Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
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Sumayya Mehmood

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (289) 723-1904
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Available both in-person and online
168 Queen Street South Suite 211 Mississauga, ON L5M
Sumayya holds a Masters of Social Work from the University of Toronto, and is a Registered Social Worker & Psychotherapist. With clinical training completed at Toronto Western Hospital, she has significant experience supporting diverse populations and working with individuals, families, and couples. She is highly skilled at helping individuals navigate anxiety, depression, OCD, addiction, family and social issues, relationship trouble, trauma, life transitions, grief & loss, professional development, racial identity, spirituality, and general self-improvement.
Sumayya utilizes a holistic, client-centred and strengths-based approach, providing collaborative and highly tailored therapy to help individuals achieve their wellness goals. She is versed in multiple therapeutic modalities including but not limited to cognitive behavioural, dialectical behavioural, solution-focused, and emotion-focused therapies.
Through trauma-informed, harm-reduction, and culturally sensitive practices, Summaya engages her clients in a safe, non-judgmental environment built on trust and compassion. Working collaboratively toward a journey of growth and healing, you can expect an open space to explore your concerns as you challenge yourself and learn new skills and strategies.
Call or Sumayya Mehmood now for a free 15 minute consultation - (289) 723-1904

My Practice at a Glance

Available both in-person and online

Connect Cognitive Therapy

168 Queen Street South

Suite 211

Mississauga, ON L5M map

(289) 723-1904
My website
I offer in-person sessions on Wednesdays (afternoon and evenings) in Mississauga, or video sessions on Thursdays and Fridays.
I specialize in Anxiety, Trauma and PTSD and Addiction 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 723-1904
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available both in-person and online

Connect Cognitive Therapy

168 Queen Street South

Suite 211

Mississauga, ON L5M map

(289) 723-1904
My website
I offer in-person sessions on Wednesdays (afternoon and evenings) in Mississauga, or video sessions on Thursdays and Fridays.
I specialize in Anxiety, Trauma and PTSD and Addiction 
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $190

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Any plan covering RSWs
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • SSQ Insurance
  • SunLife
"
Direct billing is offered for all plans that permit it. Many extended health plans offer coverage for the services of a Reg Social Worker.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 723-1904
"
Direct billing is offered for all plans that permit it. Many extended health plans offer coverage for the services of a Reg Social Worker.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 723-1904

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sumayya Mehmood
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Toronto, MSW, Graduated 2020
  • Additional Credentials

  • Degree/Diploma from University of Toronto MSc / 2018
"
I have over 6 years of experience working with a diverse demographic, supporting individuals, families, and couples. I am a registered Social Worker with expertise in mental health, and an aptitude for cultural sensitivity, compassion, and a non-judgmental approach.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 723-1904
"
I have over 6 years of experience working with a diverse demographic, supporting individuals, families, and couples. I am a registered Social Worker with expertise in mental health, and an aptitude for cultural sensitivity, compassion, and a non-judgmental approach.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 723-1904

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Addiction

Expertise

  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
"
I work with clients experiencing anxiety, depression, OCD, familial and social issues, relationship trouble, grief and loss, existential issues, spirituality, trauma, professional development, racial identity, and general self-improvement. Sessions will involve a combination of psychoeducation, skill development, and building on self-awareness, working towards growth and healing.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 723-1904
"
I work with clients experiencing anxiety, depression, OCD, familial and social issues, relationship trouble, grief and loss, existential issues, spirituality, trauma, professional development, racial identity, and general self-improvement. Sessions will involve a combination of psychoeducation, skill development, and building on self-awareness, working towards growth and healing.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 723-1904


Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Religion

Muslim

Age

Teen
Adults

Participants

Individuals
Couples
Family

Religion

Muslim

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrative and collaborative approach based on your needs and goals. In the first session, you can expect to explore your experiences and what has brought you to therapy. A treatment plan, based on how best to address your goals, may include Cognitive Behavioural Therapy, Narrative Therapy, Emotion Regulation techniques, and ways to build healthier habits and perceptions.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 723-1904
"
I use an integrative and collaborative approach based on your needs and goals. In the first session, you can expect to explore your experiences and what has brought you to therapy. A treatment plan, based on how best to address your goals, may include Cognitive Behavioural Therapy, Narrative Therapy, Emotion Regulation techniques, and ways to build healthier habits and perceptions.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 723-1904

Location

Primary Location

Connect Cognitive Therapy

168 Queen Street South

Suite 211

Mississauga, ON L5M

(289) 723-1904

Nearby Areas

Postal Codes

"
I offer in-person sessions on Wednesdays (afternoon and evenings) in Mississauga, or video sessions on Thursdays and Fridays.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 723-1904
"
I offer in-person sessions on Wednesdays (afternoon and evenings) in Mississauga, or video sessions on Thursdays and Fridays.
Photo of Sumayya Mehmood, Registered Social Worker, MSW, RSW
Sumayya Mehmood
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 723-1904