Sydney Dean
Counsellor, BA, RPC-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Halifax, NS B3K
Let's Connect (782) 222-4695
Navigating mental health struggles in adulthood can sometimes feel overwhelming and isolating. Between work, relationships, and everything else life throws at you, it’s easy to feel anxious, uncertain, or disconnected from what truly brings you happiness. You might find it harder to connect with the people who matter most to you, or feel like you’re losing touch with who you are amidst all the noise.
I believe everyone can approach life with curiosity and kindness, finding strength even in tough times. The aim of my counselling approach is to offer a warm, safe space where you can feel heard, accepted, and supported—while gaining the tools to overcome challenges and build lasting resilience along the path of self discovery.
I’m here to help you explore who you are—your struggles, strengths, and everything that makes you unique. Together, we’ll work on meeting yourself with compassion and curiosity, no matter where you are in your journey. If this resonates, feel free to reach out by email or phone, and let’s talk about how we can work together.
Call or Email Sydney Dean now for a free 15 minute consultation - (782) 222-4695
Let's Connect (782) 222-4695
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
Payment Methods
ACH Bank transfer Sydney Dean
Counsellor, BA, RPC-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 222-4695
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / 3983 Sydney Dean
- In Practice for 6 years
- Attended Kelowna College of Professional Counselling , Graduated 2019
- Licensed by Province of Nova Scotia / 3983
- Certificate from Canadian Professional Counsellors Association 3983 / 2019
- Degree/Diploma from Dalhousie University Bachelor of Arts / 2016
Education and Years In Practice
Additional Credentials
Sydney Dean
Counsellor, BA, RPC-C
Feel free to ask about qualifications and training experience. Email or (782) 222-4695
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Relationship Issues
Expertise
- Alternative Relationships
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infidelity
- LGBTQ+
- LGBTQ+ Identities and Experiences
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Emotionally Focused
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Sydney Dean
Counsellor, BA, RPC-C
Ask about what different forms of therapy will be like. Email or (782) 222-4695