Svitlana
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 271-0653

I work with adults navigating Complex PTSD and the effects of ongoing or repeated trauma. Many of my clients experience relationship and attachment challenges, boundary difficulties, people-pleasing or fawn responses, and attachment injuries. Others rely heavily on thinking or intellectualizing emotions as a way of coping. I also support individuals and couples experiencing high-conflict patterns, as well as those living with chronic pain or health-related stress. My work is experiential and exercise-based, using somatic awareness and therapeutic exercises to support regulation, awareness, and mind–body integration over time.
I support clients through therapeutic exercises that focus on nervous system regulation, emotional awareness, acceptance, and integration. My work is experiential and somatically informed, integrating cognitive and behavioural strategies and principles informed by memory reconsolidating to support insight, self-understanding, and daily functioning.
Reaching out for support can feel vulnerable, and you don’t have to have everything figured out before starting. If you’re curious about working together, I offer a complimentary consultation to explore fit and answer any questions.
Call or Email Svitlana Chechel now for a free 15 minute consultation - (289) 271-0653
Let's Connect (289) 271-0653

Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa
Svitlana Chechel
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (289) 271-0653
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13873 Svitlana Chechel
- In Practice for 10 years
- Attended Yorkville University , MACP, Graduated 2023
- Degree/Diploma from Athabasca University Human Services Degree
- Degree/Diploma from Canadian Conosilium of Natural Health Diploma / 2016
Education and Years In Practice
Additional Credentials
Svitlana Chechel
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (289) 271-0653
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Dissociation
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Grief
- Psychosis
- Self Esteem
- Shame
- Spirituality
- Stress
- Suicidal Ideation
Svitlana Chechel
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (289) 271-0653
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Conversational Ukrainian
Age
Adults
Participants
Individuals ,
Couples
I also speak
Conversational Ukrainian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Ego States
- EMDR
- Existential
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Logotherapy
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Svitlana Chechel
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (289) 271-0653
Location
Primary Location
Insight Therapy
8700 Bathurst Street Unit 7
Unit 7
Vaughan, ON L4L
(289) 271-0653Email Me