Therapists in T0M

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Photo of Heart, Mind and Soul Counselling., Counsellor in T0M, AB
Heart, Mind and Soul Counselling.
Counsellor, BA, MPCC
You're struggling with Anxiety, Depression, Trauma, PTSD, Self-Sabotaging Behaviours, or Limiting Beliefs. You're just feeling down, low or fed-up. You're in a relationship that's not working too well for you, and you're unhappy and fed up with arguing? You are looking to feel yourself again, with a renewed sense of self. You're looking to make some pretty important goals for yourself, at the same time you're getting in your own way. If any of the above sounds like you, head to www.hmandscounselling.com for more detailed information on the services offered.
(587) 854-3736 
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Penhold, AB T0M
Offers online therapy
Photo of Lindsay McNena, Psychologist in T0M, AB
Lindsay McNena
Psychologist, MC
Verified
I have extensive experience working with pre-teens and teens (11-18) around issues such as anxiety, mood disorders, school refusal, friendship concerns, navigating family relationships, suicidal ideation/self-harm, and sexual/gender identity. I feel we all have a huge capacity for resilience and learning, and enjoy co-creating a successful therapeutic relationship with clients. I have also worked with adult clients with similar concerns, along with relationships, infidelity, and parenting. Together, we can work to identify strengths, find exceptions to problems, and recognize the potential for successful interventions in your life.
(825) 254-9744 
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Three Hills, AB T0M
Offers online therapy
Photo of Core Essence Counselling, Counsellor in T0M, AB
Core Essence Counselling
Counsellor, RTC
Verified
Feeling disconnected? It’s not like you haven’t tried, right? I get that. There have been times in my past when, despite trying my hardest to communicate or get along or fit in, it seemed like my best wasn’t good enough, and important others didn’t understand or accept me. That hurts. The freedom to be ourselves in genuine accord with others, especially people who are significant in our lives, is something most of us have wanted since we were kids.
(587) 857-0411 
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Didsbury, AB T0M
Offers online therapy
Photo of Pawluk Child and Adult Psychology, Psychologist in T0M, AB
Pawluk Child and Adult Psychology
Psychologist, MEd, DipPsy
Verified
My ideal client is a child or youth with significant anxiety issues. They need a better understanding of what is going on in their heads and in their bodies. They want to feel less distress, and to be able to do the things that their anxiety is preventing them from doing.
(587) 207-8978 
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Carstairs, AB T0M
Offers online therapy
Photo of Kerri Stenson, Clinical Social Work/Therapist in T0M, AB
Kerri Stenson
Clinical Social Work/Therapist, BSW, RSW, CPC
Verified
Are you ready for a change? Maybe you’re unsure how to make that change or what the change should even be? You’re feeling lost or confused about want you want, but know you want something different and better. It is easy to lose ourselves in all the messages we receive from the world around us about who we should be and what we should do. Understanding what is most important to you and living in a way that honours that, sets the foundation for you to be your best self and to live your best life.
(587) 841-0852 
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Crossfield, AB T0M
Offers online therapy
Photo of Jayne Batten in T0M, AB
Jayne Batten
MSc, CT, RPC, MPCC, BACP
Verified
It takes courage to ask for help... welcome. As a skilled Counselling Therapist I offer a safe, supportive and non-judgemental space to gently explore the difficulties that can cause us pain and suffering. In my practice I use an individualised, integrative and neurodiversity affirming approach to empower my clients, develop skills and utilise the resources within to help face and resolve life’s challenges.
(403) 512-3531 
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Beiseker, AB T0M
Offers online therapy
Photo of Bernie John Moen, Clinical Social Work/Therapist in T0M, AB
Bernie John Moen
Clinical Social Work/Therapist, MSW, RSW
Everyone has their own story, and I am always ready and willing to listen to each individual. I will listen first, and then help you to explore and reflect on your past and current situation as you begin to move forward in your life. I am committed to providing a safe, non-judgemental and hopeful environment for you to share your story, and to begin working toward helping you to achieve your goals. I will support you in finding a new path of hope and well-being. I would be honoured and happy to work with you.
