Therapists in T1J
Welcome! I work with people who feel stuck in the same patterns when it comes to connections and closeness. Underneath those struggles is often an attachment wound - a part of you that learned early on how to protect yourself, but now gets in the way of feeling safe. Many of my clients come to therapy wanting to move toward more secure, fulfilling relationships with themselves and the people they care about.
Welcome! I work with people who feel stuck in the same patterns when it comes to connections and closeness. Underneath those struggles is often an attachment wound - a part of you that learned early on how to protect yourself, but now gets in the way of feeling safe. Many of my clients come to therapy wanting to move toward more secure, fulfilling relationships with themselves and the people they care about.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
Do you find yourself struggling with hopeless, anxiety, worry and general unease? Do you find yourself having difficulty in relationships and can't seem to figure out why? Maybe you have experienced a traumatic experience and continuing to feel the impact? You might even feel unworthy and not like yourself. I am a passionate believe that everyone has the capacity to heal and sometimes just need support along the way. My counselling approach is focused on helping you to find answers, develop skills and awareness to become empowered in your life.
Do you find yourself struggling with hopeless, anxiety, worry and general unease? Do you find yourself having difficulty in relationships and can't seem to figure out why? Maybe you have experienced a traumatic experience and continuing to feel the impact? You might even feel unworthy and not like yourself. I am a passionate believe that everyone has the capacity to heal and sometimes just need support along the way. My counselling approach is focused on helping you to find answers, develop skills and awareness to become empowered in your life.
Are you struggling with anxiety, stress, sadness, or burn out? Are you getting stuck in the same frustrating patterns over and over or feeling a lack of confidence, clarity, or purpose? If you are ready for change I'm here to help. Together we will work towards understanding what's keeping you stuck and changing your emotions, mindset, and patterns for transformative change. Imagine feeling safe and connected to yourself and others with feeling of calm, clarity, purpose, joy, and confidence. You can do it and you don't have to do it alone. I look forward to meeting and helping achieve your goals in Vancouver and across BC.
Are you struggling with anxiety, stress, sadness, or burn out? Are you getting stuck in the same frustrating patterns over and over or feeling a lack of confidence, clarity, or purpose? If you are ready for change I'm here to help. Together we will work towards understanding what's keeping you stuck and changing your emotions, mindset, and patterns for transformative change. Imagine feeling safe and connected to yourself and others with feeling of calm, clarity, purpose, joy, and confidence. You can do it and you don't have to do it alone. I look forward to meeting and helping achieve your goals in Vancouver and across BC.
You’re living for the to-do list while your own needs collect dust. Feeling like the strong one everyone relies on but silently unraveling inside. Imagine taking up space in your own life. Feeling calmer, clearer, and more connected to yourself. Living with less pressure and more presence.
Together we’ll work getting some distance between you and the relentless pressure to get it all right. We’ll focus on making space for yourself and shifting out of constant go mode so you don’t lose yourself in the grind. We’ll work on building a more compassionate relationship with yourself that leaves room for being human.
You’re living for the to-do list while your own needs collect dust. Feeling like the strong one everyone relies on but silently unraveling inside. Imagine taking up space in your own life. Feeling calmer, clearer, and more connected to yourself. Living with less pressure and more presence.
Together we’ll work getting some distance between you and the relentless pressure to get it all right. We’ll focus on making space for yourself and shifting out of constant go mode so you don’t lose yourself in the grind. We’ll work on building a more compassionate relationship with yourself that leaves room for being human.
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Everyone deserves safety, trust, and hope. These build the foundation for our belief in ourselves, connection with others, and help us to live a meaningful life. Stress, health diagnosis, and unexpected challenges can uproot us. When that happens it’s my privilege to create a safe, grounding connection to help you find your way back to a meaningful life. Through a combination of trauma-informed and evidence-based counselling interventions, I provide a soft place to land, where you are seen, heard, and can safely speak your truth on the road to healing.
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Everyone deserves safety, trust, and hope. These build the foundation for our belief in ourselves, connection with others, and help us to live a meaningful life. Stress, health diagnosis, and unexpected challenges can uproot us. When that happens it’s my privilege to create a safe, grounding connection to help you find your way back to a meaningful life. Through a combination of trauma-informed and evidence-based counselling interventions, I provide a soft place to land, where you are seen, heard, and can safely speak your truth on the road to healing.
Whether you’re having difficulties with stress, depression, a relationship, a past experience, a decision, or just want to understand yourself better, I may be able to help. I provide a safe, supportive place where we can explore your concerns and your goals. I believe that individuals are unique, and that there is no single approach that is the 'correct' one for everyone. I match my work to you and your unique style and needs. I also understand that we have a diversity of aspects - thoughts, feelings, beliefs, behaviors, relations, histories, goals - and that these cannot be meaningfully separated in therapy any more than in life.
Whether you’re having difficulties with stress, depression, a relationship, a past experience, a decision, or just want to understand yourself better, I may be able to help. I provide a safe, supportive place where we can explore your concerns and your goals. I believe that individuals are unique, and that there is no single approach that is the 'correct' one for everyone. I match my work to you and your unique style and needs. I also understand that we have a diversity of aspects - thoughts, feelings, beliefs, behaviors, relations, histories, goals - and that these cannot be meaningfully separated in therapy any more than in life.
Kelly Tennant, Synapse Counselling Services
Counsellor, PhD, CRC, RTC, CT
Online Only
Not accepting new clients
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Leanne @ Jade Mind Counselling
Registered Social Worker, MSW RSW
3 Endorsed
Online Only
Waitlist for new clients
Starting therapy can feel intimidating—you may not know what to expect or if it will really help. Maybe you’ve heard that “talk therapy” works, but you’re unsure why. Whether it’s your first time or you’re returning, what matters most is finding a space where you feel safe, understood, and supported as you grow.
I have worked with clients on a variety of concerns: relationships, workplace stress, searching for meaning, anxiety, depression, psychiatric illness, family dysfunction, and past trauma. I act as a guide to support people to get to where they want to be, and challenge them compassionately from different perspectives.
Starting therapy can feel intimidating—you may not know what to expect or if it will really help. Maybe you’ve heard that “talk therapy” works, but you’re unsure why. Whether it’s your first time or you’re returning, what matters most is finding a space where you feel safe, understood, and supported as you grow.
I have worked with clients on a variety of concerns: relationships, workplace stress, searching for meaning, anxiety, depression, psychiatric illness, family dysfunction, and past trauma. I act as a guide to support people to get to where they want to be, and challenge them compassionately from different perspectives.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
See more therapy options for T1J
How does your Counsellor compare?
Number of Counsellors in T1J
100+
Average cost per session
$175
Counsellors in T1J who prioritize treating:
| 92% | Anxiety |
| 81% | Depression |
| 81% | Stress |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 62% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 78% | Alberta Blue Cross |
| 73% | Canada Life | Great-West Life |
| 67% | Green Shield Canada |
How Counsellors in T1J see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |