Therapists in T1J
Leslie Ortlieb
Counsellor, MC, CCC, CT, IEATA
3 Endorsed
Lethbridge, AB T1J
Waitlist for new clients
Hello, I’m Leslie, a devoted and empathetic counsellor with a strong commitment to enhancing mental and emotional well-being, addressing interpersonal relationship issues, managing stress, navigating life transitions, or overcoming addiction. I bring extensive experience in guiding individuals through difficult times, offering a safe and supportive environment to explore struggles, fears, and concerns. I use a variety of counseling techniques to help clients examine their thoughts, emotions, and behavior patterns without fear of judgment. Whether you’re navigating life changes, or addressing addiction, I am here to support you.
Hello, I’m Leslie, a devoted and empathetic counsellor with a strong commitment to enhancing mental and emotional well-being, addressing interpersonal relationship issues, managing stress, navigating life transitions, or overcoming addiction. I bring extensive experience in guiding individuals through difficult times, offering a safe and supportive environment to explore struggles, fears, and concerns. I use a variety of counseling techniques to help clients examine their thoughts, emotions, and behavior patterns without fear of judgment. Whether you’re navigating life changes, or addressing addiction, I am here to support you.
Jacqueline Quick
Registered Social Worker, MSW, RSW, EMDR
1 Endorsed
Lethbridge, AB T1J
Waitlist for new clients
Welcome to Inner Calm Counselling. As a therapist I seek to provide you with a space that allows you to exhale and catch your breath. Whatever brings you to my office, whether it’s the need to heal from the wounds of trauma, reconnect with yourself, or find calm in a stressful situation, I aspire to support you on your healing journey. I take an integrative and holistic approach, with a belief that each individual has an innate capacity to cultivate their own inner healing. This allows our experience together to be co-created in a way that fits your unique needs and wellness goals.
Welcome to Inner Calm Counselling. As a therapist I seek to provide you with a space that allows you to exhale and catch your breath. Whatever brings you to my office, whether it’s the need to heal from the wounds of trauma, reconnect with yourself, or find calm in a stressful situation, I aspire to support you on your healing journey. I take an integrative and holistic approach, with a belief that each individual has an innate capacity to cultivate their own inner healing. This allows our experience together to be co-created in a way that fits your unique needs and wellness goals.
Mikaela
Clinical Social Work/Therapist, MSW, RCSW
2 Endorsed
Lethbridge, AB T1J
Waitlist for new clients
My name is Mikaela Grigg, and I am a Registered Clinical Social Worker with over ten years of experience. I have additional specialized training in trauma treatment, perinatal mental health, therapeutic play, and attachment-based therapies, including EMDR Parent–Child Attachment Specialist certification. I see therapy as a collaborative partnership and healing as a journey. You are the expert on your own experience, and my role is to walk alongside you, offering support, tools, and guidance as you move toward your goals.
My name is Mikaela Grigg, and I am a Registered Clinical Social Worker with over ten years of experience. I have additional specialized training in trauma treatment, perinatal mental health, therapeutic play, and attachment-based therapies, including EMDR Parent–Child Attachment Specialist certification. I see therapy as a collaborative partnership and healing as a journey. You are the expert on your own experience, and my role is to walk alongside you, offering support, tools, and guidance as you move toward your goals.
Bobbi Bradley
Clinical Social Work/Therapist, MSW, RSW
1 Endorsed
Lethbridge, AB T1J
Waitlist for new clients
With a strong background in mental health and addiction from working in the public health care system, along with being a facilitator for a complex trauma group, I have experience with many different challenges that people face from trauma, anxiety and depression to relationship issues, communication struggles and difficulty with emotional regulation. The main therapeutic modalities that I incorporate into my practice are eye movement desensitization and reprocessing (EMDR), cognitive behavioural therapy (CBT) and solutions-focused brief therapy (SFBT) along with having a strengths-based, client-centred approach.
With a strong background in mental health and addiction from working in the public health care system, along with being a facilitator for a complex trauma group, I have experience with many different challenges that people face from trauma, anxiety and depression to relationship issues, communication struggles and difficulty with emotional regulation. The main therapeutic modalities that I incorporate into my practice are eye movement desensitization and reprocessing (EMDR), cognitive behavioural therapy (CBT) and solutions-focused brief therapy (SFBT) along with having a strengths-based, client-centred approach.
