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Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC

Sukhpreet Kaur Mann

Counsellor, MA, CCC

Verified by Psychology Today Verified by Psychology Today
Calgary, AB T2Z
Connect with Sukhpreet Kaur Mann
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
I am passionate about working with teens, adults and couples who feel stuck in life, weighed down by self-doubt, anxiety, or cultural expectations. You may be navigating major transitions, struggling with boundaries, or feeling pressured to meet certain milestones. I can provide a safe space to express yourself, gain clarity, and build confidence. You deserve to find a therapist who truly understands you and works alongside you to build healthier relationships, all while helping you stay true to your values. Ultimately, you want to feel empowered, heard, and in control of your happiness, with the support you need to thrive.
I help clients overcome anxiety, self-doubt, and life transitions with a supportive, nonjudgmental approach. Using CBT, SFT, mindfulness, and person-centred techniques, to guide you to build your confidence, set boundaries, and navigate cultural challenges. My goal is to empower you with tools for lasting emotional well-being and personal growth.
I know seeking help can feel overwhelming, but you don’t have to do it alone. Therapy offers a space to be heard and supported without judgment. Whether you're facing anxiety, self-doubt, or life transitions, I’m here to help. If you're ready to take the next step toward healing and growth, I’d love to connect.
Sukhpreet Kaur Mann now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Calgary, AB T2Z

I offer in-person and virtual therapy on weekdays, weekends and limited evenings. Flexible, client-centered support to fit your schedule.
I specialize in Trauma and PTSD, Relationship Issues and Mood Disorders 
$150 Per Session  
I see individuals and couples  
Connect with Sukhpreet Kaur Mann
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC

My Practice at a Glance

Available both in-person and online

Calgary, AB T2Z

I offer in-person and virtual therapy on weekdays, weekends and limited evenings. Flexible, client-centered support to fit your schedule.
I specialize in Trauma and PTSD, Relationship Issues and Mood Disorders 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

American Express, Discover, Mastercard, Visa
"
I accept most insurance plans and can provide receipts for reimbursement. Please contact me to discuss specific coverage details and payment options tailored to your needs.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
for a free 15 minute consultation now.
"
I accept most insurance plans and can provide receipts for reimbursement. Please contact me to discuss specific coverage details and payment options tailored to your needs.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 11246939 Sukhpreet Kaur Mann

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University , Masters of Arts Counselling Psychology, Graduated 2023
"
I am a Canadian Certified Counsellor (CCC) with experience in individual, youth, couples, and family therapy. I use evidence-based approaches to provide a compassionate and supportive environment, helping clients work through challenges and achieve personal growth and healing.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
for a free 15 minute consultation now.
"
I am a Canadian Certified Counsellor (CCC) with experience in individual, youth, couples, and family therapy. I use evidence-based approaches to provide a compassionate and supportive environment, helping clients work through challenges and achieve personal growth and healing.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Mood Disorders

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I specialize in helping clients manage anxiety, build self-confidence, and navigate life transitions. I also work with relationship challenges, setting healthy boundaries, and balancing cultural identity with personal growth. My approach focuses on emotional well-being, resilience, and lasting change, providing clients with the tools to thrive.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
for a free 15 minute consultation now.
"
I specialize in helping clients manage anxiety, build self-confidence, and navigate life transitions. I also work with relationship challenges, setting healthy boundaries, and balancing cultural identity with personal growth. My approach focuses on emotional well-being, resilience, and lasting change, providing clients with the tools to thrive.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
for a free 15 minute consultation now.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Hindi , 
Punjabi

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

I also speak

Hindi , 
Punjabi

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a blend of Cognitive Behavioral Therapy (CBT), mindfulness, and person-centred techniques to help you manage emotions and build resilience. In our sessions, you'll find a safe, nonjudgmental space where you're supported. We'll work together on practical strategies to navigate challenges and achieve your goals at a comfortable pace.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
for a free 15 minute consultation now.
"
I use a blend of Cognitive Behavioral Therapy (CBT), mindfulness, and person-centred techniques to help you manage emotions and build resilience. In our sessions, you'll find a safe, nonjudgmental space where you're supported. We'll work together on practical strategies to navigate challenges and achieve your goals at a comfortable pace.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
for a free 15 minute consultation now.

Location

Primary Location

Calgary, AB T2Z

Email me

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer in-person and virtual therapy on weekdays, weekends and limited evenings. Flexible, client-centered support to fit your schedule.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC
"
I offer in-person and virtual therapy on weekdays, weekends and limited evenings. Flexible, client-centered support to fit your schedule.
Photo of Sukhpreet Kaur Mann, Counsellor, MA, CCC
Sukhpreet Kaur Mann
Counsellor, MA, CCC