experience, the challenges people bring to therapy are often signals from deeper parts of the self that need attention and healing. So instead of treating the surface symptoms, I help clients explore what’s driving those patterns at a core level - often rooted in past experiences.
Are you feeling stuck in cycles of exhaustion, past triggers, or high-pressure stress that you can’t seem to shake? In my practice, I focus on understanding the root causes beneath symptoms that people often present with like anxiety, depression, relationship difficulties, addictions, suicidal ideations, and other. In my experience, the challenges people bring to therapy are often signals from deeper parts of the self that need attention and healing. So instead of treating the surface symptoms, I help clients explore what’s driving those patterns at a core level - often rooted in past experiences.
Looking for a trusted psychology clinic in Calgary? Life can feel overwhelming at times, whether it’s stress, anxiety, relationship struggles, or challenges at work or school. You may be seeking clarity, healing, or simply a safe space where you can feel heard and understood. At Innerlogue Therapy & Psychology, we know that taking the first step toward support isn’t easy, but it can be life-changing. Our team of experienced psychologists, counsellors, and social workers offers personalized counselling and assessment services tailored to your unique needs.
Looking for a trusted psychology clinic in Calgary? Life can feel overwhelming at times, whether it’s stress, anxiety, relationship struggles, or challenges at work or school. You may be seeking clarity, healing, or simply a safe space where you can feel heard and understood. At Innerlogue Therapy & Psychology, we know that taking the first step toward support isn’t easy, but it can be life-changing. Our team of experienced psychologists, counsellors, and social workers offers personalized counselling and assessment services tailored to your unique needs.
I help people who feel stuck in cycles—whether that’s a cycle of anxiety, a repeating argument in a relationship, or the lingering "high alert" of trauma.
My approach isn't textbook; it's grounded in over 20 years of real-world experience, here and abroad. This has given me a unique perspective on how differently people handle life’s challenges. I use a meaning-based CBT model; understanding what we think of something changes how we live it out.
I believe therapy should be active and engaged. We won’t just talk about your past; we will work together to build a practical, solution-oriented plan to help you feel steady again.
I help people who feel stuck in cycles—whether that’s a cycle of anxiety, a repeating argument in a relationship, or the lingering "high alert" of trauma.
My approach isn't textbook; it's grounded in over 20 years of real-world experience, here and abroad. This has given me a unique perspective on how differently people handle life’s challenges. I use a meaning-based CBT model; understanding what we think of something changes how we live it out.
I believe therapy should be active and engaged. We won’t just talk about your past; we will work together to build a practical, solution-oriented plan to help you feel steady again.
Hi, I’m Gio! You're probably here because you're ready for something to change, even if you're not quite sure what that looks like yet. That’s okay. Therapy isn’t about perfection; it’s about connection. And the right therapeutic relationship can be a powerful space for healing, insight, and growth. You might be feeling anxious, overwhelmed, stuck, or grieving. Maybe your relationships feel complicated, or your identity and values are shifting. My goal is to meet you where you are with curiosity, compassion, and collaboration, and help you move toward where you want to be. I offer a free consultation because the connection matters.
Hi, I’m Gio! You're probably here because you're ready for something to change, even if you're not quite sure what that looks like yet. That’s okay. Therapy isn’t about perfection; it’s about connection. And the right therapeutic relationship can be a powerful space for healing, insight, and growth. You might be feeling anxious, overwhelmed, stuck, or grieving. Maybe your relationships feel complicated, or your identity and values are shifting. My goal is to meet you where you are with curiosity, compassion, and collaboration, and help you move toward where you want to be. I offer a free consultation because the connection matters.
Do you feel more like roommates than partners? Like you keep having the same fight with different words, and nobody actually feels heard? You're not broken and your relationship isn't doomed. But love alone isn't enough. Relationships take vision, skill, and two people who are willing to put the relationship first. I work with couples and individuals who are ready for real clarity, not just better communication scripts. With 25 years of experience, I help you understand why you keep landing here, what's actually happening in your body and your partner's, and how to build something that finally feels safe.
Do you feel more like roommates than partners? Like you keep having the same fight with different words, and nobody actually feels heard? You're not broken and your relationship isn't doomed. But love alone isn't enough. Relationships take vision, skill, and two people who are willing to put the relationship first. I work with couples and individuals who are ready for real clarity, not just better communication scripts. With 25 years of experience, I help you understand why you keep landing here, what's actually happening in your body and your partner's, and how to build something that finally feels safe.