Danielle Geissler
Clinical Social Work/Therapist, MSW, RCSW
2 Endorsed
Lethbridge, AB T1J
Waitlist for new clients
If you have ever been told you are "too emotional, too sensitive, too much, or too quiet" or you find your emotions take the lead in conversations and relationships we would likely work well together! I am a holistic and relational therapist and I honour and appreciate how difficult it can be to reach out for help when we are feeling our most vulnerable. I offer a warm and compassionate space to be curious about thoughts, emotions, and insights without judgement or bias. In my practice I provide a place to process the past, explore the present, and plan for the future.
If you have ever been told you are "too emotional, too sensitive, too much, or too quiet" or you find your emotions take the lead in conversations and relationships we would likely work well together! I am a holistic and relational therapist and I honour and appreciate how difficult it can be to reach out for help when we are feeling our most vulnerable. I offer a warm and compassionate space to be curious about thoughts, emotions, and insights without judgement or bias. In my practice I provide a place to process the past, explore the present, and plan for the future.
I am a skilled and compassionate Registered Psychologist that enjoys working with individual adults and teens (15+). I specialize in treating trauma, attachment injury, depression and anxiety, and stress. I have a special interest in working with medical professionals and public safety personnel in addition to individuals who have been harmed by religion. All of my experience has led me to believe that we are all capable of healing, but that in order to move in that direction, we need a warm, supportive, and safe environment to be able to explore current and past difficulties and how our minds and bodies respond.
I am a skilled and compassionate Registered Psychologist that enjoys working with individual adults and teens (15+). I specialize in treating trauma, attachment injury, depression and anxiety, and stress. I have a special interest in working with medical professionals and public safety personnel in addition to individuals who have been harmed by religion. All of my experience has led me to believe that we are all capable of healing, but that in order to move in that direction, we need a warm, supportive, and safe environment to be able to explore current and past difficulties and how our minds and bodies respond.
As a Master Practioner in Clinical Counselling and Counselling Therapist, everyone is deserving of a space to share their story. I use an integrative approach to counselling + serve in a client-centered way. How that works for you + how can we incorporate that to fit your lifestyle is my approach. I address a variety of diagnosed, undiagnosed mental health + substance use concerns. I am here aside you in your journey. I am trained in cognitive behavioral therapy, accelerated resolution therapy, dialectical behavioral therapy + more. I work with trauma, family, pre/post-partum couples, youth, anxiety, depression, ADHD, + Addiction.
As a Master Practioner in Clinical Counselling and Counselling Therapist, everyone is deserving of a space to share their story. I use an integrative approach to counselling + serve in a client-centered way. How that works for you + how can we incorporate that to fit your lifestyle is my approach. I address a variety of diagnosed, undiagnosed mental health + substance use concerns. I am here aside you in your journey. I am trained in cognitive behavioral therapy, accelerated resolution therapy, dialectical behavioral therapy + more. I work with trauma, family, pre/post-partum couples, youth, anxiety, depression, ADHD, + Addiction.
Do you consider yourself empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have stuck emotional patterns from the past that block you from moving forward, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and wisdom.
Do you consider yourself empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have stuck emotional patterns from the past that block you from moving forward, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and wisdom.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Kimberly Ostafie Psychological Services
Psychologist, BA, MC, RPsych
Lethbridge, AB T1J
Not accepting new clients
Welcome—I’m glad you’re here. Therapy takes courage. I understand that sharing your personal life with a stranger can be daunting. But therapy isn’t about spilling everything; it’s about discovering what’s working in your life, what’s not, and how to improve it. As a Registered Psychologist with over a decade of experience, I believe in the strength and resilience of those I support. I work with teens, adults, and couples ready to explore their emotions, build self-awareness, and heal negative patterns that hinder their connections.
Welcome—I’m glad you’re here. Therapy takes courage. I understand that sharing your personal life with a stranger can be daunting. But therapy isn’t about spilling everything; it’s about discovering what’s working in your life, what’s not, and how to improve it. As a Registered Psychologist with over a decade of experience, I believe in the strength and resilience of those I support. I work with teens, adults, and couples ready to explore their emotions, build self-awareness, and heal negative patterns that hinder their connections.
