Sushma R Bahal
Registered Social Worker, MSW, RSW
Verified by Psychology Today
2 Endorsed
Toronto, ON M5V
Let's Connect (647) 931-3751
Life is ever changing, bringing unanticipated circumstances which may leave us feeling overwhelmed, anxious, depressed, and stressed. In addition to this, childhood trauma and family upbringing can also have long lasting effects on our choices as adults and the way in which we interact in relationships, preventing us from achieving fulfilment and healthy and positive connections with our partners and children. I can help you to develop tools that work for you to strengthen and drastically improve your self confidence, self image and relationship skills. I can help you understand and control feelings of anger, anxiety, depression, PTSD, Trauma, grief and much more.
I use a client centered, strengths based approach. I am trained in: Traumatic Incident Reduction (TIR), Life Stress Reduction (LSR), Prepare and Enrich Pre-Marital Counselling, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Emotionally focused therapy (EFT), Energy Focused Therapy (EFT) and Applied Suicide Intervention Skills Training (ASIST)
I have experience working with military families. Being a former military spouse myself, I understand the unique issues and challenges that military members and their families face. I am registered with Blue Cross and can provide services virtually across Ontario. Call me for a free 15 minute consultation to begin transforming your life right now.
Call or Email
Sushma R Bahal
now for a free 15 minute consultation - (647) 931-3751
Let's Connect (647) 931-3751
Finances
Fees
- Pay by Cash, Wire
Insurance
- Blue Cross
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Sushma R Bahal
Registered Social Worker,
MSW,
RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 827309
- Membership with Ontario College of Social Workers and Social Service Workers 827309 / 2016
- Membership with Ontario Association of Social Workers 2016
Call or Email me for a free 15 minute consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker,
MSW,
RSW
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- diverse religions and religious beliefs
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Military Service
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker,
MSW,
RSW
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
,
Couples
,
Group
Communities
Aviation Professionals
,
Bisexual Allied
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Transgender Allied
,
Veterans
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Fluent in the Caribbean dialect of Trinidad/Tobago
Age
Adults
Participants
Individuals
,
Couples
,
Group
Communities
Aviation Professionals
,
Bisexual Allied
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Transgender Allied
,
Veterans
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Fluent in the Caribbean dialect of Trinidad/Tobago
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker,
MSW,
RSW
Location
Nearby Areas
Call for a free consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker,
MSW,
RSW
Last Modified: 19 May 2023