Sutton Counselling and Coaching
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Nanaimo, BC V9T
Let's Connect (778) 608-3643
I specialize in trauma as well as the resulting grief, anxiety, depression, and addictions that may have developed. I am passionate about helping women understand that the coping mechanisms that evolved were functional and helped you survive in times of difficulty. These may now show up as patterns that hold you back and cause you to think, feel, and behave in ways that no longer serve you. I believe everyone has the capacity to heal and the ability to learn new skills to become free of overwhelming fear, anxiety, depression, trauma, and addiction.
I have a warm, compassionate, and non-judgmental presence that creates a safe space for you to grow in self-awareness, self-understanding, and self-compassion. I help you understand your nervous system and the ways you have tried to feel safe in the world. I help you find your way back to your inner knowing, strength, and wisdom.
My own personal history of trauma, healing, and growth motivates me to help others. My experience of finding self-worth, self-love, self-compassion, safety, and connection inspires me to share that possibility with others. I am always moved by people's personal growth and transformation and I would be honored to work with you.
Call or Email Sutton Counselling and Coaching now for a free 15 minute consultation - (778) 608-3643
Let's Connect (778) 608-3643
Finances
Fees
- Individual Sessions $140
Payment Methods
Cash, Mastercard, Visa, WireInsurance
- First Nations Health Authority
Sutton Counselling and Coaching
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (778) 608-3643
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17139 Linda Sutton
- In Practice for 12 years
- Attended Yorkville University , Masters in Counselling Psychology , Graduated 2018
- Licensed by Province of British Columbia / 17139
- Certificate from Evergreen Certifications - Certified Grief Informed Professional 286910 / 2021
- Certificate from International Society of Accelerated Resolution Therapy B1415 / 2019
Counsellor: Linda Sutton
Education and Years In Practice
Additional Credentials
Sutton Counselling and Coaching
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (778) 608-3643
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Grief
Expertise
- Addiction
- Adoption
- Anxiety
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
Sutton Counselling and Coaching
Counsellor, MA, RCC
Do these issues align with your needs? Email or (778) 608-3643
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART) Certification
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Sutton Counselling and Coaching
Counsellor, MA, RCC
Ask about what different forms of therapy will be like. Email or (778) 608-3643
Groups
Women's Healing Circle
Women are being called to reconnect to their power and their feminine energy which includes their intuition, collaborative intelligence and ways of knowing. I created this group to bring women together to experience the power of the feminine, to share their stories, and to experience connection through healing rituals, poems, song and meditation. When women heal themselves in a community of other women they can uplift, empower, and inspire others. The Women's Healing Circle is an educational and process group that runs for six consecutive Wednesday or Thursday evenings. Date: TBA Location: Nanaimo, BC.
Expertise
Grief
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70
Group Meets
Every Wed 6:99 P.M. - 9:99 P.M.
Location
Sutton Counselling and Coaching
Nanaimo, BC V9T
Email Linda Sutton about this group or call - (778) 608-3643
Location
Sutton Counselling and Coaching
Counsellor, MA, RCC
Call for a free consultation now - (778) 608-3643