Therapists in Calgary, AB

You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.

Do you feel overwhelmed and weighed down in your relationship? Are you feeling stuck in the same arguments and issues? Are you considering a break up or separation? Are you stuck in blaming and criticizing each other? Are you feeling like your partner doesn’t hear or understand you? If so, you might feel like you’re the only ones struggling but you are not alone. Together we can work to find solutions, to break unhealthy patterns of communication. I work from a solution focused approach, my goal is to listen to you and help discover solutions to bring a sense of understanding, acceptance, joy and connection into your relationships.

Right now, you might feel tense and stressed. Your irritability is escalating, straining your relationships. So, you tend to isolate yourself. Seeking solace through addictive behaviours offers temporary relief, but only worsens your situation. Despite your best intentions, you inadvertently cause harm to those closest to you. You struggle with managing the anxiety, fear, anger, and stress that gets in the way of your desired way of life. You aren’t the kind of parent, partner, sibling, adolescent, or employee you want to be. Your internal turmoil and self-critical thoughts plague your mind. You feel you will never measure up.

“I am committed to your mental health and wellness.” Through building awareness in an unconditionally accepting therapeutic relationship, my clients are able to develop adaptive ways of coping, learn new ways of relating to others in their lives, and to experience deeper connection, acceptance and respect for themselves and their emotions. I take pride in being authentic and transparent throughout the therapy process and I am passionate about working with people to explore their challenges, strengths and opportunities for growth and change. My style has been described as: Compassionate, Warm, Engaging, Kind, and Committed.

Accepting new clients! If you are looking for someone that you can relate to and not feel judged by, then I believe I would be a great fit for you! Allowing yourself to be vulnerable is hard work. My priority is making sure you feel safe and comfortable to do so. I use different therapeutic interventions based on the tailored treatment plan I design for you. Whether you are struggling with depression, anxiety, substance abuse or other concerns, please reach out to see if I am the right fit for you!

In times of life challenges, we suffer not only as individuals but also in our relationships. Since 2008, it has been my passion to support individuals, couples and families in their quest to turn personal and relationship challenges into opportunities for personal growth and greater connection. I feel privileged to work collaboratively with my clients to help them implement the positive changes they desire to achieve. I welcome you into an inspiring, trusting, safe, non-judgmental and confidential environment for you to discover your strengths, your challenges and your potential that is waiting to be unfolded.

Welcome! Having been one of the first in Calgary to be certified in sex addiction therapy, the bulk of my practice consists of individuals and couples in various stages of sex and other addiction recovery. Do you need help in the struggle to remain sober? Would you benefit from guidance in the formulation and maintenance of an effective recovery plan? Do you need a compassionate listener as you make sense of the trauma of discovery? My goal is to promote awareness of your emotional life; to help you establish and negotiate appropriate boundaries; and to enhance trust in all your relationships.

I am here to help you build your awareness to expand your choices for wellness. I am not a healer, I am a helper for you to find your own way to self-healing. With compassionate curiosity, we can work together on depression, anxiety, anger issues, eating disorders, relationship problems, grief and loss, cultural/identity issues, gender and sexuality issues, parent-child conflict, intimacy and attachment issues, intergenerational trauma, abuse, bullying, behavior problems, soul wounds and health issues.

Therapy Collective utilizes a multi-therapist approach to client care. What does this mean for you? Having the benefit of matching your presenting concerns with the therapist whose strengths and approach are best suited to your process. This might mean engaging with more than one of our therapists during your time to meet all of your therapeutic goals. Our therapists cover everything from processing complex trauma through Cognitive-HypnoTherapy to providing anxiety-reducing techniques. Our team is trained across a variety of approaches and modalities to ensure you receive comprehensive care.

What is your purpose? Do you feel as if there is no point to this rat race of a life we find ourselves in? What does a meaningful life even look like? As your Psychologist, I am here to support and guide you through any challenges you may be facing in your personal or professional life, that are stopping you from living your best life. Whether you are struggling with anxiety, depression, or relationships. I am here to help you achieve positive transformation and personal growth. My approach is tailored to your unique needs and goals, with the aim of empowering you to make choices that lead to a more fulfilling & meaningful life.

Sue Fortune MSc Registered with the Canadian College of Professional Counsellors and Psychotherapists for billing purposes. Sue holds a Masters of Psychology, is DBT Certified and is a Clinical Hypnotherapist. Sue is fully Certified as a Grief Recovery Specialist helping those affected by suicide, pet loss, divorce, death of a child/miscarraige or any of the 40 other losses a person can encounter during their lifetime. The Grief Recovery Model is an ACTION PROGRAM for moving beyond death, divorce and all other losses. Your heart is broken-not your brain. You need to be heard-not fixed. 100% of us will experience grief....

Are you struggling to break your bad habits and keep healthy relationships? Maybe you're repeating unhelpful behaviors no matter how hard you try to change. Are you dealing with the consequences of impulsive decisions, losing control, or substance use? Often, these actions are the ways you learned to cope with the stresses of life to protect yourself or overcome challenges during difficult periods. When these coping mechanisms show up in life and relationships, they frequently contribute to conflict and pain. I help individual and couples better understand themselves and make lasting change with solo or marriage counselling.

I am a Registered Psychologist with over 15 years of experience in counselling. I specialize in clinical psychology. I work with individuals: adults and adolescents, and with couples. I can help you to feel better, to increase your self-esteem and to heal from past experiences. If you experienced trauma, abuse, if you have been struggling with depression, anxiety for a long time call me to schedule an appointment. I will help you to experience well-being, to learn and implement new skills and to see your life differently. I offer different approaches to therapy such as: ACT, CBT-Mindfilness, Psychodynamic, Gottman, Emotion-Focused.

Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately after the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley loves to work with individuals who are ready and willing to change their thinking to heal for life.

My invitation to you when beginning the journey of therapy is to come just as you are. You can expect to be met with respect, compassion, humor and understanding in a casual environment Together, we will work to uncover your strengths, unpack negative self-talk, address root concerns, and learn effective strategies. My work is rooted in supporting and collaborating in rewriting your story in moving towards growth and healing. I specialize working with adolescents (age 13 +) and adults in the areas of anxiety, depression, eating disorders, addictions, ADHD, and trauma.

I want to help you tap into your innate capacity to heal - help you become open to experience, learn to trust yourself, develop an internal evaluation of yourself and have a willingness to continue growing. In private practice, I provide individual, family, marital/relationship, and group counselling. I treat people across the lifespan including children, adolescents (e.g. navigating identity), adults (e.g. working through relationships, parenting, and career issues), and the elderly (grief and life transitions).

Hello, my name is Melody Evans when problems occur in our lives it can cause extreme stress and disruption. Maybe you have had trouble sleeping, or are too distracted to go to work. Perhaps you are just overwhelmed with everyone and everything. My work as a psychologist enables me to provide a comfortable place where; through therapeutic conversations, people can discover solutions to their problems.

Do you feel trapped on your journey of healing and self-discovery, weighed down by the burden of past traumas? Finding the inner strength to move forward can be a challenging and emotional battle. You long to break free from the pain of your past, searching for the confidence, self-acceptance, and personal power that will ignite your transformation. That's where I come in. My mission is to guide women like you through this transformative journey of healing.

I work with adolescents and adults to facilitate meaningful change and assist individuals in overcoming challenges related to mental health and addictive behaviours. Many feel alone and isolated when navigating mental health issues so they feel overwhelmed and have difficultly seeing a path forward. Others have a sense of what they would like to achieve but are uncertain as to how to enact change in their lives. As your therapist, I will work with you to set meaningful goals and bring about changes that will restore mental health and well-being.