Sumeer Taneja

Registered Psychotherapist (Qualifying)

Email Me

(365) 387-3497 Call Me

Email Me

Sumeer Taneja

Registered Psychotherapist (Qualifying) (he, him)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Call Me

Let's Connect (365) 387-3497

Available both in-person and online

7800 Woodbine Avenue Unit 205 Markham, ON L3R

My website

You may find that life looks fine on the outside, yet inside there is a quiet ache for something more alive. Many of the people I work with are thoughtful, capable individuals or couples who have built successful lives and still feel disconnected from real joy. Therapy with me goes beyond solving your current problems. We use whatever brings you in: burnout, money stress, relationship strain, as a path toward reconnecting with your values to bring back a sense of aliveness and freedom that feels lasting, not just relief that fades.

My approach is calm, warm, and practical, with real depth underneath. Having spent over 20 years in corporate leadership before becoming a psychotherapist, I understand pressure, ambition, and the exhaustion of chasing success that never quite satisfies. I help people move from managing life to crafting one that feels joyful and fulfilling.

I work with individuals and couples navigating career transitions, burnout, relationship strain, and the psychology of money and status. If you are ready to feel more alive, not just more functional, you're welcome to email me or click on the website link to book a free 15-minute consultation

Call or Email Sumeer Taneja now for a free 15 minute consultation - (365) 387-3497

My Practice at a Glance

Available both in-person and online

Rich Spirit Counselling

7800 Woodbine Avenue

Unit 205

Markham, ON L3R map

(365) 387-3497

Rich Spirit Counselling

125 Commerce Valley Drive West

Richmond Hill, ON L3T map

My website

I offer virtual and in-person therapy, call or email me to book a free 15-minute consultation.

I specialize in Life Transitions, Relationship Issues and Anxiety

$150 Per Session, I accept insurance

I see individuals, couples and families

Supporting you through your struggles with stress, anxiety, relationship challenges, depression, or major life transitions.

Let's Connect (365) 387-3497

My Practice at a Glance

Available both in-person and online

Rich Spirit Counselling

7800 Woodbine Avenue

Unit 205

Markham, ON L3R map

(365) 387-3497

Rich Spirit Counselling

125 Commerce Valley Drive West

Richmond Hill, ON L3T map

My website

I offer virtual and in-person therapy, call or email me to book a free 15-minute consultation.

I specialize in Life Transitions, Relationship Issues and Anxiety

$150 Per Session, I accept insurance

I see individuals, couples and families

Supporting you through your struggles with stress, anxiety, relationship challenges, depression, or major life transitions.

Finances

Fees

Individual Sessions $150
Couple Sessions $180

Payment Methods

ACH Bank transfer, American Express, Cheque, e-Transfer, Mastercard, Paypal, Visa

Insurance

Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Equitable Life of Canada
First Canadian Health
Great-West Life
Green Shield Canada
iA Financial Group
Manulife
Meridian
SunLife
TELUS Health
The Co-operators

After each session, I provide you with a receipt that can be submitted to your insurance provider as needed.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

After each session, I provide you with a receipt that can be submitted to your insurance provider as needed.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 20097 Sumeer Taneja

Education and Years In Practice

In Practice for 1 year

Attended Yorkville University, Master of Arts in Counselling Psychoogy

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 11254934 / 2024

Connect with me if you'd like to learn more about my qualifications, training, and experience.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Connect with me if you'd like to learn more about my qualifications, training, and experience.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Specialties and Expertise

Top Specialties

Life Transitions
Relationship Issues
Anxiety

Expertise

Anger Management
Behavioural Issues
Depression
Family Conflict
Financial Therapy
Grief
Infidelity
Life Coaching
Marital and Premarital
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Racial Identity
School Issues
Self Esteem
Spirituality
Sports Performance
Stress
Substance Use
Trauma and PTSD

I work with individuals and couples who are navigating stress, anxiety, relationship challenges, financial decisions, and career/life transitions. Looking forward to partnering with you on your healing journey.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

8 Endorsements

Marla Pender

Registered Psychotherapist, MA, MACP

Sumeer is a relatable therapist with a supportive presence who listens deeply and asks insightful questions. He has a keen ability to help others gain understanding and move through challenges in a way that facilitates clarity and meaningful growth.

Katerina Khabarov

Registered Psychotherapist (Qualifying), MA

Sumeer combines clinical depth, strategic clarity, and emotional presence, creating an authentic approach to help clients feel grounded, aligned, and more capable. He meets individuals and couples with deep empathy as they navigate personal change.

Antoinette Burrell

Registered Psychotherapist (Qualifying), BA, MA

Sumeer is a caring and genuine therapist with a warm and calm presence. He helps clients feel truly seen and supported. His compassionate communication style help create a safe space for healing and growth. Highly recommended.

Yollanda Zhang

Registered Psychotherapist (Qualifying)

Sumeer is a multi-talented professional with a keen sense of what the client needs and how to support them. He is dedicated lifelong learner and always interested in growing his toolkit. I'd highly recommend his services.

Abinaa Chandrakumar-OCD & Anxiety Therapist

Registered Psychotherapist (Qualifying)

Sumeer is a thoughtful and compassionate therapist who helps clients move beyond surface-level coping to meaningful change. His calm manner creates a safe space for honest reflection and growth.

Ben Roy

Registered Psychotherapist (Qualifying)

Sumeer brings a thoughtful, collaborative approach and works especially well with individuals navigating career burnout. His encouraging presence helps clients regain clarity and feel empowered through life's many challenges. He is an excellent therapist.

Nicola Griffith

Registered Psychotherapist (Qualifying)

Sumeer has the ability to combine a deep empathy for his clients with a sense of clarity and encouragement. He is both insightful and grounded, and strongly committed to helping clients move forward with confidence. I highly recommend him as a therapist.

Divya Raju

Registered Psychotherapist (Qualifying), M.Sc, RPQ, MACP

Sumeer creates a supportive and empowering environment that helps clients develop greater self-awareness and identify meaningful solutions. He encourages insight, growth, and positive progress. I would not hesitate to recommend him to clients.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I often use Acceptance and Commitment Therapy (ACT) in my practice, but I take an integrative approach and will pull from other therapies such as Emotion-Focused Therapy (EFT) or Solution-Focused Brief Therapy (SFBT) and others. I take a collaborative and responsive approach, adapting as needed to make sure you get the most out of our time together.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (365) 387-3497

Location

Primary Location

Rich Spirit Counselling

7800 Woodbine Avenue

Unit 205

Markham, ON L3R

(365) 387-3497

Email Me

My website

Additional Location

Rich Spirit Counselling

125 Commerce Valley Drive West

Richmond Hill, ON L3T

(365) 387-3497

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual and in-person therapy, call or email me to book a free 15-minute consultation.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (365) 387-3497

I offer virtual and in-person therapy, call or email me to book a free 15-minute consultation.

Sumeer Taneja

Registered Psychotherapist (Qualifying)

Call for a free consultation now - (365) 387-3497

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