(587) 803-4635 
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Office is near:
Crossfield, AB T0M
Offers online therapy
Photo of Chelsey Stang, Psychologist in T0M, AB
Chelsey Stang
Psychologist, MEd, RPsych
Verified
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
(403) 818-5051 
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Office is near:
Blackfalds, AB T0M
Offers online therapy
Photo of Kate Harper, Psychologist in T0M, AB
Kate Harper
Psychologist, MA, RPsych
Verified
We all experience times in our lives when we struggle, whether it be with mental health, relationships challenges, life transitions or a lack of purpose. We need to be gentle with ourselves and give ourselves grace as we move through the different stages of our lives. Sometimes it feels messy, and collaboration with a professional can help us to make sense of it. From an attachment-based and trauma-informed perspective, I will help you work through your circumstance and move forward in a way that is healthy for you. In counselling, I see teenagers, adults, couples and families.
(587) 802-4916 
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Office is near:
Crossfield, AB T0M
Offers online therapy
Photo of Transition Life Wellness, Counsellor in T0M, AB
Transition Life Wellness
Counsellor, MA, CCC
Verified
Are you going through a transition period in your life? Are you dealing with a divorce, job change or looking to confront your barriers to losing weight? I can assist with setting effective goals and supporting you while you commit to achieving those goals. Do you want another perspective or feedback related to certain issues in your life? I will support you in your transitions through pregnancy, motherhood, separation, divorce, depression, or the challenge of creating work/life balance. Build your confidence and create a life of happiness!
(403) 800-0756 
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Office is near:
Didsbury, AB T0M
Offers online therapy
Photo of Kelsey Hanson, Clinical Social Work/Therapist in T0M, AB
Kelsey Hanson
Clinical Social Work/Therapist, MSW, RSW
Verified
I enjoy working with a variety of clients including children, teens, adults, and couples, who are struggling in some area of their life. You could be encountering a mental health concern, trauma, career stress, or life transition. I help support you in identifying and reaching your goals. As the driver in therapy, you decide what is right for you.
(825) 450-0062 
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Office is near:
Blackfalds, AB T0M
Not accepting new clients
Photo of Mindful Healing, Clinical Social Work/Therapist in T0M, AB
Mindful Healing
Clinical Social Work/Therapist, MSW, RSW
Verified
Mindful Healing is based in Central Alberta. We offer online and in-person counselling and personal coaching services. Our practice is about helping people recover from traumas as well as learning to effectively manage stress, anxiety and depression. Our purpose is to empower people with effective tools, mindset, and practices to thrive and create happiness in their lives. While our services are personalized, we draw from cognitive behavioral therapy (CBT), Somatic Experiencing (SE) and mindfulness practices in our work together.
(587) 849-0874 
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Office is near:
Eckville, AB T0M
Not accepting new clients
Photo of Ellen Schultz Counselling and Coaching, Counsellor in T0M, AB
Ellen Schultz Counselling and Coaching
Counsellor, MACMHC, MAHSC, CCC
Verified
Hello! I'm glad you stopped by, because I know that seeking out help during difficult times can be intimidating. Right off the bat, I want to let you know that I would love to meet with you and talk about what you're going through. My goal is to provide a warm environment where we can work together on your goals. Ideally, you would come with a willingness to share about what's bothering you, and an openness to trying some new things. In return, I commit to helping you set meaningful goals and identify the blind spots that might be holding you back.
(825) 258-5931 
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Office is near:
Three Hills, AB T0M
Offers online therapy
Photo of Stephanie Sikora, Psychologist in T0M, AB
Stephanie Sikora
Psychologist, MC, RPsych
Verified
This past few years have been challenging both physically and mentally. You may have noticed an increase in your levels of stress, anxiety, or depression and a decrease in your abilities to cope with everything that's going on in the world. Your relationship may have deteriorated due to external stressors and spending too much time together in close quarters. Perhaps you've noticed your child struggling with increased anxiety and decreased motivation to engage in activities. If you can relate to any of the above statements, you aren't alone, and the good news is that you don't have to face it on your own.
