Photo of The Dot Canada, Registered Psychotherapist in L2S, ON
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Saint Catharines, ON L2S  (Online Only)
The therapists at The Dot have a range of skills including EMDR, Gestalt, Somatic, EFT, as well as the more classic forms like CBT and DBT.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
The therapists at The Dot have a range of skills including EMDR, Gestalt, Somatic, EFT, as well as the more classic forms like CBT and DBT.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
(249) 488-1297 View (249) 488-1297
Photo of Katelyn Page, Registered Social Worker in L2S, ON
Katelyn Page
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2S  (Online Only)
I understand that asking for support can be a challenging, yet a brave first step. It isn’t easy to have the courage to say that you need support and I welcome you here. I bring to you experience working in a variety of fields, from mental health, addictions, social relationships, and palliative care. In my sessions, I work from a trauma informed, anti-oppressive analysis, appreciating that trauma can be the basis of many challenges individuals may face. My practice is structured with a blend of cognitive behavioral therapy, motivational and solution focused interventions.
I understand that asking for support can be a challenging, yet a brave first step. It isn’t easy to have the courage to say that you need support and I welcome you here. I bring to you experience working in a variety of fields, from mental health, addictions, social relationships, and palliative care. In my sessions, I work from a trauma informed, anti-oppressive analysis, appreciating that trauma can be the basis of many challenges individuals may face. My practice is structured with a blend of cognitive behavioral therapy, motivational and solution focused interventions.
(647) 372-0490 View (647) 372-0490
Photo of Tyler Harris, Registered Psychotherapist in L2S, ON
Tyler Harris
Registered Psychotherapist, RP, OAMHP, MACP, BA
Verified Verified
1 Endorsed
Saint Catharines, ON L2S  (Online Only)
In my work, I think about the honour it is to support people on their mental health journey. It is hard enough to reach out for support and thank you for checking out my profile. Clients who come to see me have various goals that they wish to work on. Many of my clients seek me for support with trauma, anxiety, depression, or various other mental health concerns. A lot of times, I work with people on ways to increase the quality of life and support their various mental health goals. In fact, I use the "whatever it takes" method, meaning I am happy to do whatever it takes to support your goals. It's a real method, check it out!
In my work, I think about the honour it is to support people on their mental health journey. It is hard enough to reach out for support and thank you for checking out my profile. Clients who come to see me have various goals that they wish to work on. Many of my clients seek me for support with trauma, anxiety, depression, or various other mental health concerns. A lot of times, I work with people on ways to increase the quality of life and support their various mental health goals. In fact, I use the "whatever it takes" method, meaning I am happy to do whatever it takes to support your goals. It's a real method, check it out!
(289) 210-6249 View (289) 210-6249

See more therapy options for L2S

Nearby SunLife Counsellors Searches for L2S

See More SunLife Counsellors