Sushma R Bahal
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5V
Let's Connect (647) 931-3751
Life is ever changing, bringing unanticipated circumstances which may leave us feeling overwhelmed, anxious, depressed, and stressed. In addition to this, childhood trauma and family upbringing can also have long lasting effects on our choices as adults and the way in which we interact in relationships, preventing us from achieving fulfilment and healthy and positive connections with our partners and children. I can help you to develop tools that work for you to strengthen and drastically improve your self confidence, self image and relationship skills. I can help you understand and control feelings of anger, anxiety, depression, PTSD, Trauma, grief and much more.
I use a client centered, strengths based approach. I am trained in: Traumatic Incident Reduction (TIR), Life Stress Reduction (LSR), Prepare and Enrich Pre-Marital Counselling, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Emotionally focused therapy (EFT), Energy Focused Therapy (EFT) and Applied Suicide Intervention Skills Training (ASIST)
I have experience working with military families. Being a former military spouse myself, I understand the unique issues and challenges that military members and their families face. I am registered with Blue Cross and can provide services virtually across Ontario. Call me for a free 15 minute consultation to begin transforming your life right now.
Call or Email Sushma R Bahal now for a free 15 minute consultation - (647) 931-3751
Let's Connect (647) 931-3751
Finances
Payment Methods
Cash, WireInsurance
- Blue Cross
Sushma R Bahal
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 931-3751
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 827309 Sushma R Bahal
- Licensed by Province of Ontario / 827309
- Membership with Ontario College of Social Workers and Social Service Workers 827309 / 2016
- Membership with Ontario Association of Social Workers 2016
Additional Credentials
Sushma R Bahal
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (647) 931-3751
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- diverse religions and religious beliefs
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Military Service
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Veterans
- Women's Issues
Sushma R Bahal
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (647) 931-3751
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Fluent in the Caribbean dialect of Trinidad/Tobago
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Fluent in the Caribbean dialect of Trinidad/Tobago
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Sushma R Bahal
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (647) 931-3751