Sumaira Choudhury
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 536-6909
Life can be challenging as each day may bring unexpected stresses or circumstances. We may not always be able to control what comes our way, however, I believe that therapy can be a place that supports you in processing and navigating through those experiences. I understand how difficult it can be to share vulnerable or painful parts of your life with others. That is why my goal as a therapist is to prioritize our relationship and ensure it is a space where you feel valued, heard, and understood.
I use a culturally responsive and trauma-informed approach that explores the following: prioritizing your goals; understanding the impact of past experiences exploring current patterns; working through difficult emotions and experiences; integrating resilient coping skills.
My hopes are to attune to your therapeutic needs and work with you on your journey towards growth and self-discovery. If you think we would be a good fit, please reach out and you can schedule a free 15-minute phone consultation! I look forward to meeting you.
Call or Email Sumaira Choudhury now for a free 15 minute consultation - (289) 536-6909
Let's Connect (289) 536-6909
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Sumaira Choudhury
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 536-6909
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10963 Sumaira Choudhury
- In Practice for 5 years
- Attended Yorkville University, MACP
- Membership with College of Registered Psychotherapists 10963 / 2021
- Membership with Canadian College of Counselling and Psychotherapy 11241053 / 2021
Education and Years In Practice
Additional Credentials
Sumaira Choudhury
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (289) 536-6909
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Stress
- Women's Issues
Sumaira Choudhury
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (289) 536-6909
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Bengali
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Bengali
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Sumaira Choudhury
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (289) 536-6909
Groups
Trauma & Mindfulness
This workshop is designed to support people who are experiencing the impacts of trauma or would like to understand it more. Some topics that will be covered: understanding the importance of trauma, the physical impact, how trauma processing works in therapy, coping strategies, mindfulness strategies and reflecting with others on the topic.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$160-$180
Group Meets
Second Wed 6 P.M. - 7:30 P.M.
Email Sumaira Choudhury about this group or call - (289) 536-6909