Therapists in T1S
Life can be tough, even at the best of times, and we can all use a little help! I am passionate about supporting children (8 +), teens and their parents create better connections, increase communication, build coping skills and of course bringing back the fun to the family. Along with my work with families, I also support individuals on their journey of self discovery, whether it is by examining their values, relationship patterns or gaining perspective.
Life can be tough, even at the best of times, and we can all use a little help! I am passionate about supporting children (8 +), teens and their parents create better connections, increase communication, build coping skills and of course bringing back the fun to the family. Along with my work with families, I also support individuals on their journey of self discovery, whether it is by examining their values, relationship patterns or gaining perspective.
My name is Kayla, and I am a Canadian Certified Counsellor (CCC) at Compassion Culture Counselling in Okotoks, offering in-person and virtual sessions. I deeply respect each person’s story and the courage it takes to begin therapy. It's my passion to offer a safe, compassionate space where you can be yourself and move at your own pace. My approach is shaped by my own experience of healing through steady, caring presence - and I hope to offer the same to you.
My name is Kayla, and I am a Canadian Certified Counsellor (CCC) at Compassion Culture Counselling in Okotoks, offering in-person and virtual sessions. I deeply respect each person’s story and the courage it takes to begin therapy. It's my passion to offer a safe, compassionate space where you can be yourself and move at your own pace. My approach is shaped by my own experience of healing through steady, caring presence - and I hope to offer the same to you.
I’m a Registered Psychologist specializing in helping couples and individuals build stronger, more fulfilling relationships. I work with couples facing challenges such as communication breakdowns, recurring conflict, life transitions, feeling disconnected, or navigating intimacy concerns. I also support adult individuals who may be struggling with anxiety, low self-esteem, or relationship and communication difficulties.
Couples workshops are also available for couples looking to improve their relationship in a workshop format.
I’m a Registered Psychologist specializing in helping couples and individuals build stronger, more fulfilling relationships. I work with couples facing challenges such as communication breakdowns, recurring conflict, life transitions, feeling disconnected, or navigating intimacy concerns. I also support adult individuals who may be struggling with anxiety, low self-esteem, or relationship and communication difficulties.
Couples workshops are also available for couples looking to improve their relationship in a workshop format.
I am a Professor and Doctor of Human Services specializing in workforce retention, supervisory systems, and organizational accountability in child- and youth-serving contexts. My work focuses on stabilizing systems that experience chronic turnover, burnout, and supervisory strain. While I maintain a limited clinical and supervisory practice, my primary role is not traditional therapy. I work at the intersection of practice, teaching, applied research, and governance — supporting organizations, leaders, and practitioners to understand how system conditions shape individual experience. I work with practitioners seeking supervision.
I am a Professor and Doctor of Human Services specializing in workforce retention, supervisory systems, and organizational accountability in child- and youth-serving contexts. My work focuses on stabilizing systems that experience chronic turnover, burnout, and supervisory strain. While I maintain a limited clinical and supervisory practice, my primary role is not traditional therapy. I work at the intersection of practice, teaching, applied research, and governance — supporting organizations, leaders, and practitioners to understand how system conditions shape individual experience. I work with practitioners seeking supervision.
When anxiety, overwhelm, or trauma begin to shape daily life, it can feel difficult to find your footing. Whether you're navigating the challenges of parenthood, processing a birth or NICU experience, or supporting a child through big emotions, you don't have to do it alone. My approach is practical and collaborative, focused on helping your family feel more regulated and grounded in daily life. Together, we’ll build tools to navigate anxiety and transitions one step at a time.
Seeking support doesn't mean something is wrong-it can mean you're ready to make space for healing, growth, and connection.
When anxiety, overwhelm, or trauma begin to shape daily life, it can feel difficult to find your footing. Whether you're navigating the challenges of parenthood, processing a birth or NICU experience, or supporting a child through big emotions, you don't have to do it alone. My approach is practical and collaborative, focused on helping your family feel more regulated and grounded in daily life. Together, we’ll build tools to navigate anxiety and transitions one step at a time.
Seeking support doesn't mean something is wrong-it can mean you're ready to make space for healing, growth, and connection.
You may look like you’re holding it together on the outside, yet inside feel overwhelmed, exhausted, or disconnected from yourself. Anxiety, burnout, relationship strain, or major life transitions can leave you questioning who you are beneath the roles you carry. Therapy can be a place to gently set expectations down, feel truly seen, and begin reconnecting with what matters most to you.
You may look like you’re holding it together on the outside, yet inside feel overwhelmed, exhausted, or disconnected from yourself. Anxiety, burnout, relationship strain, or major life transitions can leave you questioning who you are beneath the roles you carry. Therapy can be a place to gently set expectations down, feel truly seen, and begin reconnecting with what matters most to you.
