Survive to Thrive Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (825) 533-4498
For over a decade, I’ve worked in the mental health and addictions field, supporting first responders, healthcare workers, and other high-functioning individuals through trauma, depression, anxiety and other challenges. I’ve sat with people who were trained to stay calm in chaos, and who quietly wondered when it became so hard to feel okay in everyday life.
Why Survive to Thrive?
Because surviving is something you’ve already mastered. Thriving is the part that deserves your attention now. My role isn’t to “fix” you, it’s to help you reconnect with yourself in ways that feel practical, respectful, and sustainable.
I hold a Master of Social Work (MSW) from the University of Toronto, and while I’m deeply grounded in evidence-based therapies, I don’t believe healing happens through worksheets alone. My approach blends solid clinical tools with real conversations.
If you’re ready for therapy that feels like a real conversation, I’d love to meet you.
Call or Email Survive to Thrive Counselling & Psychotherapy now for a free 15 minute consultation - (825) 533-4498
Let's Connect (825) 533-4498
Finances
Fees
- Individual Sessions $180
- Couple Sessions $300
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
Survive to Thrive Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (825) 533-4498
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14493 Lucy Xie
- In Practice for 11 years
- Attended University of Toronto, Master of Social Work, Graduated 2018
Registered Social Worker: Lucy Xie
Education and Years In Practice
Survive to Thrive Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (825) 533-4498
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- First Responders
- Neurodivergence
Expertise
- Addiction
- ADHD
- Autism
- Borderline Personality (BPD)
- Caregivers
- Depression
- Dual Diagnosis
- Intergenerational Cultural Conflict
- LGBTQ+
- Mood Disorders
- Neurodivergence
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Veterans
- Women's Issues
Survive to Thrive Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (825) 533-4498
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals
Ethnicity
Asian ,
Pacific Islander
I also speak
Mandarin
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals
Ethnicity
Asian ,
Pacific Islander
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Behavioural Conjoint Therapy (CBCT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Radically Open Dialectical Behavior Therapy
- Strength-Based
- Trauma Focused
Survive to Thrive Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (825) 533-4498
Location
Nearby Areas
Survive to Thrive Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Call for a free consultation now - (825) 533-4498