Therapists in T1S

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Photo of Janet Arsenault, Clinical Social Work/Therapist in T1S, AB
Janet Arsenault
Clinical Social Work/Therapist, MSW, RCSW
Verified
1 Endorsed
Verified
1 Endorsed
Janet is a founder, therapist and clinical registry supervisor at Storify Therapy Services Ltd. in Okotoks, AB. She has 23 years of experience in mental health, working primarily with adolescents. Her practice is client focused and is founded in keeping attachments and relationships at the centre of all interventions.
(587) 857-3452
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Okotoks, AB T1S
& Online
Photo of Ashley Dreger, Counsellor in T1S, AB
Ashley Dreger
Counsellor, MACP
I specialize in providing Cognitive Behaviour Therapy (CBT), which helps individuals become aware of negative thought patterns and behaviours. This approach helps to increase feelings of confidence, and positive thinking. CBT paired with Mindfulness allows for clients to become aquatinted with their thoughts, and moods, while simultaneously developing a new relationship with them. This approach can benefit those who suffer form depression, anxiety, other mood disorders, anger issues or anyone who desires to have a stronger sense of happiness in their daily life. The approach can be modified for all ages and cognitive abilities.
(587) 813-0980
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Okotoks, AB T1S
& Online
Photo of Gita Ward; Anxiety And Trauma Specialist, Registered Social Worker in T1S, AB
Gita Ward; Anxiety And Trauma Specialist
Registered Social Worker, BA, MSW, RCSW
Verified
5 Endorsed
Verified
5 Endorsed
Anxiety and trauma can make us feel stuck and overwhelmed, but there is hope. Let me pour you a cup of coffee or tea and let's talk. Anxiety and trauma no longer has to take over you and your world. You deserve to live a fulfilling life. I can help you find the answers you are looking for and start to live the life you want. I know how intimidating it can be to reach out to a therapist. Take a deep breath and connect with me. If you are too nervous to call you can always book your appointment online through my website.
(587) 209-8972
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Okotoks, AB T1S
& Online
Photo of Michelle Briegel in T1S, AB
Michelle Briegel
MEd, CYCC
Verified
Verified
I work with young people who struggle with anxiety, self-worth, self-confidence, self-expression, and coping skills. My sessions are not the traditional 50-minute in-office talk therapy. Sessions are up to 1.5 hours, using relational therapeutic experiences (art, play, experiential, and talk too), based on the interests of the young person. I work with young people in experiencing the tools that will help them to resolve their concerns, giving them the opportunity to practice in their life-space. Appointments are available for evenings and weekends. I prefer to come to you for young children as they are more comfortable at home.
(587) 412-5159
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Okotoks, AB T1S
& Online
Photo of Shelley D Hanna, Psychologist in T1S, AB
Shelley D Hanna
Psychologist, MA, RPsych
Verified
Verified
I specialize in trauma related symptoms and concerns. As an EMDR certified therapist I can help with complex trauma, relational trauma, phobias, mood and relationship concerns. I offer treatment intensives and day retreats. Depression, anxiety relationship concerns are often symptoms of trauma and we can explore healing further with EMDR and somatic therapies. I also support individuals and their family members struggling with stress, behaviour problems, communication difficulties, marital concerns, and co-parenting issues after separation and divorce. often a little help can change the direction to a more positive one.
(587) 333-0283
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Okotoks, AB T1S
& Online
Photo of David Small (He - Him), Psychologist in T1S, AB
David Small (He - Him)
Psychologist, MA, RPsych
Verified
Verified
Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success.
(587) 327-2760
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Okotoks, AB T1S
& Online
Not accepting new clients
Photo of Randi Sager Indigenous Counselling, Psychologist in T1S, AB
Randi Sager Indigenous Counselling
Psychologist, RPsych, MA
Verified
Verified
I am an Indigenous Registered Psychologist who works from an Indigenous perspective. I provide Indigenous counselling and create a safe place for clients to heal in a way that they want to heal. Clients are experts in their own lives but may need some guidance on accessing their inner knowledge. We can work together to help you to stand in your power and be your authentic self. I believe in building relationships with not only ourselves but also our difficulties. I offer holistic, relationship-focused, genuine, empathic, and grounding therapy.
