Therapists in T1S
I am a compassionate and client centered Clinical Counsellor with over a decade of experience supporting individuals, couples, and families through life’s challenging transitions. I bring a deep commitment to trauma-informed, evidence-based care that empowers clients to foster resilience, reconnect with their emotions, and build healthier relationships with themselves and others.
I am a compassionate and client centered Clinical Counsellor with over a decade of experience supporting individuals, couples, and families through life’s challenging transitions. I bring a deep commitment to trauma-informed, evidence-based care that empowers clients to foster resilience, reconnect with their emotions, and build healthier relationships with themselves and others.
Do you struggle with feelings of unworthiness? Do you feel the pressures of societal expectations getting to you? Are you showing up the way you want to show up in all areas of your life? Perhaps you feel alone, you can’t seem to catch a break, or life just feels harder than it needs to be. Life is hard, but you don’t have to suffer. Together we can discover what's causing distress in your life, dig deeper while also working on skills and solutions, and create values-based goals to alleviate suffering. I am especially passionate about working with men’s mental health, as I have noticed a gap in our industry.
Do you struggle with feelings of unworthiness? Do you feel the pressures of societal expectations getting to you? Are you showing up the way you want to show up in all areas of your life? Perhaps you feel alone, you can’t seem to catch a break, or life just feels harder than it needs to be. Life is hard, but you don’t have to suffer. Together we can discover what's causing distress in your life, dig deeper while also working on skills and solutions, and create values-based goals to alleviate suffering. I am especially passionate about working with men’s mental health, as I have noticed a gap in our industry.
Reduced Fees and Evening Availability. Seeking support is brave. It shows that you already have the strength and capacity for resilience and growth. I would be honoured to learn about you and your story, and adjust my approach so that your unique needs are met. It is my priority to provide a safe, non-judgmental, and unbiased space where you will be seen, heard, and comfortable exploring and working through your concerns. I hope all my clients feel understood, accepted, cared for, and empowered. I believe in collaboration and cultural humility, and value your perspective and feedback.
Reduced Fees and Evening Availability. Seeking support is brave. It shows that you already have the strength and capacity for resilience and growth. I would be honoured to learn about you and your story, and adjust my approach so that your unique needs are met. It is my priority to provide a safe, non-judgmental, and unbiased space where you will be seen, heard, and comfortable exploring and working through your concerns. I hope all my clients feel understood, accepted, cared for, and empowered. I believe in collaboration and cultural humility, and value your perspective and feedback.
You’re here because something isn’t working. Whether that’s for you, your child, or your relationship. Maybe it’s anxiety, burnout, depression or trauma that keeps resurfacing. Maybe your child is struggling to focus, manage big feelings, or connect with others. Or maybe you’re tired of repeating the same arguments and feeling misunderstood. At Foothills Integrative, we believe you already hold the capacity to heal, grow, and move forward, even if it doesn’t feel that way right now. Change takes courage, effort, and time. It is not about a quick fix. But with the right support, it is absolutely possible.
You’re here because something isn’t working. Whether that’s for you, your child, or your relationship. Maybe it’s anxiety, burnout, depression or trauma that keeps resurfacing. Maybe your child is struggling to focus, manage big feelings, or connect with others. Or maybe you’re tired of repeating the same arguments and feeling misunderstood. At Foothills Integrative, we believe you already hold the capacity to heal, grow, and move forward, even if it doesn’t feel that way right now. Change takes courage, effort, and time. It is not about a quick fix. But with the right support, it is absolutely possible.
Life can be overwhelming, and seeking support is a courageous step. As your therapist, I provide a safe, compassionate space where you feel understood and supported in navigating challenges like anxiety, trauma, relationships, LGBTQ2S+ issues, or life transitions. Using an anti-oppressive trauma-informed, strength-based approach, I tailor therapy to your unique needs, blending empathy and humor to create a supportive environment. Together, we’ll explore your experiences, uncover your strengths, and develop strategies to help you heal, grow, and thrive. You don’t have to face this alone—let’s move forward together.
Life can be overwhelming, and seeking support is a courageous step. As your therapist, I provide a safe, compassionate space where you feel understood and supported in navigating challenges like anxiety, trauma, relationships, LGBTQ2S+ issues, or life transitions. Using an anti-oppressive trauma-informed, strength-based approach, I tailor therapy to your unique needs, blending empathy and humor to create a supportive environment. Together, we’ll explore your experiences, uncover your strengths, and develop strategies to help you heal, grow, and thrive. You don’t have to face this alone—let’s move forward together.