Are you ready to embrace radical self-acceptance and create meaningful change? I'm Allegra (Ah-lee-gra), a compassionate yet direct therapist offering a down-to-earth, no-BS approach. I specialize in working with individuals navigating ADHD, trauma, complex family dynamics, and realistic boundary-setting. If you're seeking a safe, non-judgmental space to authentically explore your challenges, we could be the perfect match. Together, we’ll help you break free from feeling stuck, reclaim a sense of control, and create a life that feels authentically yours. Let’s start your journey toward balance and fulfillment!
Are you ready to embrace radical self-acceptance and create meaningful change? I'm Allegra (Ah-lee-gra), a compassionate yet direct therapist offering a down-to-earth, no-BS approach. I specialize in working with individuals navigating ADHD, trauma, complex family dynamics, and realistic boundary-setting. If you're seeking a safe, non-judgmental space to authentically explore your challenges, we could be the perfect match. Together, we’ll help you break free from feeling stuck, reclaim a sense of control, and create a life that feels authentically yours. Let’s start your journey toward balance and fulfillment!
Kelly is a clinical counsellor in Okotoks + Calgary, Alberta, registered with the Canadian Counselling and Psychotherapy Association (MACP, CCC). Due to her experience and qualifications, Kelly offers a unique therapeutic perspective based on the convergence of mental and physical health. Her areas of focus include women's health across the lifespan, sports performance and mind-body resilience, stress, anxiety, trauma, and navigating life changes.
Kelly is a clinical counsellor in Okotoks + Calgary, Alberta, registered with the Canadian Counselling and Psychotherapy Association (MACP, CCC). Due to her experience and qualifications, Kelly offers a unique therapeutic perspective based on the convergence of mental and physical health. Her areas of focus include women's health across the lifespan, sports performance and mind-body resilience, stress, anxiety, trauma, and navigating life changes.
Reduced Fees and Evening Availability- Currently a Registered Provisional Psychologist. The challenges life presents are REAL. The recent challenging times has created an opportunity for deep healing, connection and profound growth. The first step toward feeling better is simply reaching out for help. Humans are exceptionally strong and adaptive, but often we don’t recognize our own internal strengths and abilities when faced with life’s roadblocks.
Reduced Fees and Evening Availability- Currently a Registered Provisional Psychologist. The challenges life presents are REAL. The recent challenging times has created an opportunity for deep healing, connection and profound growth. The first step toward feeling better is simply reaching out for help. Humans are exceptionally strong and adaptive, but often we don’t recognize our own internal strengths and abilities when faced with life’s roadblocks.
I work with individuals & couples with a variety of issues including addictions, past and recent trauma, PTSD, affair recovery, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
I work with individuals & couples with a variety of issues including addictions, past and recent trauma, PTSD, affair recovery, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
If you're reading this, something probably isn't quite working. Maybe it's the same conflict playing out in relationships. Maybe it's the exhaustion of holding everything together. Maybe it's a feeling you can't quite name. Our patterns are often automatic — relationship patterns, addictive urges, overthinking, people-pleasing, shutting down — I help people identify their patterns and get intentional about change. I have a special interest in helping people work through emotionally charged events, life transitions, and attachment wounds. I help people confront their fears and live in more alignment with their values.
If you're reading this, something probably isn't quite working. Maybe it's the same conflict playing out in relationships. Maybe it's the exhaustion of holding everything together. Maybe it's a feeling you can't quite name. Our patterns are often automatic — relationship patterns, addictive urges, overthinking, people-pleasing, shutting down — I help people identify their patterns and get intentional about change. I have a special interest in helping people work through emotionally charged events, life transitions, and attachment wounds. I help people confront their fears and live in more alignment with their values.
I am here for it. All of it. For the hard days and the healing ones. The messy, the meaningful and all the moments in between. I bring an open, nonjudgmental approach and provide a safe space for my clients to explore their inner world. My goal is for my clients to develop a stronger sense of self and ultimately feel more at home within themselves.
I am here for it. All of it. For the hard days and the healing ones. The messy, the meaningful and all the moments in between. I bring an open, nonjudgmental approach and provide a safe space for my clients to explore their inner world. My goal is for my clients to develop a stronger sense of self and ultimately feel more at home within themselves.
Welcome, my name is Laurissa and I focus on providing compassionate psychological support that is grounded in evidence-based practice and caters to the unique needs of each individual. I believe therapy should empower people, help them to be more in control of their lives, and enhance or heal their relationships (with self and others). I show up to each session with warmth and authenticity, working from a place of compassion, respect, curiosity, and humour.
Welcome, my name is Laurissa and I focus on providing compassionate psychological support that is grounded in evidence-based practice and caters to the unique needs of each individual. I believe therapy should empower people, help them to be more in control of their lives, and enhance or heal their relationships (with self and others). I show up to each session with warmth and authenticity, working from a place of compassion, respect, curiosity, and humour.
