Sumeer Taneja

Registered Psychotherapist (Qualifying)

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(365) 387-3497 Call Me

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Sumeer Taneja

Registered Psychotherapist (Qualifying) (he, him)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

9225 Leslie Street, Suite 201, Richmond Hill, ON L4B

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Available both in-person and online

9225 Leslie Street Suite 201 Richmond Hill, ON L4B

My website

Let's Connect (365) 387-3497

You're capable, responsible, and outwardly successful. And yet something feels off. Maybe it's a career that no longer fits, a relationship under quiet strain, or a growing sense that the life you built isn't quite the life you wanted. I know that feeling from the inside. I spent over 20 years as an IT Portfolio Director in banking and telecom before stepping away to ask the same questions I now help my clients answer. That transition, and everything it surfaced about meaning, money, and identity, is what brought me to psychotherapy. Now I help others navigate that same territory, on their own terms and in their own time.

I work with high-functioning individuals and couples quietly carrying burnout, career crossroads, financial stress, or the sense that it's time for a life redesign. My approach is practical and grounded, and goes deeper than tactics. I also offer financial therapy: money fears, spending patterns, couples conflict, and living aligned with your values.

I see clients virtually across Ontario and in person in the Richmond Hill and Markham area. I offer a free 15-minute consultation with no obligation. Just a conversation to see if we're a good fit. Reach out by email or text and I'll respond personally, usually the same day.

Call or Email Sumeer Taneja now for a free 15 minute consultation - (365) 387-3497

My Practice at a Glance

Available both in-person and online

Rich Spirit Counselling

9225 Leslie Street

Suite 201

Richmond Hill, ON L4B map

(365) 387-3497

My website

I offer virtual and in-person therapy, call or email me to book a free 15-minute consultation.

I specialize in Life Transitions, Relationship Issues and Anxiety

$130 Per Session, I accept insurance

I see individuals, couples and families

Supporting you through your struggles with stress, anxiety, relationship challenges, depression, or major life transitions.

Let's Connect (365) 387-3497

My Practice at a Glance

Available both in-person and online

Rich Spirit Counselling

9225 Leslie Street

Suite 201

Richmond Hill, ON L4B map

(365) 387-3497

My website

I offer virtual and in-person therapy, call or email me to book a free 15-minute consultation.

I specialize in Life Transitions, Relationship Issues and Anxiety

$130 Per Session, I accept insurance

I see individuals, couples and families

Supporting you through your struggles with stress, anxiety, relationship challenges, depression, or major life transitions.

Finances

Fees

Individual Sessions $130
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cheque, e-Transfer, Mastercard, Paypal, Visa

Insurance

Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Equitable Life of Canada
First Canadian Health
Great-West Life
Green Shield Canada
iA Financial Group
Manulife
Meridian
SunLife
TELUS Health
The Co-operators

After each session, I provide you with a receipt that can be submitted to your insurance provider as needed.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

After each session, I provide you with a receipt that can be submitted to your insurance provider as needed.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 20097 Sumeer Taneja

Education and Years In Practice

In Practice for 1 year

Attended Yorkville University, Master of Arts in Counselling Psychoogy

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 11254934 / 2024

Connect with me if you'd like to learn more about my qualifications, training, and experience.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Connect with me if you'd like to learn more about my qualifications, training, and experience.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Specialties and Expertise

Top Specialties

Life Transitions
Relationship Issues
Anxiety

Expertise

Anger Management
Behavioural Issues
Depression
Family Conflict
Financial Therapy
Grief
Infidelity
Life Coaching
Marital and Premarital
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Racial Identity
School Issues
Self Esteem
Spirituality
Sports Performance
Stress
Substance Use
Trauma and PTSD

I work with individuals and couples who are navigating stress, anxiety, relationship challenges, financial decisions, and career/life transitions. Looking forward to partnering with you on your healing journey.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

8 Endorsements

Marla Pender

Registered Psychotherapist (Qualifying), MA, MACP

Sumeer is a relatable therapist with a supportive presence who listens deeply and asks insightful questions. He has a keen ability to help others gain understanding and move through challenges in a way that facilitates clarity and meaningful growth.

Katerina Khabarov

Registered Psychotherapist (Qualifying), MA

Sumeer combines clinical depth, strategic clarity, and emotional presence, creating an authentic approach to help clients feel grounded, aligned, and more capable. He meets individuals and couples with deep empathy as they navigate personal change.

Antoinette Burrell

Registered Psychotherapist (Qualifying)

Sumeer is a caring and genuine therapist with a warm and calm presence. He helps clients feel truly seen and supported. His compassionate communication style help create a safe space for healing and growth. Highly recommended.

Yollanda Zhang

Registered Psychotherapist (Qualifying)

Sumeer is a multi-talented professional with a keen sense of what the client needs and how to support them. He is dedicated lifelong learner and always interested in growing his toolkit. I'd highly recommend his services.

Sehr Sulaiman

Registered Psychotherapist (Qualifying), MS, MACP, PMDCP, RP(Q)

Sumeer is an exceptional therapist who brings a wealth of real-world experience to the therapeutic space. He has a unique ability to guide clients through major life transitions, helping them navigate the complexities of change with clarity and purpose.

Abinaa Chandrakumar-OCD & Anxiety Therapist

Registered Psychotherapist (Qualifying)

Sumeer is a thoughtful and compassionate therapist who helps clients move beyond surface-level coping to meaningful change. His calm manner creates a safe space for honest reflection and growth.

Ben Roy

Registered Psychotherapist (Qualifying)

Sumeer brings a thoughtful, collaborative approach and works especially well with individuals navigating career burnout. His encouraging presence helps clients regain clarity and feel empowered through life's many challenges. He is an excellent therapist.

Nicola Griffith

Registered Psychotherapist (Qualifying)

Sumeer has the ability to combine a deep empathy for his clients with a sense of clarity and encouragement. He is both insightful and grounded, and strongly committed to helping clients move forward with confidence. I highly recommend him as a therapist.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I often use Acceptance and Commitment Therapy (ACT) in my practice, but I take an integrative approach and will pull from other therapies such as Emotion-Focused Therapy (EFT) or Solution-Focused Brief Therapy (SFBT) and others. I take a collaborative and responsive approach, adapting as needed to make sure you get the most out of our time together.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Location

Primary Location

Rich Spirit Counselling

9225 Leslie Street

Suite 201

Richmond Hill, ON L4B

(365) 387-3497

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual and in-person therapy, call or email me to book a free 15-minute consultation.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (365) 387-3497

I offer virtual and in-person therapy, call or email me to book a free 15-minute consultation.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (365) 387-3497

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