Through strong alliances with my clients I believe that helping them recognize their strengths and develop options is key to resuming personal competency and wellbeing in their lives and relationships. My skill in brief focused therapy enables resolution of most concerns within 3-7 sessions. I have developed expertise in organizing highly distressed individuals in crisis situations and in treating trauma. I have experience in successfully resolving symptoms by helping clients develop a positive connection to their emotional world. I have specialized training in the area of marriage and family therapy. I bring to my work passion, commitment, focused skill and professionalism.
Through strong alliances with my clients I believe that helping them recognize their strengths and develop options is key to resuming personal competency and wellbeing in their lives and relationships. My skill in brief focused therapy enables resolution of most concerns within 3-7 sessions. I have developed expertise in organizing highly distressed individuals in crisis situations and in treating trauma. I have experience in successfully resolving symptoms by helping clients develop a positive connection to their emotional world. I have specialized training in the area of marriage and family therapy. I bring to my work passion, commitment, focused skill and professionalism.
For over 20 years, I have specialized in supporting individuals through grief and loss by working in dedicated bereavement programs and learning from leading experts. I bring a profound respect for the sacred nature of grief and recognize the deeply personal and unique journey each individual takes through loss. My nurturing presence helps clients feel seen, heard, and supported—no matter where they are in their process. In addition to grief and loss, I also provide comprehensive counselling for anxiety, depression, OCD, trauma, stress management, chronic illness adjustment, anticipatory loss, anger and personal growth.
For over 20 years, I have specialized in supporting individuals through grief and loss by working in dedicated bereavement programs and learning from leading experts. I bring a profound respect for the sacred nature of grief and recognize the deeply personal and unique journey each individual takes through loss. My nurturing presence helps clients feel seen, heard, and supported—no matter where they are in their process. In addition to grief and loss, I also provide comprehensive counselling for anxiety, depression, OCD, trauma, stress management, chronic illness adjustment, anticipatory loss, anger and personal growth.
What if your sleep isn't broken, it just needs to be retrained?
We can address the insomnia, but for many people, there's something underneath it. Stillness itself can feel uncomfortable and unfamiliar. When you're an "always on the go" person, slowing down feels unnatural.
Many capable people know how to push through exhaustion and keep going. But the same drive that fuels you can make it nearly impossible to wind down and actually sleep.
I help rebuild the patterns that keep people awake while also addressing issues such as overthinking, burnout, perfectionism, and chronic stress.
What if your sleep isn't broken, it just needs to be retrained?
We can address the insomnia, but for many people, there's something underneath it. Stillness itself can feel uncomfortable and unfamiliar. When you're an "always on the go" person, slowing down feels unnatural.
Many capable people know how to push through exhaustion and keep going. But the same drive that fuels you can make it nearly impossible to wind down and actually sleep.
I help rebuild the patterns that keep people awake while also addressing issues such as overthinking, burnout, perfectionism, and chronic stress.
If you no longer find pleasure in your usual activities, your relationships are suffering, or you’re experiencing persistent sadness, anger, or sleep disturbances—you’re not alone. Mental health exists on a continuum, and everyone feels overwhelmed, out of balance, or uncertain at times. As a Registered Psychologist, I have successfully helped clients navigate a range of challenges, including relationship and marital concerns, trauma, childhood trauma, PTSD, OCD, grief and loss, self-esteem issues, co-dependency, depression, anxiety, phobias, and occupational stress.
If you no longer find pleasure in your usual activities, your relationships are suffering, or you’re experiencing persistent sadness, anger, or sleep disturbances—you’re not alone. Mental health exists on a continuum, and everyone feels overwhelmed, out of balance, or uncertain at times. As a Registered Psychologist, I have successfully helped clients navigate a range of challenges, including relationship and marital concerns, trauma, childhood trauma, PTSD, OCD, grief and loss, self-esteem issues, co-dependency, depression, anxiety, phobias, and occupational stress.
***EVENINGS AND WEEKENDS AVAILABLE *** I work with individuals who are struggling with a wide range of concerns. Many find it challenging to identify and regulate their emotions. They often act impulsively and struggle to maintain consistency in their day-to-day life. Many of the individuals I work with find interpersonal relationships challenging and may even vacillate between pushing people away and clinging to people. It is not uncommon for clients to currently be or to have previously engaged in self-harm and/or suicide ideation.