(587) 803-4823
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Okotoks, AB T1S
Not accepting new clients
Waitlist for new clients
Photo of Jennifer Rioux, Psychologist in T1S, AB
Jennifer Rioux
Psychologist, MC, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
Currently a waitlist for new intakes. I work with individuals & couples with a variety of issues including addictions, trauma, PTSD, depression, anxiety, relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviour that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. LGBTQIA+ affirming.
(587) 850-2937
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Okotoks, AB T1S
& Online
Waitlist for new clients
Photo of Tanya Hansen, Psychologist in T1S, AB
Tanya Hansen
Psychologist, MSc, MTS
Verified
Verified
Registered Provisional Psychologist. Experienced ONLINE therapist. Marriage/relationship therapy with couples & individuals using the Gottman approach, including couples working in the oil & gas industry/travel for work; CBT/DBT for anxiety & depression using assessment & a structured approach to see improvement. Burnout. ADD/ADHD support . Career planning/career change/disability management/return to work services & workplace stress (including toxic workplaces). Short-term/long-term support for post-crisis & life transitions such as: separation/divorce, caregiver burnout & working with teens & their families (25 years experience).
(587) 600-8251
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Okotoks, AB T1S
& Online
Photo of Bluebird Acres Wellness, Pre-Licensed Professional in T1S, AB
Bluebird Acres Wellness
Pre-Licensed Professional, CCPCPR, Cand
1 Endorsed
1 Endorsed
I am able to help you in all areas of your life. Possibly you are struggling with grief, loss, love, a life transition, anxiety, depression, or other challenges. I am also able to help you improve your coping skills and self-esteem; learn how to live your best life, make and reach goals, and improve mindfulness.
(587) 801-1434
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Okotoks, AB T1S
& Online
Photo of Counselling-Psychology, Counsellor in T1S, AB
Counselling-Psychology
Counsellor, MC, BEd, CSAT, Mediate
Verified
Verified
Occasionally, life presents individuals with diverse challenges which can result in adverse effects to one's overall well-being. In understanding clients challenges I take into account the emotional, mental, physical, social, cultural, and spiritual aspects of their being. Encompassing a holistic model of counselling I endeavour to validate and dignify clients experiences in a respectful compassionate manner. I join with individuals in exploring and confronting their challenges using a wide knowledge of counselling theory, skills, and techniques. I supportively encouraged clients to examine present beliefs, behaviours and perspectives, illuminating what changes in their thoughts, feelings and actions would be helpful.
(866) 902-9795
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Okotoks, AB T1S
& Online
Photo of Shauna Greene, Pre-Licensed Professional in T1S, AB
Shauna Greene
Pre-Licensed Professional, Intern
Verified
Verified
Substantially Reduced Fees, Flexible Availability - I am a Master’s Level Student, practicing under the supervision of Jennifer Rioux, Registered Psychologist. Reaching out for help is huge step. I am honoured to walk with you, listen to your story, understand you, and adjust my approach so that your unique needs are met. It is my priority to provide a safe and non-judgmental space to work through your concerns. I hope that ALL my clients feel empowered, accepted, seen, and heard. It takes great strength to take this first step. Lets find out what you need to move forward and heal.
(403) 775-4655
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Okotoks, AB T1S
& Online
Photo of Megan Sherback, Psychologist in T1S, AB
Megan Sherback
Psychologist, MA, RPsych
Verified
Verified
It’s hard to feel like people will understand you when you’ve been through difficult life experiences and have had to do hard things to survive. Getting control of your emotions and finding a way to stop the pain and suffering is possible. You may fear that feeling deeply makes you weak but your strength comes from your sensitivity and your ability to make it through tough times, even when you’re afraid the world won’t understand or that people will abandon you. You might feel like something is wrong with you or that no matter what you do nothing will get better.
