St Thomas
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Email Me
(855) 511-5237 Call Me
(855) 511-5237 Call Me
or
Email Me
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP

Sydney Smith

Registered Psychotherapist (Qualifying), BA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (855) 511-5237
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Available both in-person and online
230 First Avenue St Thomas, ON N5R
My website
Accepting new clients for October 2026 (sliding scale pricing available). Are you or your child feeling overwhelmed by stress, anxiety, or low self-esteem? I work with youth (10+) and adults, offering a warm, compassionate, non-judgmental space to explore emotions, navigate challenges, and build coping skills. I help clients understand relationship patterns, build confidence, strengthen emotional regulation, and develop practical tools to manage anxiety, low mood, stress, and life transitions. Together, we can work toward feeling more empowered, capable, and resilient in relationships, school, work, and everyday life.
Taking the first step toward support can feel overwhelming, especially when you don’t know what to expect. Sessions primarily involve talk-based therapy, with creative expression incorporated when helpful. We’ll move at a pace that feels right for you, creating a warm, supportive space where you can feel safe, understood, and free to be yourself.
If you have questions or would like to learn more, please don’t hesitate to reach out. Email is the best way to contact me, and I typically respond within 2 business days. I look forward to connecting with you!
Call or Sydney Smith now for a free 15 minute consultation - (855) 511-5237

My Practice at a Glance

Available both in-person and online
Oakwell Mental Health Services

230 First Avenue

St Thomas, ON N5R map

 (855) 511-5237
My website
I offer sessions in person and online, with daytime and evening appointment options.
I specialize in Emotional Regulation, Anxiety and Coping Skills 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (855) 511-5237
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP

My Practice at a Glance

Available both in-person and online
Oakwell Mental Health Services

230 First Avenue

St Thomas, ON N5R map

 (855) 511-5237
My website
I offer sessions in person and online, with daytime and evening appointment options.
I specialize in Emotional Regulation, Anxiety and Coping Skills 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Medavie Blue Cross
"
I offer sessions at a reduced rate. At this time, I only offer direct billing for Medavie Blue Cross. Clients pay session fees and submit their receipts to their insurance provider for reimbursement. Please confirm your insurance covers psychotherapists before booking.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (855) 511-5237
"
I offer sessions at a reduced rate. At this time, I only offer direct billing for Medavie Blue Cross. Clients pay session fees and submit their receipts to their insurance provider for reimbursement. Please confirm your insurance covers psychotherapists before booking.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (855) 511-5237

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 19716 Sydney Smith

    • Education and Years In Practice

  • Attended Yorkville University , MACP, Graduated 2025

    • Additional Credentials

  • Degree/Diploma from The University of Western Ontario BA / 2019
"
I am a Registered Psychotherapist (CRPO). I received a Bachelor of Arts in Psychology and Studio Art & Art History from the University of Western Ontario, and a Master of Arts in Counselling Psychology from Yorkville University.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (855) 511-5237
"
I am a Registered Psychotherapist (CRPO). I received a Bachelor of Arts in Psychology and Studio Art & Art History from the University of Western Ontario, and a Master of Arts in Counselling Psychology from Yorkville University.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (855) 511-5237

Specialties and Expertise

Top Specialties

  • Emotional Regulation
  • Anxiety
  • Coping Skills

Expertise

  • Body Image
  • Caregivers
  • Creative Blocks
  • Depression
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
"
In our initial sessions, we'll explore the challenges you're currently facing. Together, we'll establish goals and develop a plan to address them in a way that feels aligned with your needs.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (855) 511-5237
"
In our initial sessions, we'll explore the challenges you're currently facing. Together, we'll establish goals and develop a plan to address them in a way that feels aligned with your needs.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (855) 511-5237

2 Endorsements

Kristen McKinnon
Kristen McKinnon
Registered Psychotherapist, MC:AT, RP, RCAT
Sydney is a kind, empathetic, and compassionate therapist. She nurtures a safe space through a gentle, intuitive style.
Emily Rice
Emily Rice
Registered Psychotherapist, MA
Sydney's empathetic and creative approach to therapy allows client's to explore, understand, and express their emotions in a safe and meaningful way. Her therapeutic approach centres around collaboration, curiosity, creativity, and compassion.

Part of Oakwell Mental Health Services

View Practice
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Photo of Kristen McKinnon, Registered Psychotherapist, MC:AT, RP, RCAT
Kristen McKinnon
Registered Psychotherapist, MC:AT, RP, RCAT
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Photo of Marta Katarzyna Nowak, Registered Psychotherapist (Qualifying), MACP
Marta Katarzyna Nowak
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Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Expressive Arts
  • Humanistic
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma-informed
"
Art is for everyone, regardless of artistic ability. With a background in art, I incorporate creative expression into sessions when it feels helpful. Art can be a meaningful way to explore emotions, process experiences, and gain insight. Through art and expressive activities, clients can build coping skills, reflect, and express what can be difficult to put into words.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (855) 511-5237
"
Art is for everyone, regardless of artistic ability. With a background in art, I incorporate creative expression into sessions when it feels helpful. Art can be a meaningful way to explore emotions, process experiences, and gain insight. Through art and expressive activities, clients can build coping skills, reflect, and express what can be difficult to put into words.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (855) 511-5237

Location

Primary Location

230 First Avenue

St Thomas, ON N5R

(855) 511-5237

Email Me

My website

Group Practice

Oakwell Mental Health Services

Nearby Areas

Towns/Cities

Postal Codes

"
I offer sessions in person and online, with daytime and evening appointment options.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (855) 511-5237
"
I offer sessions in person and online, with daytime and evening appointment options.
Photo of Sydney Smith, Registered Psychotherapist (Qualifying), BA, MACP
Sydney Smith
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (855) 511-5237