I think people generally want to be happy, feel safe, and work towards (or discover) their goals in life, so let's find a way to make those pieces a reality! I work to explore what has been causing you distress (like anxiety, depression, trauma, or relationships) and how the distress started and continues to impact you right now, as well as supporting you to get to the place and headspace you want to get to.
I think people generally want to be happy, feel safe, and work towards (or discover) their goals in life, so let's find a way to make those pieces a reality! I work to explore what has been causing you distress (like anxiety, depression, trauma, or relationships) and how the distress started and continues to impact you right now, as well as supporting you to get to the place and headspace you want to get to.
Flourish Play Therapy And Counselling
Clinical Social Work/Therapist, MSW, RCSW, CPT
Lethbridge, AB T1J
Not accepting new clients
Danielle Olivieri is a Registered Clinical Social Worker and Certified Play Therapist. She brings to you over 20 years of experience working with individuals to gain independence, empowerment and personal growth. She is specialized in child and family therapy, trauma and complex grief, mental health challenges, developmental difficulties as well as a strong understanding of neurobiology. She is trained in EMDR, Eye Movement Desensitization and Reprocessing, an evidenced based and well researched intervention to treat trauma and other symptoms of distress. She is honoured to be an approved provider for Indigenous Services Canada.
Danielle Olivieri is a Registered Clinical Social Worker and Certified Play Therapist. She brings to you over 20 years of experience working with individuals to gain independence, empowerment and personal growth. She is specialized in child and family therapy, trauma and complex grief, mental health challenges, developmental difficulties as well as a strong understanding of neurobiology. She is trained in EMDR, Eye Movement Desensitization and Reprocessing, an evidenced based and well researched intervention to treat trauma and other symptoms of distress. She is honoured to be an approved provider for Indigenous Services Canada.
Heather Rowland
Registered Social Worker, MSW, RCSW, CYA-RYT
1 Endorsed
Lethbridge, AB T1J
Not accepting new clients
I enjoy connecting with people who are curious about their healing and personal growth. I work with a wide range of concerns including complex and relational trauma such as systemic oppression, historical abuse and neglect. I may be a good fit for folks who are experiencing life transitions, experience on-going systemic oppression and those looking for ways to live a more whole, authentic and present life.
I enjoy connecting with people who are curious about their healing and personal growth. I work with a wide range of concerns including complex and relational trauma such as systemic oppression, historical abuse and neglect. I may be a good fit for folks who are experiencing life transitions, experience on-going systemic oppression and those looking for ways to live a more whole, authentic and present life.
You may feel stuck and overwhelmed—believing you should be able to manage daily tasks, yet struggling to start, follow through, or stay organized despite trying hard. Many of my clients are adults with ADHD or executive functioning challenges who feel caught in cycles of procrastination, stress, and self-criticism.
As an Occupational Therapist specializing in ADHD, I help adults build practical systems, routines, and strategies that make daily life more manageable. Together, we focus on improving consistency, reducing overwhelm, and creating sustainable habits that work in your real world—not against your brain.
You may feel stuck and overwhelmed—believing you should be able to manage daily tasks, yet struggling to start, follow through, or stay organized despite trying hard. Many of my clients are adults with ADHD or executive functioning challenges who feel caught in cycles of procrastination, stress, and self-criticism.
As an Occupational Therapist specializing in ADHD, I help adults build practical systems, routines, and strategies that make daily life more manageable. Together, we focus on improving consistency, reducing overwhelm, and creating sustainable habits that work in your real world—not against your brain.
Andrea Nemecek Counselling Therapist
Counsellor, BA, BEd, MACP, CCC
2 Endorsed
Lethbridge, AB T1J
Not accepting new clients
NOT Excepting NEW Clients at the Moment
Life can be hard sometimes, and we all need a little extra support now and then. If you’re feeling stuck, overwhelmed, or just not quite yourself, you don’t have to face it alone. I’m here to help you navigate life’s challenges, whether big or small, in a way that feels safe, collaborative, and grounded in your unique needs.
NOT Excepting NEW Clients at the Moment
Life can be hard sometimes, and we all need a little extra support now and then. If you’re feeling stuck, overwhelmed, or just not quite yourself, you don’t have to face it alone. I’m here to help you navigate life’s challenges, whether big or small, in a way that feels safe, collaborative, and grounded in your unique needs.
