Dr. T Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD (they, them)
Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3M
Let's Connect (204) 977-2261
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
I have 30 years of counselling experience, and have accredited training in Psychology, and Marriage & Family Therapy for individuals, couples, families and groups.
I use a client-centred approach that assists you and your loved ones to find internal and relational strengths to help you heal together and move forward. My office is wheelchair accessible, and therapy is covered under most insurance plans, and Victim Services.
Take the first step to help. Call or Email Dr. T Sheppard now - (204) 977-2261
Let's Connect (204) 977-2261
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
Payment Methods
ACH Bank transfer Dr. T Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (204) 977-2261
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 20171597 Canadian Association of Couple and Family Therapists -RMFT S Tara L Sheppard
- Attended UWinnipeg (MMFT) University of Manitoba (Phd), Master of Marriage & Family Therapy/Phd in Peace and Conflict Studies, Graduated 2025
- Certificate from AAMFT Member / 2008
Education and Years In Practice
Additional Credentials
Dr. T Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD
Feel free to ask about qualifications and training experience. Email or (204) 977-2261
Specialties and Expertise
Top Specialties
- Relationship Issues
- Domestic Abuse
- Infertility
Expertise
- Addiction
- ADHD
- Adoption
- Anxiety
- Child
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Eating Disorders
- Grief
- Impulse Control Disorders
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Spirituality
- Substance Use
- Trauma and PTSD
Dr. T Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD
Do these issues align with your needs? Email or (204) 977-2261
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Narrative Therapy
- Person-Centered
- Play Therapy
- Relational
- Somatic
- SRT, Focusing, Mindfulness Therapies
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Dr. T Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD
Ask about what different forms of therapy will be like. Email or (204) 977-2261
Location
Additional Location
Tara Sheppard Therapy-Steinbach and area
Steinbach, MB R5G
(204) 977-2261 Dr. T Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD
Take the first step to help. Call now - (204) 977-2261