SunLife Therapists in Warman, SK

Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, emotional/binge eating, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.

As a Certified Canadian Counsellor, my focus is providing the necessary tools to assist individuals and couples in moving towards optimal health and wellness. I believe that everyone has the innate capacity for healing. My role is to assist clients in discovering inner wisdom and identifying personal strengths that support resiliency. I implement various treatment methods, as I believe each client's needs are specific. My goal is to create a safe and caring therapy environment for clients, where they are able to integrate their past experiences and (Re)Connect with themselves and others. .

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.

Hi! I am Angie. I am a registered social worker and I have been supporting residents of Saskatoon on their mental health and wellness journey since 2016. In 2021, I began taking conflict resolution training and fell in love with the field. Nothing is more fulfilling than supporting individuals through conflict. Resolving conflict effectively facilitates empowerment through self-determination, capacity building and increased communication for healthier relationships. I offer strengths-based, solution focused brief therapy (SFBT) counselling and a variety of conflict resolution services.

I’m a Registered Doctoral Psychologist with over 20 years of experience providing treatment and training. It is important to know that all therapy is not created equal. Strategies, checklists, and skill building are helpful to relieve symptoms. Some want or need in-depth psychotherapy to address longstanding issues underlying their symptoms. I have extensive experience in assessing and providing the most efficient and cost effective treatment for each person’s needs and goals, and the highly specialized skills to provide in-depth treatment for those wishing to explore intensive insight-oriented treatment.

Help that FEELS-LIKE A "DATE" - We get it - You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & angry. (Dang, that's a tall order). We can help, even if you come alone. You or your partner have probably been afraid that asking for help could make things feel worse, or feel "real". The truth is, UNLESS you both learn to support each other in conflict, things do get worse, but you don't need to suffer for 6 YEARS like the average couple does. Choose to get unstuck today, just message Kat-at-Loved-Well.com curious about first steps. We really want to help.

I am a passionate and dedicated Counselor and a master's-level intern, specialising in working with youth and adults through life's dynamic phases. With empathy, collaboration, and respect at the forefront of my approach, I am devoted to creating a safe, nurturing space where clients can explore their challenges and unlock their natural capacity for growth while navigating the complexities of identity formation, peer relationships, stress management, life transitions, and more. My ultimate goal is to empower individuals on their journey to healing.

Accepting new clients, my credentials are in part scholastic however, my approach stems from the practice of doing my own healing work. Parents cannot take their children past the point of their own level of maturity. The same applies in therapeutic practice, walk the talk! Thus, presence in therapeutic relationships is the basis to addressing issues with addictions, anxiety, relationships that drive you crazy, anger, cultural issues, career issues and simply letting go of what does not work in your life. I offer services in both official languages! Do you have adult children who struggle with addictions, I can help.

Are you feeling stuck? Do you know what needs to change, but find yourself repeating the same unhealthy patterns? I will help you consciously design your best life. Think and act more positively and confidently. Create a tipping point to propel you into the life you desire. I will help you build on your strengths to reach your full potential.

Hello, my name is Melanie Zimerman and I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. Whether you’re struggling with anxiety, depression, grief, stress or struggling to process and work through a traumatic event in your life, I want you to know that you’re not alone. You and I can work together to discover the right coping strategies that work well for you and find ways we can minimize your symptoms. If you’re ready to start your healing journey you found the right place.

When life gets messy (and it does) or when fear takes over, it can be challenging to remember our best self…our worth. We humans often resort to outdated, destructive patterns in efforts to cope with crises. I sure understand. I sense into the pathways that authentically connect you to a grounded + compassionate + congruent place inside. Together, we co-create a mindful map to support you with accountability and transform struggle into a gentle walk along your path. Increase clarity + self-awareness + compassion. Build a solid foundation with the tools and strategies to serve you well, no matter what life presents.

Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.

I am prepared to walk with clients, wherever they would like to move forward in their own life, with their own goals.

I specialize in an array of areas, including addiction, anger management, anxiety, depression, co-dependency, and more. Employing a comprehensive treatment approach, I integrate modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART).