Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM
Verified by Psychology Today Verified by Psychology Today
Pembroke Street, Victoria, BC V8R
Let's Connect (888) 743-1028
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
My specialities include complex post traumatic stress disorder, childhood neglect/abuse, attachment issues, sex and love addictions, dissociative tendencies, and couples and family counselling. I also have experience working with depression, anxiety, panic, grief, personality disorders, substance and process addictions, parenting/family issues, relationships, co-dependence, mood and personality disorders.
I bring 25+ years of experience. I believe that people have an inherent capacity to heal and grow, particularly when assisted by someone who is compassionate and non-judgemental with whom they can explore themselves safely and take the risks needed to change and grow. Appointments are a full hour and fees include GST.
Call or Email Synergia Counselling and Consulting now for a free 15 minute consultation - (888) 743-1028
Let's Connect (888) 743-1028
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
Check fees and, if listed, ask to verify your insurance coverage. Email or (888) 743-1028
Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM
Qualifications
- Counsellor: Sarah Flynn
- Verified by Psychology Today Certificate from BC Association of Clinical Counsellors Sarah Flynn
- Certificate from Simon Fraser University Masters degree: MREM / 1992
- Attended City University of Seattle, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (888) 743-1028
Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM
Specialties and Expertise
Top Specialties
- Anxiety
- Marital and Premarital
- Sexual Addiction
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Codependency
- complex post traumatic stress disorder
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
Do these issues align with your needs? Email or (888) 743-1028
Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied ,
Veterans
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Hypnotherapy
- Interpersonal
- Interpersonal Neurobiological Therapy
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Play Therapy
- Psychodynamic
- Relational
- Sensorimotor Psychotherapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (888) 743-1028
Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM
Groups
Anxiety Management Group
It is a small, intimate group in which participants will learn about the causes, physiology, symptoms and management of anxiety. The group will be facilitated by Sarah Flynn MREM, MA, RCC and will be an hour and a half long each evening. Group members will share their own stories related to anxiety to the extent that they feel comfortable to do so. Group members will be encouraged to offer mutual support. The group will run for six weeks concurrently beginning September 15th. Please phone toll free 1-888-316-0819 to join the group or to ask any questions.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$70-$80
Group Meets
Every Thu 7:99 A.M. - 8:30 A.M.
Location
Synergia Counselling
1921 Fernwood Rd
Suite #7
Victoria, BC V8T
Email Sarah Flynn about this group or call - (888) 743-1028
Location
Primary Location
Synergia Counselling and Consulting
Pembroke Street
Victoria, BC V8R
(888) 743-1028Email us
Call for a free consultation now - (888) 743-1028
Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM
Last Modified: 10 Mar 2023