Jodie
Registered Social Worker, BSW, MSW, RSW, PMH-C
1 Endorsed
Lethbridge, AB T1J
Not accepting new clients
I’m a Registered Clinical Social Worker with over a decade of experience supporting individuals through life’s complexities. My practice focuses on mental and emotional health, prenatal and postpartum challenges, relationships, and parenting. This includes things like anxiety, mood, self-esteem, trauma, people-pleasing, perfectionism, boundaries, ADHD, and the impact of early attachment experiences.
I’m a certified Perinatal Mental Health Specialist and offer support around pregnancy, birth trauma, postpartum adjustments, trying to conceive, pregnancy loss, identity shifts, body image, and relationship changes.
I’m a Registered Clinical Social Worker with over a decade of experience supporting individuals through life’s complexities. My practice focuses on mental and emotional health, prenatal and postpartum challenges, relationships, and parenting. This includes things like anxiety, mood, self-esteem, trauma, people-pleasing, perfectionism, boundaries, ADHD, and the impact of early attachment experiences.
I’m a certified Perinatal Mental Health Specialist and offer support around pregnancy, birth trauma, postpartum adjustments, trying to conceive, pregnancy loss, identity shifts, body image, and relationship changes.
Unlike many people in private practice, my practice focuses specifically on supporting people to heal from trauma. When we think of "trauma", many of us often think of significant events that cause difficulties with coping. However, the experience of trauma is much more than an event. The experience of abuse, neglect or living with prolonged exposure to stress can have a significant impact on physical, emotional and spiritual health. I work with trauma that can occur from single events as well as exposure to trauma over a longer period of time. I use a number of modalities to address the complex nature of trauma.
Unlike many people in private practice, my practice focuses specifically on supporting people to heal from trauma. When we think of "trauma", many of us often think of significant events that cause difficulties with coping. However, the experience of trauma is much more than an event. The experience of abuse, neglect or living with prolonged exposure to stress can have a significant impact on physical, emotional and spiritual health. I work with trauma that can occur from single events as well as exposure to trauma over a longer period of time. I use a number of modalities to address the complex nature of trauma.
Welcome! I work with people who feel stuck in the same patterns when it comes to connections and closeness. Underneath those struggles is often an attachment wound - a part of you that learned early on how to protect yourself, but now gets in the way of feeling safe. Many of my clients come to therapy wanting to move toward more secure, fulfilling relationships with themselves and the people they care about.
Welcome! I work with people who feel stuck in the same patterns when it comes to connections and closeness. Underneath those struggles is often an attachment wound - a part of you that learned early on how to protect yourself, but now gets in the way of feeling safe. Many of my clients come to therapy wanting to move toward more secure, fulfilling relationships with themselves and the people they care about.
Hi and welcome! Starting therapy can be very overwhelmeing - let me help you. I am warm, down to earth, smart, and a great listener. Let's dig in and start the work together.
Hi and welcome! Starting therapy can be very overwhelmeing - let me help you. I am warm, down to earth, smart, and a great listener. Let's dig in and start the work together.
Life is filled with many challenges and opportunities for change and growth. I enjoy walking beside my client while they explore these opportunities. I help with concerns that include anxiety, trauma, PTSD, life transitions/stressors, and depression. I am identity affirming with all.
I don’t work out of a textbook or treat all my clients the same - that would never be helpful! Together we collaborate to find out what will be helpful.
Life is filled with many challenges and opportunities for change and growth. I enjoy walking beside my client while they explore these opportunities. I help with concerns that include anxiety, trauma, PTSD, life transitions/stressors, and depression. I am identity affirming with all.
I don’t work out of a textbook or treat all my clients the same - that would never be helpful! Together we collaborate to find out what will be helpful.
See more therapy options for T1J
How does your Counsellor compare?
Number of Counsellors in T1J
100+
Average cost per session
$175
Counsellors in T1J who prioritize treating:
| 92% | Anxiety |
| 81% | Depression |
| 81% | Stress |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 62% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 78% | Alberta Blue Cross |
| 73% | Canada Life | Great-West Life |
| 67% | Green Shield Canada |
How Counsellors in T1J see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |