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Sushma R Bahal
Sushma R Bahal
Registered Social Worker, MSW, RSW
Photo of Sushma R Bahal, MSW, RSW, Registered Social Worker in Toronto

Sushma R Bahal

Registered Social Worker, MSW, RSW

Verified by Psychology Today
2 Endorsed
Toronto, ON M5V
Let's Connect (647) 931-3751
Life is ever changing, bringing unanticipated circumstances which may leave us feeling overwhelmed, anxious, depressed, and stressed. In addition to this, childhood trauma and family upbringing can also have long lasting effects on our choices as adults and the way in which we interact in relationships, preventing us from achieving fulfilment and healthy and positive connections with our partners and children. I can help you to develop tools that work for you to strengthen and drastically improve your self confidence, self image and relationship skills. I can help you understand and control feelings of anger, anxiety, depression, PTSD, Trauma, grief and much more.
I use a client centered, strengths based approach. I am trained in: Traumatic Incident Reduction (TIR), Life Stress Reduction (LSR), Prepare and Enrich Pre-Marital Counselling, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Emotionally focused therapy (EFT), Energy Focused Therapy (EFT) and Applied Suicide Intervention Skills Training (ASIST)
I have experience working with military families. Being a former military spouse myself, I understand the unique issues and challenges that military members and their families face. I am registered with Blue Cross and can provide services virtually across Ontario. Call me for a free 15 minute consultation to begin transforming your life right now.
Call or Sushma R Bahal now for a free 15 minute consultation - (647) 931-3751

My Practice at a Glance

Mind Journey

Toronto, ON M5V

(647) 931-3751

Available online only
Right now, sessions are being held via video (On-call health platform), or by telephone.

I specialize in Relationship Issues, Anxiety, and Trauma and PTSD
I accept insurance
I see individuals, couples and groups
Let's Connect (647) 931-3751

My Practice at a Glance

Mind Journey

Toronto, ON M5V

(647) 931-3751

Available online only
Right now, sessions are being held via video (On-call health platform), or by telephone.

I specialize in Relationship Issues, Anxiety, and Trauma and PTSD
I accept insurance
I see individuals, couples and groups

Finances

Fees

  • Pay by Cash, Wire

Insurance

  • Blue Cross
If you see your insurance listed, please ask me to verify coverage when you
Sushma R Bahal
Registered Social Worker, MSW, RSW
If you see your insurance listed, please ask me to verify coverage when you
Sushma R Bahal
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 827309
  • Membership with Ontario College of Social Workers and Social Service Workers 827309 / 2016
  • Membership with Ontario Association of Social Workers 2016
Call or for a free 15 minute consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Depression
  • diverse religions and religious beliefs
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Military Service
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress
  • Women's Issues
Call or for a free 15 minute consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker, MSW, RSW

2 Endorsements

Amber Miller
Amber Miller
Registered Social Worker,  MSW,  RSW,  CCTP
Sushma is a kind and fierce advocate for her clients. As a therapist, she has a passion for learning which allows her to provide her clients with an exceptional quality of support, lending to genuine opportunities for growth and healing.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Cancer
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied
Veterans

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Fluent in the Caribbean dialect of Trinidad/Tobago

Age

Adults

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Cancer
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied
Veterans

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Fluent in the Caribbean dialect of Trinidad/Tobago

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker, MSW, RSW

Location

Primary Location

Mind Journey

Toronto, ON M5V

(647) 931-3751

Nearby Areas

Postal Codes

"
Right now, sessions are being held via video (On-call health platform), or by telephone.
Call for a free consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker, MSW, RSW
"
Right now, sessions are being held via video (On-call health platform), or by telephone.
Call for a free consultation now - (647) 931-3751
Sushma R Bahal
Registered Social Worker, MSW, RSW
Last Modified: 19 May 2023