***EVENINGS AND WEEKENDS AVAILABLE *** I work with individuals who are struggling with a wide range of concerns. Many find it challenging to identify and regulate their emotions. They often act impulsively and struggle to maintain consistency in their day-to-day life. Many of the individuals I work with find interpersonal relationships challenging and may even vacillate between pushing people away and clinging to people. It is not uncommon for clients to currently be or to have previously engaged in self-harm and/or suicide ideation.
Are you looking for a safer space to be, to learn, to explore and to heal. If so, we have a connection already, I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, sexual violence, relationship concerns, anxiety, self-esteem, anger and depression. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.
Are you looking for a safer space to be, to learn, to explore and to heal. If so, we have a connection already, I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, sexual violence, relationship concerns, anxiety, self-esteem, anger and depression. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.
It’s not always easy to pinpoint what’s wrong, but when life starts to feel heavier, less manageable, or more disconnected than it used to, noticing that shift is an important first step. You might be managing anxiety, past trauma, or the strain of navigating a world that doesn’t always see or support who you are. Perhaps your inner critic has grown louder, old wounds are showing up in new ways, or your relationship feels distant or stuck in familiar patterns. Things may seem fine on the surface, but inside, something feels unsettled. You don’t need to have all the answers, just a space to begin, and someone to walk with you.
It’s not always easy to pinpoint what’s wrong, but when life starts to feel heavier, less manageable, or more disconnected than it used to, noticing that shift is an important first step. You might be managing anxiety, past trauma, or the strain of navigating a world that doesn’t always see or support who you are. Perhaps your inner critic has grown louder, old wounds are showing up in new ways, or your relationship feels distant or stuck in familiar patterns. Things may seem fine on the surface, but inside, something feels unsettled. You don’t need to have all the answers, just a space to begin, and someone to walk with you.
Whether you're dealing with anxiety, depression, trauma, relationship issues, or a combination of these challenges, you can get relief from your symptoms, cope better, be happier and have healthier relationships. Together, we will explore the root causes of your struggles and address them. In the process you will develop strategies to manage symptoms, build resilience, and promote lasting change.
Whether you're dealing with anxiety, depression, trauma, relationship issues, or a combination of these challenges, you can get relief from your symptoms, cope better, be happier and have healthier relationships. Together, we will explore the root causes of your struggles and address them. In the process you will develop strategies to manage symptoms, build resilience, and promote lasting change.
I specialize in depression and anxiety, couples counselling, and sex/porn addiction. I also work with issues related to parenting, religious trauma, job burnout, men's health, stress reduction, suicidal ideation, trauma, and other addictions.
I consider it my job to hear and feel with you your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, and fighting an inner battle that others may not fully understand or appreciate.
My training is in Acceptance and Commitment Therapy and Gottman Method Couples Therapy.
I specialize in depression and anxiety, couples counselling, and sex/porn addiction. I also work with issues related to parenting, religious trauma, job burnout, men's health, stress reduction, suicidal ideation, trauma, and other addictions.
I consider it my job to hear and feel with you your struggles, feelings of hopelessness and worry, feeling controlled by your emotions and past trauma, repeating patterns of conflict, and fighting an inner battle that others may not fully understand or appreciate.
My training is in Acceptance and Commitment Therapy and Gottman Method Couples Therapy.
I help adults in Okotoks and Calgary manage anxiety, burnout, trauma, and relationship stress through CBT and mindfulness-based therapy. I offer both in-person and online counselling across Alberta. I understand that life can present challenges that affect your well-being, relationships, and overall happiness. I will provide you with the support, guidance, and expertise you need to navigate through difficult times and discover new paths to personal growth.
I help adults in Okotoks and Calgary manage anxiety, burnout, trauma, and relationship stress through CBT and mindfulness-based therapy. I offer both in-person and online counselling across Alberta. I understand that life can present challenges that affect your well-being, relationships, and overall happiness. I will provide you with the support, guidance, and expertise you need to navigate through difficult times and discover new paths to personal growth.
For the past 19 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits.
For the past 19 years, I have worked and trained in a variety of settings, including children's mental health facilities, schools, hospitals, and private practice. I have enjoyed the rewarding challenges of treating children, adolescents and adults who are struggling with ADHD, autism, anxiety, depression, grief and loss, gender identity issues, personality disorders, substance abuse issues, anger management issues, low self-esteem, and social skills deficits.
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How does your Counsellor compare?
Number of Counsellors in T1S
100+
Average cost per session
$225
Counsellors in T1S who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 89% | Depression |
| 85% | Self Esteem |
| 82% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Green Shield Canada |
| 75% | Alberta Blue Cross |
| 73% | Canada Life | Great-West Life |
How Counsellors in T1S see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |