Photo of Lorna Anderson, Registered Psychotherapist in Mississauga, ON
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z  (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
(289) 272-7293 View (289) 272-7293
Photo of Justin the Therapist, Registered Psychotherapist in Mississauga, ON
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
14 Endorsed
Mississauga, ON L4Z
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
(289) 274-8209 View (289) 274-8209
Photo of Andrew Youssef (Phd Candidate), Pastoral Counsellor in Mississauga, ON
Andrew Youssef (Phd Candidate)
Pastoral Counsellor, MTS
Verified Verified
9 Endorsed
Mississauga, ON L4Z
**See our website for other therapists accepting new clients** I am mental health therapist as well as a multi-faith spiritual and religious care provider (also known as a chaplain). My strength is working with anyone's faith and spirituality to help them with their mental health and spiritual journey. I work with all faiths and religious. In my practice, I see each client as a complex and unique person with stories, worldviews, and challenges. My goal is to aid you in accessing your inner resources such as the experiences you cultivate from your stories and the beliefs that find root in your worldviews to cope with challenges.
**See our website for other therapists accepting new clients** I am mental health therapist as well as a multi-faith spiritual and religious care provider (also known as a chaplain). My strength is working with anyone's faith and spirituality to help them with their mental health and spiritual journey. I work with all faiths and religious. In my practice, I see each client as a complex and unique person with stories, worldviews, and challenges. My goal is to aid you in accessing your inner resources such as the experiences you cultivate from your stories and the beliefs that find root in your worldviews to cope with challenges.
(289) 207-6729 View (289) 207-6729
Photo of Relationship Therapy Centre, Registered Psychotherapist in Mississauga, ON
Relationship Therapy Centre
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
6 Endorsed
Mississauga, ON L4Z
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.
(647) 952-2025 x00 View (647) 952-2025 x00
Photo of Michelle Bloom, Registered Social Worker in Mississauga, ON
Michelle Bloom
Registered Social Worker, BACYC, MSW, RSW
Verified Verified
Mississauga, ON L5B  (Online Only)
Thank you for taking this courageous step in reaching out. I have been supporting individuals including adults and young people for over 40 years My extensive experience is grounded mental health well-being impacted by the challenges of life events including, loss and traumatic events. I work from an attachment and trauma informed lens and trained in strength based approaches including attachment focused EMDR, self compassion, somatic approaches and mindfulness practice. I offer a compassionate welcoming atmosphere. If you are experiencing stress that is causing you distress, please do not hesitate in contacting me.
Thank you for taking this courageous step in reaching out. I have been supporting individuals including adults and young people for over 40 years My extensive experience is grounded mental health well-being impacted by the challenges of life events including, loss and traumatic events. I work from an attachment and trauma informed lens and trained in strength based approaches including attachment focused EMDR, self compassion, somatic approaches and mindfulness practice. I offer a compassionate welcoming atmosphere. If you are experiencing stress that is causing you distress, please do not hesitate in contacting me.
(289) 210-7201 View (289) 210-7201
Photo of Debra Barran, Registered Psychotherapist in Mississauga, ON
Debra Barran
Registered Psychotherapist, MDiv, RP
Verified Verified
9 Endorsed
Mississauga, ON L4Z
****NOW ACCEPTING CLIENTS IN VAUGHAN/MISSISSAUGA AND PHONE/VIDEO**** "I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.
****NOW ACCEPTING CLIENTS IN VAUGHAN/MISSISSAUGA AND PHONE/VIDEO**** "I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.
(289) 512-2469 View (289) 512-2469
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Mississauga, ON
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(289) 207-6240 View (289) 207-6240
Photo of NKS Therapy, Counsellor in Mississauga, ON
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Mississauga, ON L4W
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074

Online Therapists

Photo of Talya Feldman-Lloyd, Registered Psychotherapist in Mississauga, ON
Talya Feldman-Lloyd
Registered Psychotherapist, 00, 93, 72
Verified Verified
Toronto, ON M4P
I help people reclaim their truest, most authentic selves. I work with people with: mental health issues/ mental illness, sex and intimacy struggles, lack of boundaries, trauma, grief and bereavement, low self-esteem and lack of self love, suicidal ideation, anger management, and more. I am happy to work with clients who are committed to the healing process; who show up consistently, who are willing to put in the work, are honest with both themselves and myself, and are open-minded to try alternative tools and techniques.
I help people reclaim their truest, most authentic selves. I work with people with: mental health issues/ mental illness, sex and intimacy struggles, lack of boundaries, trauma, grief and bereavement, low self-esteem and lack of self love, suicidal ideation, anger management, and more. I am happy to work with clients who are committed to the healing process; who show up consistently, who are willing to put in the work, are honest with both themselves and myself, and are open-minded to try alternative tools and techniques.
(647) 493-9185 View (647) 493-9185
Photo of Alana Weinberg, Registered Social Worker in Mississauga, ON
Alana Weinberg
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Markham, ON L3T  (Online Only)
I have training in the treatment of anxiety, depression, trauma, suicidal ideation and self-harm, parent/child conflict, trouble at school, ADHD, parenting and general coping with stress at home and at work. My work is grounded on the principles of attachment, trauma and neurobiology. My approach is a balance of acceptance and change; ensuring to be client-centred while being firm and challenging at the same time. Each client is an individual and I will work with you to tailor a treatment program that meets your needs. Ultimately my goal is to work myself out of a job, meaning your goals have been met and you don’t need me anymore.
I have training in the treatment of anxiety, depression, trauma, suicidal ideation and self-harm, parent/child conflict, trouble at school, ADHD, parenting and general coping with stress at home and at work. My work is grounded on the principles of attachment, trauma and neurobiology. My approach is a balance of acceptance and change; ensuring to be client-centred while being firm and challenging at the same time. Each client is an individual and I will work with you to tailor a treatment program that meets your needs. Ultimately my goal is to work myself out of a job, meaning your goals have been met and you don’t need me anymore.
(289) 301-8204 View (289) 301-8204
Photo of Laurie Solmon, Registered Social Worker in Mississauga, ON
Laurie Solmon
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M3H
Parenting is hard; the lived experience of a child/youth can be hard too. Sometimes, understanding each others' perspectives can be challenging. My aim is to bridge this gap and help families work together, rather than against each other. Thinking about how you can enhance your family's overall mental health? Consider how therapy can support your family in moving towards positive change. A non-judgmental and outside perspective can help your family really listen to each other, consider differing perspectives in a new way, and offer unique strategies to direct you towards your goals.
Parenting is hard; the lived experience of a child/youth can be hard too. Sometimes, understanding each others' perspectives can be challenging. My aim is to bridge this gap and help families work together, rather than against each other. Thinking about how you can enhance your family's overall mental health? Consider how therapy can support your family in moving towards positive change. A non-judgmental and outside perspective can help your family really listen to each other, consider differing perspectives in a new way, and offer unique strategies to direct you towards your goals.
(647) 490-1703 View (647) 490-1703
Photo of Paul Parnass, Registered Social Worker in Mississauga, ON
Paul Parnass
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5M  (Online Only)
Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.
Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.
(289) 797-3249 View (289) 797-3249
Photo of Ally Florence, Registered Psychotherapist in Mississauga, ON
Ally Florence
Registered Psychotherapist, MA, RP, CSAT
Verified Verified
4 Endorsed
Toronto, ON M5V  (Online Only)
Addiction, mental health, emotional difficulties, stress and trauma may affect each of us differently at different points throughout our lives. It is my privilege to be able to walk beside you throughout your journey to recovery. Through using different therapeutic approaches and techniques, I work from a primarily client centred approach, knowing that you are the expert on yourself and your needs. Together, we can work through substance use, sex and love addiction, anxiety, depression, trauma or other mental health concerns, to create a life of balance and happiness.
Addiction, mental health, emotional difficulties, stress and trauma may affect each of us differently at different points throughout our lives. It is my privilege to be able to walk beside you throughout your journey to recovery. Through using different therapeutic approaches and techniques, I work from a primarily client centred approach, knowing that you are the expert on yourself and your needs. Together, we can work through substance use, sex and love addiction, anxiety, depression, trauma or other mental health concerns, to create a life of balance and happiness.
(226) 457-2416 View (226) 457-2416
Photo of Cathryn Irena Harris, Psychologist in Mississauga, ON
Cathryn Irena Harris
Psychologist, PhD
Verified Verified
1 Endorsed
Kitchener, ON N2H
Waitlist for new clients
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
(877) 743-1705 View (877) 743-1705
Photo of Grace Pat, Registered Psychotherapist (Qualifying) in Mississauga, ON
Grace Pat
Registered Psychotherapist (Qualifying), MDiv, MEd, HonBA, DipCS, EMDR
Verified Verified
5 Endorsed
Toronto, ON M4W  (Online Only)
We all have a unique journey that adds value to who we are and how we can contribute every day. My personal journey took me down some challenging paths that required me to find new hope and build from the ground up. I feel that the hardships, challenges and triumphs I have endured can inspire and bring hope to others. I believe that through the toughest times of our lives, there is always a silver lining.
We all have a unique journey that adds value to who we are and how we can contribute every day. My personal journey took me down some challenging paths that required me to find new hope and build from the ground up. I feel that the hardships, challenges and triumphs I have endured can inspire and bring hope to others. I believe that through the toughest times of our lives, there is always a silver lining.
(289) 275-9199 View (289) 275-9199
Photo of Himel Das - Anxiety, Depression, Trauma Specialty , Registered Psychotherapist in Mississauga, ON
Himel Das - Anxiety, Depression, Trauma Specialty
Registered Psychotherapist, MACP, OAMHP, BSP, EMDR
Verified Verified
1 Endorsed
Toronto, ON M2N  (Online Only)
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis, telehealth and trauma.
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. My work focuses on anxiety, depression, trauma and emotional issues. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a member of the Ontario Association of Mental Health Professionals. I also hold a master's degree in counselling psychology, certification in counselling skills, MBCT, hypnosis, telehealth and trauma.
(289) 207-5317 View (289) 207-5317
Photo of Exhale Mental Health - Caroline Johnson, Registered Social Worker in Mississauga, ON
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Whitchurch-Stouffville, ON L4A
Waitlist for new clients
What if I told you that you already have everything it takes to get you to your final wellness destination? That with you in the driver seat and me as your expert navigator helping you to your destination, trauma recovery, parenting support, grief and loss, service planning, strategies to cope with stress, anxiety and more is all more then doable? I'll provide you with helpful suggestions you'll get there fully in control and in your own time.
What if I told you that you already have everything it takes to get you to your final wellness destination? That with you in the driver seat and me as your expert navigator helping you to your destination, trauma recovery, parenting support, grief and loss, service planning, strategies to cope with stress, anxiety and more is all more then doable? I'll provide you with helpful suggestions you'll get there fully in control and in your own time.
(365) 661-4557 View (365) 661-4557
Photo of Dr. Leah Litwin, Psychologist in Mississauga, ON
Dr. Leah Litwin
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M6P
Therapy allows you to develop new insights about yourself, to challenge patterns that no longer work for you, and to build a set of unique skills that allow you to navigate your world in a more fulfilling way. I am a member of the College of Psychologists of Ontario, and completed my PhD in Clinical Psychology at York University, with a focus on children, youth and families. I provide treatment to clients experiencing difficulties ranging from depression and anxiety, to complex trauma and family-related challenges. Outside of work you might find me spending time with family, walking my dog, camping, reading, or sampling ice cream.
Therapy allows you to develop new insights about yourself, to challenge patterns that no longer work for you, and to build a set of unique skills that allow you to navigate your world in a more fulfilling way. I am a member of the College of Psychologists of Ontario, and completed my PhD in Clinical Psychology at York University, with a focus on children, youth and families. I provide treatment to clients experiencing difficulties ranging from depression and anxiety, to complex trauma and family-related challenges. Outside of work you might find me spending time with family, walking my dog, camping, reading, or sampling ice cream.
(647) 692-2128 View (647) 692-2128
Photo of Nancy Friedman, Registered Social Worker in Mississauga, ON
Nancy Friedman
Registered Social Worker, BAPsy, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6L
I am currently accepting new clients. Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management, martial or co-parenting conflict? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. I am a Registered Social Worker. I offer a range of individual, couple, and family counselling, utilizing Anti-Oppressive Practice, Trauma Informed, Solution Focused Therapy & Cognitive Behavior Therapy . If you would like more information about counselling services please contact me.
I am currently accepting new clients. Do you or one of your family members or employees suffer from anxiety and depression, work performance challenges, issues with self-esteem, anger and stress management, martial or co-parenting conflict? Holding onto these problems can often interfere with your job, family relationships, and day-to-day life. I am a Registered Social Worker. I offer a range of individual, couple, and family counselling, utilizing Anti-Oppressive Practice, Trauma Informed, Solution Focused Therapy & Cognitive Behavior Therapy . If you would like more information about counselling services please contact me.
(289) 807-4213 View (289) 807-4213
Photo of Randie G Berger, Registered Social Worker in Mississauga, ON
Randie G Berger
Registered Social Worker, MEd, MSW, RSW
Verified Verified
Toronto, ON M5N
I have over 25 years of clinical experience working primarily with adolescent girls and adult women of all ages who are struggling to manage as well as they can in challenging times. I have expertise in the fields of: anxiety, loss, and interpersonal relationships as well as with life transitions, parenting and the overwhelming stress that can challenge daily life. I approach discussions from a strengths based perspective- with warmth, empathy, a sense of humour and a strong belief that clients of all ages and life stages are able to change, and meet their goals, with the right support.
I have over 25 years of clinical experience working primarily with adolescent girls and adult women of all ages who are struggling to manage as well as they can in challenging times. I have expertise in the fields of: anxiety, loss, and interpersonal relationships as well as with life transitions, parenting and the overwhelming stress that can challenge daily life. I approach discussions from a strengths based perspective- with warmth, empathy, a sense of humour and a strong belief that clients of all ages and life stages are able to change, and meet their goals, with the right support.
(647) 931-9377 View (647) 931-9377

See more therapy options for Mississauga

Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.