(587) 806-5109 
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Office is near:
Crossfield, AB T0M
Offers online therapy
Photo of Donna Mirus in T0M, AB
Donna Mirus
RN
Verified
Are you struggling with this pandemic? Depression? Covid19 overload? Anxiety? Lack of self esteem or confidence? Grief? Or perhaps you have a child who is the one requiring additional support and coping? By coming to therapy you can expect a supportive, non judgement relationship based therapy approach; whereby you or your child can learn the tools and process what is occurring. Sometimes what we think is normal feelings, behaviors or thoughts, may in fact be a sign of something else...let's work together to figure it out.
(587) 872-0767 
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Office is near:
Didsbury, AB T0M
Offers online therapy
Waitlist for new clients
Photo of Jennifer at Silver Willow Psychology, Psychologist in T0M, AB
Jennifer at Silver Willow Psychology
Psychologist, MA, RPsych
Verified
Hello! I am a Registered Psychologist and am passionate about helping children and adolescents, adults and couples be their best selves. I work with people who are experiencing anxiety, depression, problematic substance use, trauma, or are having difficulty with dealing with daily life. Whether you are seeking to foster a better relationship with yourself, your partner, family members, or other people in your life, counselling may be able to help! Together, we will develop customized, attainable goals that meet your needs, develop useful coping strategies, and create some forward momentum.
(587) 205-6916 
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Office is near:
Crossfield, AB T0M
Offers online therapy
Photo of Stephanie Caras, Psychologist in T0M, AB
Stephanie Caras
Psychologist, MA, CSAT
Verified
Having been well acquainted with the weight and pain of toxic shame myself, as well as having experienced this weight being lifted, I have a passion for helping others go through this shift too, in order to feel freer to share their authentic self with the people they hold most dear. I also have a passion for practicing and teaching mindfulness. Applying mindfulness to the many areas of my own life, including work, parenting, communication, and relationships with both myself and others, to name a few, has been life changing and has allowed me to more frequently experience life in the moment.
(825) 250-3435 
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Office is near:
Blackfalds, AB T0M
Offers online therapy
Photo of Shantelle Szuch, Psychologist in T0M, AB
Shantelle Szuch
Psychologist, MSc, RPsych
Verified
I am a Registered Psychologist in both AB and SK. I have over 15 years of clinical assessment experience with children, adolescents, adults, public safety personnel, front line workers, and health care professionals. My goal with formal assessment is to help you explore your symptoms, gain understanding of your responses and patterns, and empower you to gain renewed agency, with or without a formal diagnosis. I am competent to diagnose within the scope of the DSM. I also offer trauma treatment and am certified in TFCBT and BOS and have training in CPT, NMT, and other models, having worked in this field over 15 years.
(825) 809-5412 
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Office is near:
Blackfalds, AB T0M
Offers online therapy
Photo of Katherine Stolson, Psychologist in T0M, AB
Katherine Stolson
Psychologist, BSc, MA
Verified
I am a registered psychologist and have worked with a diverse clientele over my career. Common themes I have noticed are, It takes a tremendous amount of courage to ask for help and almost everyone can benefit from the opportunity to share and explore in a non judgmental, comfortable setting. This experience can lead to learning new skills, recognizing existing strengths and/or gaining a new perspective. All of which can be helpful in reducing symptoms, discomfort and increase the quality of life. WGM Psychology is nationally recognized and is dedicated to achieving high quality mental health services notably to first responders.
(587) 601-2590 
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Office is near:
Bowden, AB T0M
Offers online therapy
Photo of Sharla Crowie, Clinical Social Work/Therapist in T0M, AB
Sharla Crowie
Clinical Social Work/Therapist, MSW, RSW
Verified
My goal is to meet you where you are, emotionally and physically. I can meet you where you are most comfortable which could be at your home, for a walk, a coffee shop, or in my office. I have significant experience with substance abuse and mental health concerns with youth, young adults, families, and parents.
(587) 600-2817 
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Office is near:
Crossfield, AB T0M
Offers online therapy


See more therapy options for T0M

What type of mental health professional is right for me?
Some of the most common types of mental health providers in T0M are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in T0M then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in T0M, or Child Psychologists in T0M.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like T0M psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in T0M specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.