Location
Offers online therapy
Online sessions available! We conduct sessions through Zoom Pro - a safe, secure online platform.
About
Are you feeling anxious, exhausted or overwhelmed by stress? Are esteem and confidence issues holding you back from expressing yourself and pursuing your dreams? Are you stuck in survival mode? So was I, and my team and I can help. We are here to support and guide you towards achieving your dreams, engaging in your passions and living a meaningful life. We will walk with you on this enriching journey of self-discovery. Together, we will explore your goals, examine areas of life that you want to improve and create effective ways to empower the positive change you desire. An embodied sense of empowerment alchemizes stuckness.
Given the right tools, we can learn from challenges and allow them to become transformational experiences for personal growth. Our work is focused on increasing confidence, esteem and self-acceptance. We help clients learn to manage stress, reduce anxiety and regulate emotions. Effective, healthy coping skills increase vibrancy, mood, energy & wellbeing.
Acceptance, authenticity, warmth, caring, curiosity, compassion & encouragement are cultivated to create a healing environment to help you achieve your wellness goals. We work collaboratively to establish a safe, healthy therapeutic relationship to support your self-exploration, increased awareness & healing. Contact us at 416-220-1100 to get started!
Sunnyside Healing Arts - Integrative Psychotherapy
“Welcome to online counselling at Sunnyside Healing Arts Holistic, Integrative Psychotherapy. Contact us now to start your transformation.”
Sunnyside Healing Arts - Integrative Psychotherapy's Photo Gallery
Call or Email Sunnyside Healing Arts - Integrative Psychotherapy for a free 15 minute consultation now - (416) 220-1100
Finances
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Coverage for Registered Psychotherapist, Registered Psychotherapist (Qualifying) or Psychologist. Please check your coverage.
Email us or call (416) 220-1100 with questions.
Qualifications
- Years in Practice: 9 Years
- Licence: Ontario / 004684
- School: The Adler School of Professional Psychology
- Year Graduated: 2015
We are a group of Registered Psychotherapists and Registered Psychotherapists (Qualifying).
Additional Credentials
- Certificate: CCPA Professional Member
- Certificate Date: 2015
- Certificate: OSRP Clinical Member
- Certificate Date: 2019
Endorsements
Registered Psychotherapist, MPsy
Registered Psychotherapist, MA, RP
Registered Psychotherapist, MA, RP
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Grief
- High Emotional Sensitivity
- Life Coaching
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-worth
- Sleep or Insomnia
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Tamil and French
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Compassionate Inquiry
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 24 Jan 2023
(416) 220-1100