At Nordic Psychology, we’re here to help you thrive! Our team of experienced psychologists offers evidence-based therapy for individuals, teens, and couples, helping you navigate life’s challenges and build healthier, more fulfilling relationships. If you’re feeling overwhelmed, stuck, anxious, or struggling to cope with intense emotions, you’re not alone—we can help you find tools to feel more in control and at peace. We also provide specialized support for those living with or affected by Borderline Personality Disorder.
At Nordic Psychology, we’re here to help you thrive! Our team of experienced psychologists offers evidence-based therapy for individuals, teens, and couples, helping you navigate life’s challenges and build healthier, more fulfilling relationships. If you’re feeling overwhelmed, stuck, anxious, or struggling to cope with intense emotions, you’re not alone—we can help you find tools to feel more in control and at peace. We also provide specialized support for those living with or affected by Borderline Personality Disorder.
EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.
EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.
I am a compassionate and client centered Clinical Counsellor with over a decade of experience supporting individuals, couples, and families through life’s challenging transitions. I bring a deep commitment to trauma-informed, evidence-based care that empowers clients to foster resilience, reconnect with their emotions, and build healthier relationships with themselves and others.
I am a compassionate and client centered Clinical Counsellor with over a decade of experience supporting individuals, couples, and families through life’s challenging transitions. I bring a deep commitment to trauma-informed, evidence-based care that empowers clients to foster resilience, reconnect with their emotions, and build healthier relationships with themselves and others.
Now offering Couple's and Family Counselling. Limited space for Play Therapy
I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, chronic fatigue, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.
Now offering Couple's and Family Counselling. Limited space for Play Therapy
I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, chronic fatigue, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.
Taking the first step to support your child can feel overwhelming, but you don’t have to face it alone. I aim to provide a safe, friendly, and confidential environment where healing can begin. I collaborate with parents and other caregivers to provide the assistance needed to help children flourish. I work with you to support your family's success because we are not meant to travel this path alone. I am Andrea Thrift, a child and family counselor dedicated to helping children and their families create a foundation of emotional strength, confidence, and connection. Each child experiences the world uniquely.
Taking the first step to support your child can feel overwhelming, but you don’t have to face it alone. I aim to provide a safe, friendly, and confidential environment where healing can begin. I collaborate with parents and other caregivers to provide the assistance needed to help children flourish. I work with you to support your family's success because we are not meant to travel this path alone. I am Andrea Thrift, a child and family counselor dedicated to helping children and their families create a foundation of emotional strength, confidence, and connection. Each child experiences the world uniquely.
I am accepting new clients and now offer Therapeutic Arts–informed counselling. I provide a compassionate, non-judgmental space for adolescents, young adults, and adults navigating anxiety, depression, stress, self-harm, grief, low self-esteem, relationship concerns, life transitions, and reproductive mental health including pregnancy, postpartum, and fertility experiences. My approach is trauma-informed, collaborative, and paced to support nervous system regulation, emotional safety, and lasting healing. I also have experience supporting neurodivergent individuals
I am accepting new clients and now offer Therapeutic Arts–informed counselling. I provide a compassionate, non-judgmental space for adolescents, young adults, and adults navigating anxiety, depression, stress, self-harm, grief, low self-esteem, relationship concerns, life transitions, and reproductive mental health including pregnancy, postpartum, and fertility experiences. My approach is trauma-informed, collaborative, and paced to support nervous system regulation, emotional safety, and lasting healing. I also have experience supporting neurodivergent individuals
Do you struggle with feelings of unworthiness? Do you feel the pressures of societal expectations getting to you? Are you showing up the way you want to show up in all areas of your life? Perhaps you feel alone, you can’t seem to catch a break, or life just feels harder than it needs to be. Life is hard, but you don’t have to suffer. Together we can discover what's causing distress in your life, dig deeper while also working on skills and solutions, and create values-based goals to alleviate suffering. I am especially passionate about working with men’s mental health, as I have noticed a gap in our industry.
Do you struggle with feelings of unworthiness? Do you feel the pressures of societal expectations getting to you? Are you showing up the way you want to show up in all areas of your life? Perhaps you feel alone, you can’t seem to catch a break, or life just feels harder than it needs to be. Life is hard, but you don’t have to suffer. Together we can discover what's causing distress in your life, dig deeper while also working on skills and solutions, and create values-based goals to alleviate suffering. I am especially passionate about working with men’s mental health, as I have noticed a gap in our industry.
See more therapy options for T1S
How does your Counsellor compare?
Number of Counsellors in T1S
100+
Average cost per session
$225
Counsellors in T1S who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 89% | Depression |
| 85% | Self Esteem |
| 82% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Green Shield Canada |
| 75% | Alberta Blue Cross |
| 73% | Canada Life | Great-West Life |
How Counsellors in T1S see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |