Clinical Social Work/Therapist, BSc, BSW, MSW, RSW, RP Verified
Verified
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
SunLife
(877) 959-0878
Verified
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SunLife
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
Photo of Alla Yasnogorodska, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, MA, MEd Verified
Verified
Office is near:
Richmond Hill, ON L4B
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
SunLife
(855) 980-7584
Verified
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Office is near:
Richmond Hill, ON L4B
SunLife
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
Photo of Zainab Abedini, Registered Psychotherapist
Registered Psychotherapist, RP, OAMHP Verified
Verified
Office is near:
Richmond Hill, ON L4B
I am a registered psychotherapist with over 12 years of experience working with adults, both individually and with their families. My philosophy is as follows: if there are things that we recognize to be in need of change, we can work on the necessary changes. In contrast, for the matters in life which we cannot change, we need to have the patience to accept them. "Change" requires "courage", which I will help you to find. The acceptance of the fate is a quality which psychotherapy helps you to build it in yourself.
SunLife
(844) 310-9755
Verified
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Office is near:
Richmond Hill, ON L4B
SunLife
I am a registered psychotherapist with over 12 years of experience working with adults, both individually and with their families. My philosophy is as follows: if there are things that we recognize to be in need of change, we can work on the necessary changes. In contrast, for the matters in life which we cannot change, we need to have the patience to accept them. "Change" requires "courage", which I will help you to find. The acceptance of the fate is a quality which psychotherapy helps you to build it in yourself.
Photo of Miranda Tong, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Are you looking for a therapist who shows interest and willingness to listen to you non-judgmentally? I am a patience, gentle and a skillful therapist, and am ready to walk along with you to find a way out. I have extended working experiences with individuals and couples with diverse ethnic and cultural background who experienced depression, anxiety, borderline personality traits, anger issue, loss and grief, and trauma. I am particularly passionate in individuals' mental health and wellness, and care givers who experience exhaustion as a result of looking after a loved one with chronic mental or physical illnesses.
SunLife
(647) 558-9812
Verified
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SunLife
Are you looking for a therapist who shows interest and willingness to listen to you non-judgmentally? I am a patience, gentle and a skillful therapist, and am ready to walk along with you to find a way out. I have extended working experiences with individuals and couples with diverse ethnic and cultural background who experienced depression, anxiety, borderline personality traits, anger issue, loss and grief, and trauma. I am particularly passionate in individuals' mental health and wellness, and care givers who experience exhaustion as a result of looking after a loved one with chronic mental or physical illnesses.
Psychological Associate, MA, CPsych, Assoc Verified
Verified
Office is near:
Richmond Hill, ON L4B
Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore.
SunLife
(647) 360-8903
Verified
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Office is near:
Richmond Hill, ON L4B
SunLife
Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore.
Photo of Thomas S. Li, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Richmond Hill, ON L4B
In my clinical work, I conduct focused, short-term psychotherapy that are customized for each individual client's needs. Client-therapist collaboration is emphasized and a supportive therapeutic environment is provided. I favour the use of approaches which help clients to understand, control and integrate their own thoughts, feelings and behaviours. In my forensic work, I adopt a combined approach in which both clinical and actuarial methods are used for achieving accurate and thorough evaluation. Every attempt is made to integrate scientific findings with professional judgement in addressing psycho-legal issues.
SunLife
(855) 979-9133
Verified
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Office is near:
Richmond Hill, ON L4B
SunLife
In my clinical work, I conduct focused, short-term psychotherapy that are customized for each individual client's needs. Client-therapist collaboration is emphasized and a supportive therapeutic environment is provided. I favour the use of approaches which help clients to understand, control and integrate their own thoughts, feelings and behaviours. In my forensic work, I adopt a combined approach in which both clinical and actuarial methods are used for achieving accurate and thorough evaluation. Every attempt is made to integrate scientific findings with professional judgement in addressing psycho-legal issues.
Photo of Lixian Bao, Psychologist
Psychologist, PhD Verified
Verified
My practice focuses on assisting individuals who struggle with depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress. By applying evidence-based approaches and techniques that include mindfulness therapy, EFT (Emotionally Focused Therapy), meaning therapy, and cognitive-behavioural therapy, my goal is to create a safe, warm, and non-judgmental space for you to determine how best to move forward.
SunLife
(844) 510-2847
Verified
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SunLife
My practice focuses on assisting individuals who struggle with depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress. By applying evidence-based approaches and techniques that include mindfulness therapy, EFT (Emotionally Focused Therapy), meaning therapy, and cognitive-behavioural therapy, my goal is to create a safe, warm, and non-judgmental space for you to determine how best to move forward.
Photo of York Region CBT, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Richmond Hill, ON L4B
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.
SunLife
(905) 417-4442
Verified
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Office is near:
Richmond Hill, ON L4B
SunLife
The York Region CBT team is an experienced practice of registered clinical psychologists, providing assessments and therapy for a variety of problems for children, adolescents, and adults. Our child program offers evidence-based psycho-educational, developmental, and socio-emotional assessments for concerns such as Learning Disabilities, Autism, and ADHD. We provide treatment for anxiety, mood, behavioural and conduct problems using Cognitive Behavioural Therapy (CBT). For adults we provide evidence-based approaches such as CBT for anxiety, depression, insomnia, PTSD, perfectionism, phobias, panic, social anxiety, & OCD.
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Verified
Office is near:
Richmond Hill, ON L4B
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
SunLife
(855) 979-7317
Verified
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Office is near:
Richmond Hill, ON L4B
SunLife
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
Photo of Melanie Lameiro, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, MEd Verified
Verified
Office is near:
Richmond Hill, ON L4B
***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.
SunLife
(289) 805-4420
Verified
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Office is near:
Richmond Hill, ON L4B
SunLife
***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.
Photo of Markham Psychological Services, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Dr. Christine Hansen, is a registered Ph.D psychologist in Clinical, Counselling and Rehabilitation Psychology with thriving practices in Richmond Hill & Markham. She is a member of the College of Psychologists and the Ontario Psychological Association. She is a FSCO licenced service provider. Dr. Hansen obtained her doctorate in Counselling Psychology from U.of T.With 25 years + of experience obtained in diverse settings, she works with a variety of problems with clients from many cultural backgrounds.While many problems resolve over time, working with a psychologist can facilitate changes and solutions sooner providing realistic strategies and reduction of stress and other psychological symptoms.
SunLife
(855) 741-1303
Verified
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SunLife
Dr. Christine Hansen, is a registered Ph.D psychologist in Clinical, Counselling and Rehabilitation Psychology with thriving practices in Richmond Hill & Markham. She is a member of the College of Psychologists and the Ontario Psychological Association. She is a FSCO licenced service provider. Dr. Hansen obtained her doctorate in Counselling Psychology from U.of T.With 25 years + of experience obtained in diverse settings, she works with a variety of problems with clients from many cultural backgrounds.While many problems resolve over time, working with a psychologist can facilitate changes and solutions sooner providing realistic strategies and reduction of stress and other psychological symptoms.
Photo of Samantha Mirarchi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
What. is. life?? This year has been a roller coaster and it feels like you just can't catch a break. It’s been one thing after the next and you low key wish you could just crawl into a hole to escape from it all. To top it off, your mood has been so up and down lately (hello anxiety!), you're constantly questioning yourself, and you feel distant and detached from the people around you. It feels like you're on auto-pilot watching your life happen from a distance with zero control over anything. You're just going through the motions trying to survive day by day, but don't know how to get out of this funk. I hear you, and I can help.
SunLife
(416) 606-3293
Verified
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SunLife
What. is. life?? This year has been a roller coaster and it feels like you just can't catch a break. It’s been one thing after the next and you low key wish you could just crawl into a hole to escape from it all. To top it off, your mood has been so up and down lately (hello anxiety!), you're constantly questioning yourself, and you feel distant and detached from the people around you. It feels like you're on auto-pilot watching your life happen from a distance with zero control over anything. You're just going through the motions trying to survive day by day, but don't know how to get out of this funk. I hear you, and I can help.
Matching Counsellors providing teletherapy to clients in Ontario.
Photo of Ivonne Lachapelle, Career & Life Counselling , Counsellor
Ivonne Lachapelle, Career & Life Counselling
Counsellor, MA, CCC Verified
Verified
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
SunLife
(778) 658-6924
Verified
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SunLife
Do you want to feel more confident? Are you feeling anxious about the future? Overwhelmed with your career and need direction? If you experienced a loss that that affected your confidence, you can soon regain a sense of calm and reassurance. I am both a Career and Life Counsellor, and I help people develop confidence and find rewarding careers. You no longer need to feel stuck or play small. True confidence can only be found within. Let me show you how.
Photo of Petros Family Services, Clinical Social Work/Therapist
Petros Family Services
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Verified
I went into private practice because of my commitment to change. Whether its battling the injustice we live in or the inner battles we experience that are shaped by our own unique stories, we all might pass a time in our lives where we long to see change happen. With my role as a therapist, I am committed to helping you reach the desired change your are seeking. I will work in partnership with you to help you discover your potential for change and help you achieve your goals and move toward living a fulfilling, purposeful and meaningful life.
SunLife
(855) 699-9637
Verified
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SunLife
I went into private practice because of my commitment to change. Whether its battling the injustice we live in or the inner battles we experience that are shaped by our own unique stories, we all might pass a time in our lives where we long to see change happen. With my role as a therapist, I am committed to helping you reach the desired change your are seeking. I will work in partnership with you to help you discover your potential for change and help you achieve your goals and move toward living a fulfilling, purposeful and meaningful life.
Photo of Prince Edward County Counselling and Psychotherapy, Clinical Social Work/Therapist
Prince Edward County Counselling and Psychotherapy
Clinical Social Work/Therapist, RSW, RP, OCT, CCC Verified
Verified
As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQ2 community, or simply seek positive change, get in touch with us today by visiting us at www.peccp.ca
SunLife
(833) 592-9915
Verified
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SunLife
As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQ2 community, or simply seek positive change, get in touch with us today by visiting us at www.peccp.ca
Photo of Rory Batchilder, Registered Psychotherapist
Rory Batchilder
Registered Psychotherapist, BSc, MEd, CCC, RP
Private practice 17 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgrad Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario (#002563) & CCPA (# 8192). Fully Insured.
SunLife
(613) 777-0637
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SunLife
Private practice 17 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgrad Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario (#002563) & CCPA (# 8192). Fully Insured.
Photo of Headway Clinic, Registered Psychotherapist
Headway Clinic
Registered Psychotherapist, BA, MA, RP Verified
Verified
Sarah Child, B.A., M.A., R.P. is a Registered Psychotherapist with Headway Clinic. In her role, Sarah provides individual, couples and group counselling and psychotherapy. She facilitates several psychotherapeutic and psycho-educational groups within the clinic including a pain management group and mindfulness-based cognitive therapy group. Sarah graduated from Laurentian University in 2012 with a Bachelor of Arts degree and continued on to complete her Masters in Counselling Psychology through Yorkville University in 2015. She has been registered with the College of Registered Psychotherapists since December 2016.
SunLife
(705) 996-2218
Verified
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SunLife
Sarah Child, B.A., M.A., R.P. is a Registered Psychotherapist with Headway Clinic. In her role, Sarah provides individual, couples and group counselling and psychotherapy. She facilitates several psychotherapeutic and psycho-educational groups within the clinic including a pain management group and mindfulness-based cognitive therapy group. Sarah graduated from Laurentian University in 2012 with a Bachelor of Arts degree and continued on to complete her Masters in Counselling Psychology through Yorkville University in 2015. She has been registered with the College of Registered Psychotherapists since December 2016.
Photo of Dorcas Wang, Registered Psychologist (Qualifying)
Dorcas Wang
Registered Psychologist (Qualifying), MDiv, BSocSc, RP (Q) Verified
Verified
In the busyness of life, it’s easy to push aside your emotions. But after some time, your stress, anxieties and worries become overwhelming and you are faced with the negative impact. These emotions are akin to a pile of dirty laundry. It needs to be dealt with and sorted. I am here to help you and work with you at your pace.
SunLife
(289) 206-8406
Verified
View

SunLife
In the busyness of life, it’s easy to push aside your emotions. But after some time, your stress, anxieties and worries become overwhelming and you are faced with the negative impact. These emotions are akin to a pile of dirty laundry. It needs to be dealt with and sorted. I am here to help you and work with you at your pace.
Photo of Rachel Gerow, Registered Psychotherapist
Rachel Gerow
Registered Psychotherapist, MA, RP Verified
Verified
Rachel is a Registered Psychotherapist and has a Master of Arts in Counselling Psychology from Yorkville University. Rachel completed her clinical practicum under the supervision of Dr. Anita Federici, while completing her masters degree. She has a Bachelor of Arts Degree in Psychology from Wilfrid Laurier University, and is registered with the College of Registered Psychotherapists of Ontario (CRPO).
SunLife
(705) 998-2020 x105
Verified
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SunLife
Rachel is a Registered Psychotherapist and has a Master of Arts in Counselling Psychology from Yorkville University. Rachel completed her clinical practicum under the supervision of Dr. Anita Federici, while completing her masters degree. She has a Bachelor of Arts Degree in Psychology from Wilfrid Laurier University, and is registered with the College of Registered Psychotherapists of Ontario (CRPO).
Photo of Marsha Berniker, Clinical Social Work/Therapist
Marsha Berniker
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
I noticed that most of my clients have one parent who is self-centered. That has led me to specialize in ADULT CHILDREN OF NARCISSISTS. Areas of self-esteem that are affected are, not feeling lovable, taking care of others but not yourself, no sense of being special, feeling you are bad and to blame. selfish etc. As a child of a narcissist I know how you feel about yourself and know how to change that. Let's talk so I can explain how I do that,
SunLife
(905) 881-4040
Verified
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SunLife
I noticed that most of my clients have one parent who is self-centered. That has led me to specialize in ADULT CHILDREN OF NARCISSISTS. Areas of self-esteem that are affected are, not feeling lovable, taking care of others but not yourself, no sense of being special, feeling you are bad and to blame. selfish etc. As a child of a narcissist I know how you feel about yourself and know how to change that. Let's talk so I can explain how I do that,

See more therapy options for L4B

SunLife Counsellors
If you are looking for a L4B SunLife Counsellor, these L4B Counsellors accept SunLife insurance.

How can I tell if a therapist is right for me?
Therapists in L4B are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L4B you'll find that most therapists are trained in marriage counselling or couples counselling in L4B and couples therapy. And they welcome families for family counselling in L4B or family therapy in L4B.