Therapists in T0E

We specialize in building healthy relationships and a supportive family unit. We cannot always control what happens in life, however we can control how we respond or react. Some of life's experiences are painful but the hurts do not need to continue forever. We come alongside and meet you where you are in your healing journey. We help bring clarity so you can work through your hurts that prevent you from enjoying life to the fullest. We help you to develop Resiliency. The unique ability to bounce back or quickly recover from a setback, hurt or trauma.

Is life weighing you down? Do you feel disconnected, overwhelmed and numb? Does your mind race with intrusive thoughts and feelings of hopelessness? Do you continually take a step forward and two or three back? Only to return to the same old behaviors that get you nowhere. Are there tears? Anger? Addictions? Or do you suffer from chronic illness or pain or both? Regardless of what your concerns are you do not have to go it alone! I would be happy to walk with you to make sense of what is happening and to bring insight, understanding and strategies that are tailored specifically to you for you to help you gain control and find peace.

We all experience challenges in our lives, and these challenges often provide us with opportunities for change and growth. I love helping people to connect with their own strengths in order to make the changes they desire. Recognizing that it takes courage to reach out for help, I provide a safe, non-judgemental and supportive environment to nurture healing, learn new skills and foster hope. My approach is one of compassion, respect and a fundamental belief in the goodness of people.

Jocelynne has over 12 years of experience as an addictions counsellor, working with individuals across the lifespan from youth to seniors with mental health challenges and addictions. Areas of practice: Addiction, alcohol use, anxiety, behavioural issues, depression, drug abuse, grief, life transition, relationship issues, mood disorders, self-esteem, suicidal ideation, trauma/PTSD, and Mindfulness.

I have been practicing as a mental health therapist for five years and a psychologist for three years. I have a master’s degree in counselling psychology and a BSC in Psychology and Occupational therapy. I am certified by the Canadian Counselling and psychotherapy association as well as the College of Alberta Psychologist. I am able to do some direct billing to certain insurance companies.

Many folks come to me feeling overwhelmed, confused, or disconnected from their emotions or behaviours. They find themselves feeling triggered in relationships, or shy away from sharing their authentic selves with others. Some have significant struggles with their focus and can't consistently complete tasks they know are well within their abilities. When we don't know how or why this happens, a sense of powerlessness and shame creeps into our lives. Trust me, I understand confronting these issues is challenging and vulnerable. Changing these patterns is very possible and may be some of the most important work you do in your life.

I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience within the human services and social work field, I have honed a diverse set of skill sets, making me a versatile and effective mental health professional. I specialize in brief solution focused therapy, recognizing that sometimes small changes can lead to significant transformations. I strongly believe in the power of focusing on strengths, guiding clients to tap into their inherent resilience and ability to overcome life challenges.

I've worked in a range of community settings including inner city and some rural communities, Child Welfare, addictions treatment and with school boards. I've worked in a number of programs from family support, housing, mental health and addictions, providing crisis and supportive counselling, short and long-term support for adolescents, youth and adults, couples, First Nations, rural and ethno-cultural communities. I have also taught social work at the post secondary level and am up-to-date on current practice & theoretical perspectives.

Couselling is a very individual and private experience. Sometimes people come to a therapist to overcome emotional pain or discomfort they are experiencing; sometimes they come because they want to resolve some inner conflict; and sometimes they come just because they want to become a better person. I try to match my skills with your needs and work sensitively with you to sort out what it is that brought you to me. I use a variety of therapeutic tools in a transparent way. I work with couples and individuals, both men and women.

Hello! As an experienced psychologist who is passionate about helping individuals and families experiencing difficulties and struggling with well-being, I will help you access, develop, and build on your own inner resources by listening and providing a caring and objective presence. I work with trauma and PTSD, mood (depression and anxiety), and some relationship concerns. We are located in Spruce Grove, AB.

From a place of compassion, non-judgment, and curiosity, I work with clients of all ages, in French or English, to help them identify conscious and unconscious patterns of thoughts, core beliefs and behaviours that impact their current way of being in the world. I work with clients in mindfulness and self-attunement, connecting to the body's wisdom in order to make sense of their experiences. Clients are supported toward meaningful change that is sustained through updated beliefs, increased skills, improved self-awareness and a new way of standing in the world.

Life is full of challenges, obstacles, and ups and downs. Navigating through those experiences can be scary and overwhelming when done alone. I am committed to providing client-centered, evidence-based therapeutic practice in an empathic and non-judgmental environment. Together, we will focus on learning and growth from an individual perspective to help facilitate growth and change within one’s life.

Greetings from your therapist, Marlowe Lindberg. As a Registered Psychotherapist, a Master Clinical Hypnotherapist, and Marriage Therapist for nineteen years, and an Educator for 10 years, my passion is to transform client’s lives with proven therapeutic approaches that are grounded in science. Prior to being a Psychotherapist, I was an Adjunct Professor at the University of Alberta. in the faculty of Education, and an Adjunct Professor at Concordia University. in the Faculty of Business and Administration Degree Program, and as well have been a high school teacher. My background in education has had a great influence on my

It all begins with a first step. Maybe you're feeling burnt out or want to make a change. Perhaps you are exploring some of life's deeper questions. Or maybe you want to find your voice through creativity. Whatever it is, the way we approach your path can make all the difference. Often it is hard to describe the kind of change we are seeking, we just know that things can't continue as they are. That feeling of uncertainty that comes with new terrain is common, and part of my role as a therapist is to assist you in exploring and defining your needs as they evolve.

I am a Registered Provisional Psychologist, working in Spruce Grove and Parkland County. I provide a client-centered approach in my counselling sessions, and love to work with clients to identify unhelpful thought processes, and develop helpful cognitions, behaviours, and strategies. I am very passionate about working with concerns related to depression, anxiety, grief, behaviours, emotional regulation, trauma, and psychoeducation. I have previously worked with children with Autism, and more recently with individuals who have experienced or witnessed domestic violence.

I believe in tailoring therapy to you; incorporating elements of your life and history so each meeting feels authentic, meaningful and paves the way for change. This might include first building a narrative around your current concern, working on strategies to tackle symptoms, or diving deeper into the past and the root of your concerns. Whatever the goal, you're in charge of how you want your therapeutic experience to look. I work with children and adults and have a special interest working with anxiety, ADHD, relationship concerns, divorce, trauma, mood disorders, emotional regulation, and suicidal ideation.

I truly understand that "Life is what happens when you are making other plans” - Allen Saunders. If life’s other plans have left you distressed, fighting battles that seem to never end, or feeling defeated, you are not alone. I can help you make sense of your experiences and create a fulfilling life full of peace and joy again. When you reach for support to make sense of your world you can free yourself from underlying patterns and conflicts, and develop the insight and skills to empower yourself. Peace and contentment are attainable with the right help. Reaching out is the first step.