Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
Email Me
Email Me
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv

Sydney Surowiak

Registered Psychotherapist (Qualifying), BA, MDiv

Verified by Psychology Today Verified by Psychology Today
Connect with Sydney Surowiak
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Available both in-person and online
126 Mississaga Street East Orillia, ON L3V
Life’s challenges can sometimes make us feel stuck, overwhelmed, or disconnected from ourselves and others. As a therapist, I aim to provide a safe and nurturing space where you can freely explore your thoughts, experiences, and emotions without any fear of judgment. Whether you are practical coping strategies or wish to delve deeper into your life story, I am here to walk with you on your journey to healing and restoration.
I use an integrated trauma-informed approach, incorporating modalities such as Cognitive Behavioural Therapy, Dialectal Behaviour Therapy, Narrative Therapy and Internal Family Systems. I am committed to tailoring therapy to fit each person's unique experiences, values, and strengths.
I would be honoured to walk alongside you on this journey of healing. If you are ready to take the next step, I invite you to reach out! I am accepting new clients and would happily chat for a consultation. If you are facing financial restraints, I offer a sliding scale to ensure sessions are accessible to you.
Sydney Surowiak now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Miller Health

126 Mississaga Street East

Orillia, ON L3V map

15338 Leslie Street

Aurora, ON L4G map

My website
I offer in-person and online therapy sessions in Aurora and Orillia. I'm available most weekdays and evenings!
I specialize in Anxiety, ADHD and Depression 
$160 Per Session  
Individual one-on-one therapy 
Connect with Sydney Surowiak
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv

My Practice at a Glance

Available both in-person and online

Miller Health

126 Mississaga Street East

Orillia, ON L3V map

15338 Leslie Street

Aurora, ON L4G map

My website
I offer in-person and online therapy sessions in Aurora and Orillia. I'm available most weekdays and evenings!
I specialize in Anxiety, ADHD and Depression 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, Mastercard, Visa
"
I provide an official receipt upon payment which can be forwarded to your insurance company for reimbursement.
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
for a free 15 minute consultation now.
"
I provide an official receipt upon payment which can be forwarded to your insurance company for reimbursement.
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 19861 Sydney Surowiak
  • Education and Years In Practice

  • Attended Tyndale University, MDiv Clinical Counselling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from University Of Guelph B.A. Psychology / 2022
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
Feel free to ask about qualifications and training experience.
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Expertise

  • Autism
  • Body Image
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety related to a variety of factors (family, friends, life transitions, school, etc.) . During our initial sessions, we'll dive into these issues and collaborate to create a plan to address them in the way that best suits you and your needs!
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
for a free 15 minute consultation now.
"
I work with clients who may be struggling with depression, anxiety related to a variety of factors (family, friends, life transitions, school, etc.) . During our initial sessions, we'll dive into these issues and collaborate to create a plan to address them in the way that best suits you and your needs!
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
for a free 15 minute consultation now.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Narrative
  • Trauma Focused
"
I often use DBT and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the appropriate ways to help you make progress in your goals! DBT is a great way to build a practical toolbox of strategies.
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
for a free 15 minute consultation now.
"
I often use DBT and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the appropriate ways to help you make progress in your goals! DBT is a great way to build a practical toolbox of strategies.
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
for a free 15 minute consultation now.

Location

Primary Location

Miller Health

126 Mississaga Street East

Orillia, ON L3V

Additional Location

15338 Leslie Street

Aurora, ON L4G

Nearby Areas

"
I offer in-person and online therapy sessions in Aurora and Orillia. I'm available most weekdays and evenings!
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv
"
I offer in-person and online therapy sessions in Aurora and Orillia. I'm available most weekdays and evenings!
Photo of Sydney Surowiak, Registered Psychotherapist (Qualifying), BA, MDiv
Sydney Surowiak
Registered Psychotherapist (Qualifying), BA, MDiv