You’re self-aware, emotionally intelligent, and have likely tried therapy or other approaches that didn’t get you where you wanted to go. You know your patterns, yet you feel stuck - maybe anxious, tense, or disconnected from yourself. You want clarity, understanding, and a real way to feel more at home in your body and your life.
You’re self-aware, emotionally intelligent, and have likely tried therapy or other approaches that didn’t get you where you wanted to go. You know your patterns, yet you feel stuck - maybe anxious, tense, or disconnected from yourself. You want clarity, understanding, and a real way to feel more at home in your body and your life.
Life’s journey can sometimes feel overwhelming, and it's life-giving to seek support! If you’re experiencing feelings of uncertainty, sadness, or despair, or if you're struggling with life's demands and relationships, please know that you're not alone. I am here to walk with you towards a place of greater peace and self-acceptance. Together, we explore your thoughts, feelings, and behaviors, and work towards making life-giving decisions. I invite you to reach out and begin this journey of healing and transformation. I will respect your autonomy and leverage your strengths, aiming for a healthier and more fulfilling way of being.
Life’s journey can sometimes feel overwhelming, and it's life-giving to seek support! If you’re experiencing feelings of uncertainty, sadness, or despair, or if you're struggling with life's demands and relationships, please know that you're not alone. I am here to walk with you towards a place of greater peace and self-acceptance. Together, we explore your thoughts, feelings, and behaviors, and work towards making life-giving decisions. I invite you to reach out and begin this journey of healing and transformation. I will respect your autonomy and leverage your strengths, aiming for a healthier and more fulfilling way of being.
I work with individuals & couples with a variety of issues including addictions, past and recent trauma, PTSD, affair recovery, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
I work with individuals & couples with a variety of issues including addictions, past and recent trauma, PTSD, affair recovery, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
I am a Professor and Doctor of Human Services specializing in workforce retention, supervisory systems, and organizational accountability in child- and youth-serving contexts. My work focuses on stabilizing systems that experience chronic turnover, burnout, and supervisory strain. While I maintain a limited clinical and supervisory practice, my primary role is not traditional therapy. I work at the intersection of practice, teaching, applied research, and governance — supporting organizations, leaders, and practitioners to understand how system conditions shape individual experience. I work with practitioners seeking supervision.
I am a Professor and Doctor of Human Services specializing in workforce retention, supervisory systems, and organizational accountability in child- and youth-serving contexts. My work focuses on stabilizing systems that experience chronic turnover, burnout, and supervisory strain. While I maintain a limited clinical and supervisory practice, my primary role is not traditional therapy. I work at the intersection of practice, teaching, applied research, and governance — supporting organizations, leaders, and practitioners to understand how system conditions shape individual experience. I work with practitioners seeking supervision.
Hello, my name is Josee. I work with children and provide support for a variety of challenges, including parenting concerns, divorce or separation, anxiety, social issues, school-related difficulties, grief and loss, ADHD, high-functioning autism, and emotional regulation. Additionally, I offer counselling to adults in the areas of EMDR trauma therapy, grief therapy, and cognitive behavioral therapy for insomnia (CBTi).
Hello, my name is Josee. I work with children and provide support for a variety of challenges, including parenting concerns, divorce or separation, anxiety, social issues, school-related difficulties, grief and loss, ADHD, high-functioning autism, and emotional regulation. Additionally, I offer counselling to adults in the areas of EMDR trauma therapy, grief therapy, and cognitive behavioral therapy for insomnia (CBTi).
Reaching out and researching professionals who can help can be an intimidating and overwhelming experience. However, finding the right fit for you (or a family member) is absolutely critical to achieving the results you are wanting. So allow me to introduce myself... My name is Dawn Furlong and I am a Registered Psychologist serving Okotoks and surrounding areas. I provide individual counselling services to individuals ages 16 and up. I have a wide range of experience working with youth and adults from many different backgrounds. I am also passionate about parent consultation to help you improve your relationship with your child.
