Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
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Syeda Zaidi | Individual & Couples Therapy Peel

Registered Psychotherapist (Qualifying), MACP, RP(Q)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (438) 533-7569
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Available online only
Westmount, QC H3Z
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
You’re holding a lot. You don’t have to hold it alone anymore. If you’re here, chances are you’re tired of just surviving and ready to live with more clarity and intention. I work with individuals, couples, and families navigating anxiety, depression, trauma, relationship strain, emotional overwhelm, and that quiet inner voice that whispers, “I’m not enough.
I believe growth happens when insight is paired with action. In our work together, we don’t just talk about patterns, we actively shift them. We translate awareness into practical tools you can use in real life, whether that’s improving communication, managing anxiety, setting boundaries, or rebuilding self-trust.
Call or Syeda Zaidi | Individual & Couples Therapy Peel now for a free 15 minute consultation - (438) 533-7569

Practice at a Glance

Available online only

Westmount, QC H3Z

(438) 533-7569

Montréal, QC H3A

Website
Feeling overwhelmed by anxiety, stress, or relationship challenges? Therapy can offer a supportive space to feel understood and move forward
I specialize in Marital and Premarital, Trauma and PTSD and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (438) 533-7569
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)

Practice at a Glance

Available online only

Westmount, QC H3Z

(438) 533-7569

Montréal, QC H3A

Website
Feeling overwhelmed by anxiety, stress, or relationship challenges? Therapy can offer a supportive space to feel understood and move forward
I specialize in Marital and Premarital, Trauma and PTSD and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $185

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
"
Registered Psychotherapy services are frequently eligible for coverage through extended health care plans.
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (438) 533-7569
"
Registered Psychotherapy services are frequently eligible for coverage through extended health care plans.
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (438) 533-7569

Qualifications

    Registered Psychotherapist (Qualifying): Syeda Nosheen Raza Zaidi

  • Verified by Psychology Today Licensed by Province of Ontario / 11538 Syeda Nosheen Raza Zaidi
    Licence province differs from primary location province.
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Feel free to ask about qualifications and training experience. or (438) 533-7569
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Feel free to ask about qualifications and training experience. or (438) 533-7569

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Anxiety
  • Autism
  • Behavioural Issues
  • Caregivers
  • Child
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Stress
  • Women's Issues
"
I support individuals and couples navigating marital and premarital concerns, trauma and PTSD, and the emotional changes of pregnancy, prenatal, and postpartum life. Therapy offers a compassionate space to process experiences, strengthen relationships, and build resilience, safety, and connection during meaningful life transitions.
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (438) 533-7569
"
I support individuals and couples navigating marital and premarital concerns, trauma and PTSD, and the emotional changes of pregnancy, prenatal, and postpartum life. Therapy offers a compassionate space to process experiences, strengthen relationships, and build resilience, safety, and connection during meaningful life transitions.
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (438) 533-7569


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Single Parent

Ethnicity

Asian

I also speak

Hindi
Punjabi
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Single Parent

Ethnicity

Asian

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Trauma Focused
"
I use an integrative, trauma-informed approach drawing from ACT, CBT, DBT, attachment-based, emotionally focused, family systems, and mindfulness-based therapies. My work is humanistic, culturally sensitive, and multicultural, supporting individuals, couples, and families with care that honours your values, relationships, and lived experiences.
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (438) 533-7569
"
I use an integrative, trauma-informed approach drawing from ACT, CBT, DBT, attachment-based, emotionally focused, family systems, and mindfulness-based therapies. My work is humanistic, culturally sensitive, and multicultural, supporting individuals, couples, and families with care that honours your values, relationships, and lived experiences.
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (438) 533-7569

Location

Primary Location

Westmount, QC H3Z

(438) 533-7569

Additional Location

Montréal, QC H3A

(438) 533-7569
"
Feeling overwhelmed by anxiety, stress, or relationship challenges? Therapy can offer a supportive space to feel understood and move forward
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call for a free consultation now - (438) 533-7569
"
Feeling overwhelmed by anxiety, stress, or relationship challenges? Therapy can offer a supportive space to feel understood and move forward
Photo of Syeda Zaidi - Syeda Zaidi | Individual & Couples Therapy Peel, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call for a free consultation now - (438) 533-7569