Location
Full care provided through secure video sessions. Now covered by most insurance. In-person sessions every other Saturday.
About
Are you or your child struggling with depression, anxiety, anger, or the effects of trauma? All of us — young adults, couples, teenagers, and children — can be derailed by the stresses and challenges of life. In therapy, we will help you build new coping skills and tap the inner resources that you already have to handle difficulties.Together, we will work to reduce your levels of stress, anger, and fear. You, or your child, can better handle the challenges of family relationships, building relationships with friends and colleagues, while thriving at school and at work. Contact me via today. I am looking forward to helping!
In therapy, you will find a safe space with no judgement where you can share your deepest concerns and work towards your goals. Are you seeking to manage emotions, improve habits, gain self knowledge, stop self doubt, reduce self-harm, or get unstuck? We will tailor therapy for you, using CBT, EFT, SFBT, mindfulness, art/play therapy, EMDR, and other tool
You can expect expert, caring, holistic care that builds your own internal capabilities. Solution Focused Brief Therapy, CBT, Eye Movement Desensitization and Reprocessing (EMDR), and other therapies may be used to help you thrive in everyday life. Traumatic experiences and abuse can be overcome. Nothing can stop you, especially not yourself!
Suramya Agrawal
“Suramya Agrawal - Therapy for Children, Teens & Young Adults - Therapy with me is a safe space with no judgement where you can share freely.”
Suramya Agrawal's Photo Gallery
Call or Email Suramya Agrawal for a free 15 minute consultation now - (289) 206-8511
Finances
- Cost per Session: $145+
Pay By:
American Express, Cash, Cheque, Mastercard, Visa, Wire
Accepted Insurance Plans
- Any/Out-of-network Insurance
All policies are different. Check to see if you are covered for Reg. Psychotherapist
Email me or call (289) 206-8511 with questions.
Qualifications
- Years in Practice: 8 Years
- Licence: Ontario / 009825
- School: Amity University
- Year Graduated: 2014
MA Clinical Psychology. Certified EMDR. Registered Psychotherapist experienced helping children, adolescents, young adults, and couples.
Endorsements
Registered Psychotherapist, HBA, MEd, MA
Registered Psychotherapist, MEd, BA, SSW, EMDR
Suramya Agrawal's Groups
Online DBT Skills Training for ages 16+
Dialectical Behavioral Therapy (DBT) is a well researched, evidence-based treatment originally designed for Borderline Personality Disorder. This therapy blends Cognitive Behavior Therapy (CBT), focusing on our thoughts and actions, and Zen Buddhism which focuses on becoming a mindful observer of one’s experiences. This program can be an excellent addition to your current therapy or as done as a self-help program. It's a 24 week long program focused on teaching these 4 modules: Mindfulness, Emotion Regulation, Interpersonal Effectiveness & Distress Tolerance Online Classes run in repeated cycles, so you can start at different times of the year.
Location
Specialties
- Trauma and PTSD
- Life Transitions
- Relationship Issues
Issues
- ADHD
- Adoption
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Professional Burnout
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sports Performance
- Stress
- Suicidal Ideation
- Teen Violence
Client Focus
I also speak:
Hindi
Age
- Adults
- Preteen
- Children (6 to 10)
- Toddler
Communities
- HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Narrative
- Parent-Child Interaction (PCIT)
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 3 Aug 2022
(289) 206-8511