Reaching out and researching professionals who can help can be an intimidating and overwhelming experience. However, finding the right fit for you (or a family member) is absolutely critical to achieving the results you are wanting. So allow me to introduce myself... My name is Dawn Furlong and I am a Registered Psychologist serving Okotoks and surrounding areas. I provide individual counselling services to individuals ages 16 and up. I have a wide range of experience working with youth and adults from many different backgrounds. I am also passionate about parent consultation to help you improve your relationship with your child.
I’m a Registered Psychologist specializing in helping couples and individuals build stronger, more fulfilling relationships. I work with couples facing challenges such as communication breakdowns, recurring conflict, life transitions, feeling disconnected, or navigating intimacy concerns. I also support adult individuals who may be struggling with anxiety, low self-esteem, or relationship and communication difficulties.
Couples workshops are also available for couples looking to improve their relationship in a workshop format.
I’m a Registered Psychologist specializing in helping couples and individuals build stronger, more fulfilling relationships. I work with couples facing challenges such as communication breakdowns, recurring conflict, life transitions, feeling disconnected, or navigating intimacy concerns. I also support adult individuals who may be struggling with anxiety, low self-esteem, or relationship and communication difficulties.
Couples workshops are also available for couples looking to improve their relationship in a workshop format.
Founder of Illumination Therapeutic Services. Evening and weekend appointments available. I hold a deep seeded belief that we each are doing the very best that we can in any given moment. I believe no one is exempt from struggle and at times it is difficult to know how we got to this painful place, and at other times an event (trauma) takes place which can leave us not recognizing ourselves or our life. I offer a safe validating space to heal and rediscover how you want to show up in your life. If you are feeling overwhelmed, stuck or wanting support, please reach out to me. I would be honored to be a part of your healing journey.
Founder of Illumination Therapeutic Services. Evening and weekend appointments available. I hold a deep seeded belief that we each are doing the very best that we can in any given moment. I believe no one is exempt from struggle and at times it is difficult to know how we got to this painful place, and at other times an event (trauma) takes place which can leave us not recognizing ourselves or our life. I offer a safe validating space to heal and rediscover how you want to show up in your life. If you are feeling overwhelmed, stuck or wanting support, please reach out to me. I would be honored to be a part of your healing journey.
Working with you, for you. That's my grounding principle. We all have rich lived experiences that help us to change and grow over time. Sometimes we just need a little help to see what is possible beyond what is happening in the here and now. I offer one-on-one counselling, couple, or family group sessions, either in person or online. My areas of practice include relationship development and strengthening, recovery from grief and loss, and personal development. Prior to my counsellor certification, I was a teacher in Inclusive Education (BEd., M.A.) and hold a Special Education Teaching Specialty diploma.
Working with you, for you. That's my grounding principle. We all have rich lived experiences that help us to change and grow over time. Sometimes we just need a little help to see what is possible beyond what is happening in the here and now. I offer one-on-one counselling, couple, or family group sessions, either in person or online. My areas of practice include relationship development and strengthening, recovery from grief and loss, and personal development. Prior to my counsellor certification, I was a teacher in Inclusive Education (BEd., M.A.) and hold a Special Education Teaching Specialty diploma.
Welcome, I’m glad you're here. I founded Foothills Family Counselling with the mission to provide supportive services to Individuals, Couples and Families that are practical and targeted so you are getting just what you need. If you or your family are facing challenges I'm here to help you learn respectful strategies to build trust and communication while holding each other accountable for hurtful behavior. If you're pursuing healing, growth and connection I offer a place to explore the themes and patterns that have emerged for you and your family as well as innovative and thoughtful interventions to help you reach your goals.
Welcome, I’m glad you're here. I founded Foothills Family Counselling with the mission to provide supportive services to Individuals, Couples and Families that are practical and targeted so you are getting just what you need. If you or your family are facing challenges I'm here to help you learn respectful strategies to build trust and communication while holding each other accountable for hurtful behavior. If you're pursuing healing, growth and connection I offer a place to explore the themes and patterns that have emerged for you and your family as well as innovative and thoughtful interventions to help you reach your goals.
If you’re feeling overwhelmed, stuck in your thoughts, or struggling to manage your emotions, you’re not alone—and you don’t have to keep pushing through on your own. I work with individuals who feel anxious, burnt out, or disconnected from themselves and want practical tools and deeper understanding to create real change.
