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Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)

Sydney Bota

Registered Psychotherapist (Qualifying), RPQ (she, her)

Verified by Psychology Today Verified by Psychology Today
London, ON N6G
Let's Connect (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Hi there. My name is Sydney and I’m happy you’re here. Have you been struggling and feeling overwhelmed? Do you want to learn how to more compassionately understand yourself, to identify the source of your challenges, and work together to find effective ways to reduce your distress so that you can live your life in a way that aligns with your values and goals? If so, I would be honoured to accompany you on the journey. I provide virtual (on-line or phone) therapy in the comfort and privacy of your own home.
Empathy and compassion are central to my practice. I have experience working with individuals from diverse backgrounds dealing with anxiety, depression, grief, social anxiety, major life transitions and trauma. I believe in a client-centred, collaborative approach to counselling, meeting clients where they are at and supporting them in reaching their goals.
We all have times in our lives when it can be difficult to understand, or cope with, distress about how we see ourselves, certain relationships, or situations. I use a trauma-informed perspective, and will provide a safe space to support you as we work together to understand the root of issues and employ effective interventions to address them.
Call or Sydney Bota now for a free 15 minute consultation - (548) 888-1067

My Practice at a Glance

Available online only

London, ON N6G

(548) 888-1067

Toronto, ON M5G

I offer virtual therapy (online or phone) and am available most weekdays and a few evenings a week.
$145 Per Session  
Individual one-on-one therapy 
Let's Connect (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

London, ON N6G

(548) 888-1067

Toronto, ON M5G

I offer virtual therapy (online or phone) and am available most weekdays and a few evenings a week.
$145 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ
Check fees and, if listed, ask to verify your insurance coverage. or (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 15309 Supervised by Shirley Porter (Ontario / 001149) Sydney Bota
  • In Practice for 2 Years
  • Attended Western Univesity, MA, Graduated 2023
Feel free to ask about qualifications and training experience. or (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ
Feel free to ask about qualifications and training experience. or (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with individuals who are struggling with anxiety, social anxiety, depression, grief, relationship issues, life transitions, and trauma. Together we will explore the issues that concern you, and I will offer evidence-based interventions to help you to find your answers, in accordance with your values and goals. Most clients start to a reduction in distress after just a few sessions.
Call or for a free 15 minute consultation now - (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ
"
I work with individuals who are struggling with anxiety, social anxiety, depression, grief, relationship issues, life transitions, and trauma. Together we will explore the issues that concern you, and I will offer evidence-based interventions to help you to find your answers, in accordance with your values and goals. Most clients start to a reduction in distress after just a few sessions.
Call or for a free 15 minute consultation now - (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ
Ask about what different forms of therapy will be like. or (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ

Location

Primary Location

London, ON N6G

(548) 888-1067

Additional Location

Toronto, ON M5G

(548) 888-1067

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual therapy (online or phone) and am available most weekdays and a few evenings a week.
Call for a free consultation now - (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ
"
I offer virtual therapy (online or phone) and am available most weekdays and a few evenings a week.
Call for a free consultation now - (548) 888-1067
Photo of Sydney Bota, RPQ, Registered Psychotherapist (Qualifying)
Sydney Bota
Registered Psychotherapist (Qualifying), RPQ