Dr. Susan Williams
Psychologist, PhD, CPsych
Finances
Fees
- Individual Sessions $255
- Pay by Cash, Mastercard, Visa
Insurance
- Private Plans
- WSIB, LTD
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 3661 Susan Williams
- Certificate from Canadian & American Assoc. of Cog and Beh Therapy 1995
- Certificate from Cdn Assoc. Cog. & Beh. Therapy 2014
- Attended York University, Graduated 1999
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Pain
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Cancer
- Child
- Chronic Illness
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Family Systems
- Mindfulness-Based (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Trauma Focused
Groups
Conquer Your Worries for Adults, Children, Teens
Teaches you real ways to manage your worries. Adults leave the workshop with a workbook of tools. The children's workshop, designed for children aged 8 to 12 years old, will teach children effective tools for talking back to fear and anxiety. The children's group also teaches parents ways to help reduce anxiety and distress in children. In the teen's workshop, teens will be given a toolbox full of helpful strategies to help reduce worries and stress and help them feel more empowered and confident. Most of all, they will have fun doing it.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Oakville, ON L6H
Introduction to Mindfulness
A gentle introduction to mindfulness for accessing the wisdom, well-being, and wholeness that reside within each of us. Learn how to improve your energy, zest and happiness and reduce anxiety and worry. This experiential and instructional workshop will include a sample of meditations, a brief history of mindfulness, a review of the research and will also provide resources to help you start your own meditation practice and learn how to live a more mindful life
Expertise
Age
Session Cost
Group Meets
Location
Oakville, ON L6H
Mindfulness-Based Stress Reduction (MBSR)
The program runs for 8 weeks x 2.5 hrs and includes an all day retreat. The program leaders attended the training program to run MBSR taught by Jon Kabat-Zinn at the University of Massachusetts Medical Centre. This program is designed after his program and has tremendous health benefits both mentally and physically.
Age
Group Meets
Location
Oakville, ON L6H
Location
Primary Location
Halton Centre for Cognitive Therapy & Stress Re...
3A-418 North Service Rd E
Oakville, ON L6H
(844) 402-2302Email me