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Okotoks, AB T1S
& Online
Photo of Susanne Caswell: Emdr Trauma Anxiety., Clinical Social Work/Therapist in T1S, AB
Susanne Caswell: Emdr Trauma Anxiety.
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
As a registered Social Worker for over 20 years, I offer extensive training, experience and a passion for a therapeutic approach in regard to supporting individuals who have experienced past traumas and/or present struggles. I believe in facilitating the healing process through an individual approach that is client-centred and non-judgmental. There are a variety of therapeutic methods which can facilitate the healing process. I strive to determine the most appropriate method based on open communication and with an understanding for the individual. Through a partnership, and established trust, the healing process is possible.
(855) 912-0717
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Okotoks, AB T1S
& Online
Photo of Sheena Reichert, Clinical Social Work/Therapist in T1S, AB
Sheena Reichert
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
I believe that every individual has a story. I also believe that every individual has been wounded along the way. My hope is to support those on their path to healing. Whether it is anxiety, depression, or other symptoms that may impact functioning, I believe that we can address underlying issues and find tools and determination to overcome those obstacles.
(587) 318-3270
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Okotoks, AB T1S
& Online
Photo of Gary M Chernecki, Marriage & Family Therapist in T1S, AB
Gary M Chernecki
Marriage & Family Therapist, BA, Bsc, MSc
Verified
Verified
Feeling challenged in your current struggle to find hope to find solutions. Whether your struggle is with infidelity,or a lack of skills in processing your partners emotions,or with a partners' substance abuse or with one partner leaning out of the relationship and the other leaning in, or rebuilding after your relationship ends or with individual concerns such as, depression, anxiety, anger management, stress management ,or with extended family relations difficulties,or with blended family issues.I bring over 20 plus years experience working in a variety of treatment settings and models to assist you with your presenting concerns.
(587) 907-5451
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Okotoks, AB T1S
& Online
Photo of Christine Waterson, Psychologist in T1S, AB
Christine Waterson
Psychologist, MC, BA
Verified
Verified
Sometimes we can feel overwhelmed or stuck, making the idea of being happy and free seem like an unattainable task. Maybe you are experiencing feelings, thoughts, or sensations that you do not understand, ultimately causing you distress, and are striving to work through your concerns. You may have experienced adverse circumstances, such as trauma, injury, or loss, and are looking to empower your inner survivor. Together, we can make growth, transformation, and hope a possibility! I look forward to working with through your path of discovery, offering you a hand up and empowering your ever-growing resiliency.
(587) 318-1769
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Okotoks, AB T1S
& Online
Photo of Helene Eldegard, Psychologist in T1S, AB
Helene Eldegard
Psychologist, R Psyc
Verified
7 Endorsed
Verified
7 Endorsed
The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.
(587) 848-3719
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Okotoks, AB T1S
& Online
Photo of Michelle Meldrum, Psychologist in T1S, AB
Michelle Meldrum
Psychologist, MA, RPsyc
Verified
Verified
EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential.
(855) 836-0814
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Okotoks, AB T1S
& Online
Photo of Kathryn Ring - Registered Provisional Psychologist in T1S, AB
Kathryn Ring - Registered Provisional Psychologist
BHSc, MACP
Verified
Verified
My personal and professional journey offers experience in addictions, relationships, bereavement, trauma, anxiety, depression, and other areas of mental health. I obtained a degree in Addictions Counselling in 2000 and have since worked closely with substance abuse and behavioural addictions. I later went on to receive a Master of Arts in Counselling Psychology to advance my competencies in working with the complexities of couple and family relationships, and efficacy in working with other mental health concerns.
(587) 874-0804
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Okotoks, AB T1S
& Online

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How can I find a therapist in T1S?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

How much does therapy cost?

Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.