Together, we’ll build coping strategies, explore patterns, and help you feel more in control of your emotions so you can move through life with more clarity and confidence
If you’re feeling overwhelmed, stuck in your thoughts, or struggling to manage your emotions, you’re not alone—and you don’t have to keep pushing through on your own. I work with individuals who feel anxious, burnt out, or disconnected from themselves and want practical tools and deeper understanding to create real change.
Together, we’ll build coping strategies, explore patterns, and help you feel more in control of your emotions so you can move through life with more clarity and confidence
Taking the first step to support your child can feel overwhelming, but you don’t have to face it alone. I aim to provide a safe, friendly, and confidential environment where healing can begin. I collaborate with parents and other caregivers to provide the assistance needed to help children flourish. I work with you to support your family's success because we are not meant to travel this path alone. I am Andrea Thrift, a child and family counselor dedicated to helping children and their families create a foundation of emotional strength, confidence, and connection. Each child experiences the world uniquely.
Taking the first step to support your child can feel overwhelming, but you don’t have to face it alone. I aim to provide a safe, friendly, and confidential environment where healing can begin. I collaborate with parents and other caregivers to provide the assistance needed to help children flourish. I work with you to support your family's success because we are not meant to travel this path alone. I am Andrea Thrift, a child and family counselor dedicated to helping children and their families create a foundation of emotional strength, confidence, and connection. Each child experiences the world uniquely.
Accepting New Clients, evening and Weekday availability. I work with individuals, couples, and families, from children to adults. I feel honoured to walk alongside clients as they navigate the challenges they face. Whether you are ready to make changes or are white-knuckling your way through life, my approach is compassionate, curious, empathetic, and non-judgmental. It is tailored to each person's needs and is both person-centred and trauma-informed.
Accepting New Clients, evening and Weekday availability. I work with individuals, couples, and families, from children to adults. I feel honoured to walk alongside clients as they navigate the challenges they face. Whether you are ready to make changes or are white-knuckling your way through life, my approach is compassionate, curious, empathetic, and non-judgmental. It is tailored to each person's needs and is both person-centred and trauma-informed.
You may be going through a difficult time, or struggling and not sure how to find your way forward. Perhaps the strategies you’ve tried in the past are no longer working. You may be successful, resilient and have weathered a few storms, but are now seeking greater peace, connection, and a deeper sense of meaning in your life.
I tailor my approach to you, your presenting concerns, and therapeutic goals. I will attend to the melody of your soul song and support you in leaning into what life is inviting you to learn, and to become. I do this with compassion, authenticity, and a deep faith in life.
You may be going through a difficult time, or struggling and not sure how to find your way forward. Perhaps the strategies you’ve tried in the past are no longer working. You may be successful, resilient and have weathered a few storms, but are now seeking greater peace, connection, and a deeper sense of meaning in your life.
I tailor my approach to you, your presenting concerns, and therapeutic goals. I will attend to the melody of your soul song and support you in leaning into what life is inviting you to learn, and to become. I do this with compassion, authenticity, and a deep faith in life.
True Living Counselling & Coaching
Registered Social Worker, RCSW, RPsych
1 Endorsed
Okotoks, AB T1S
We know life can feel overwhelming, relationships can become strained, and all of us need support. That’s why we’ve created a space where you can be yourself feel, be heard, and truly understood. Whether you’re navigating anxiety, postpartum, trauma, ADHD, or the challenges of family dynamics, our warm, compassionate team is here to help you uncover the tools you need to thrive. We offer services for children, teens, adults, couples and families. We also provide psychological assessments for children, teens and adults. Weekends, Evenings and Daytime Availability.
We know life can feel overwhelming, relationships can become strained, and all of us need support. That’s why we’ve created a space where you can be yourself feel, be heard, and truly understood. Whether you’re navigating anxiety, postpartum, trauma, ADHD, or the challenges of family dynamics, our warm, compassionate team is here to help you uncover the tools you need to thrive. We offer services for children, teens, adults, couples and families. We also provide psychological assessments for children, teens and adults. Weekends, Evenings and Daytime Availability.
See more therapy options for T1S
How does your Counsellor compare?
Number of Counsellors in T1S
100+
Average cost per session
$225
Counsellors in T1S who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 89% | Depression |
| 85% | Self Esteem |
| 82% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Green Shield Canada |
| 75% | Alberta Blue Cross |
| 73% | Canada Life | Great-West Life |
How Counsellors in T1S see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |