Suman
Counsellor, RCC, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (236) 204-4901
As a South Asian woman, I bring lived understanding of cultural expectations, intergenerational family dynamics, and identity, into a warm, collaborative, and non-judgmental therapeutic space. I approach my work with curiosity and compassion, honouring each individual client’s lived experience and values.
I support individuals, couples, children, & families navigating, trauma, stress, emotional overwhelm, relationship challenges, & life transitions. I offer a warm & collaborative approach that blends reflection with practical tools, such as EMDR, DBT, CBT, while remaining culturally responsive, trauma-informed & tailored to each client’s unique needs.
Reaching out for support can feel like a big step, especially if you’ve been carrying things on your own. If you’re curious about therapy or wondering if this might be a good fit, I welcome you to reach out for a free consultation call. I aim to offer a space where you feel heard, supported, and respected, without bias or judgement.
Call or Email Suman Johal now for a free 15 minute consultation - (236) 204-4901
Let's Connect (236) 204-4901
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
American Express, Cash, e-Transfer, Mastercard, Visa, Wire Suman Johal
Counsellor, RCC, MACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (236) 204-4901
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 24833 Sumanjit Johal
- In Practice for 1 year
- Attended Attended City University of Seattle, Master of Counselling Psychology, Graduated 2025
Education and Years In Practice
Suman Johal
Counsellor, RCC, MACP
Call or Email me for a free 15 minute consultation now - (236) 204-4901
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Family Conflict
Expertise
- Addiction
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Caregivers
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Violence
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Suicidal Ideation
Suman Johal
Counsellor, RCC, MACP
Call or Email me for a free 15 minute consultation now - (236) 204-4901
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Punjabi
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
Suman Johal
Counsellor, RCC, MACP
Call or Email me for a free 15 minute consultation now - (236) 204-4901
Location
Primary Location
Hundal Counselling Centre
33119 South Fraser Way
Abbotsford, BC V2S
(236) 204-4901Email Me