Suman
Registered Psychotherapist (Qualifying), MACP, MSc, BSc, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Calgary, AB T2Z
Let's Connect (587) 416-1505
You are here because life feels emotionally demanding—especially when anxiety, low mood, relationship strain, or family responsibilities begin to weigh heavily. You may be managing many roles while quietly feeling overwhelmed, disconnected, or unsure of yourself. Perhaps boundaries feel difficult, past experiences still influence your present, or you find yourself putting others’ needs ahead of your own. You’re seeking clarity, emotional relief, and a way to feel more grounded and confident in your choices.
I work with women navigating anxiety, depression, trauma, self-doubt, and relationship or family concerns, often during periods of transition or emotional overload. My approach is warm, collaborative, and practical. Using CBT and mindfulness-based strategies, we explore patterns, build coping skills, self-trust in a culturally safe and judgmental space.
Beginning therapy can feel like a significant step, particularly if you’re used to carrying things on your own. If you’re considering support, I welcome you to reach out for an initial consultation to learn about the process and see whether working together feels like a good fit. I am currently accepting new clients for evening and weekend sessions.
Call or Email Suman Sengar now for a free 15 minute consultation - (587) 416-1505
Let's Connect (587) 416-1505
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque Suman Sengar
Registered Psychotherapist (Qualifying), MACP, MSc, BSc, CCC
Call or Email me for a free 15 minute consultation now - (587) 416-1505
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20604 Suman SengarLicence province differs from primary location province.
- Certificate from College of Registered Psychotherapists of Ontario 20604 / 2025
- Certificate from Canadian Counselling and Psychotherapy Association 11249928 / 2025
Additional Credentials
Suman Sengar
Registered Psychotherapist (Qualifying), MACP, MSc, BSc, CCC
Call or Email me for a free 15 minute consultation now - (587) 416-1505
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Bipolar Disorder
- Body Image
- Caregivers
- Divorce
- Grief
- Immigrant and Refugee
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Mood Disorders
- Obesity
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Suman Sengar
Registered Psychotherapist (Qualifying), MACP, MSc, BSc, CCC
Call or Email me for a free 15 minute consultation now - (587) 416-1505
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Suman Sengar
Registered Psychotherapist (Qualifying), MACP, MSc, BSc, CCC
Call or Email me for a free 15 minute consultation now - (587) 416-1505
Location
Suman Sengar
Registered Psychotherapist (Qualifying), MACP, MSc, BSc, CCC
Call for a free consultation now - (587) 416-1505