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Moksha Psychotherapy, Counselling & Consulting
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
Photo of Moksha Psychotherapy, Counselling & Consulting, MSW, BSW, AA, RSW, Registered Social Worker in Mississauga

Moksha Psychotherapy, Counselling & Consulting

Registered Social Worker, MSW, BSW, AA, RSW

Verified by Psychology Today Verified by Psychology Today
55 Village Centre Place, Suite 204, Mississauga, ON L4Z
Let's Connect (289) 278-9736
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again! We have a growing team of Psychotherapists.
Areas we specialize in: anxiety, depression, grief, loss, trauma, crisis, mental health, family & relationship issues, premarital & marital, divorce & separation, children, tweens, teens & parenting, sense of self & identity work, interpersonal communication, building coping skills/transitioning after major life events & working with all types of families.
I have over 20 years of local, international & media-related front-line, clinical, advocacy & consultancy experience, skills & knowledge with individuals, couples, & families. I enjoy working with all ages esp. children, adolescents & young adults & I'm passionate about empowering your journey in today's post-modern, fast-paced & ever-changing frontiers.
Call or Moksha Psychotherapy, Counselling & Consulting now for a free 15 minute consultation - (289) 278-9736

Practice at a Glance

Available in-person

Moksha Psychotherapy, Counselling & Consulting

55 Village Centre Place

Suite 204

Mississauga, ON L4Z

(289) 278-9736
We are happy to provide you with a brief phone consultation before your first session via in-person sessions. Our team is growing!
I specialize in Anxiety, Depression and Self Esteem 
I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 278-9736

Practice at a Glance

Available in-person

Moksha Psychotherapy, Counselling & Consulting

55 Village Centre Place

Suite 204

Mississauga, ON L4Z

(289) 278-9736
We are happy to provide you with a brief phone consultation before your first session via in-person sessions. Our team is growing!
I specialize in Anxiety, Depression and Self Esteem 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by ACH Bank transfer, Cash, Cheque, Health Savings Account, Wire

Insurance

  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
All Insurance companies are welcome. Check if your insurance company accepts Psychotherapists and/or Registered Clinical Social Workers.
Call or for a free 15 minute consultation now - (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
"
All Insurance companies are welcome. Check if your insurance company accepts Psychotherapists and/or Registered Clinical Social Workers.
Call or for a free 15 minute consultation now - (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW

Qualifications

    Registered Social Worker: Polly Sidher And Associates
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Polly Sidher And Associates
  • Degree/Diploma from University of Windsor MSW / 2012
  • Degree/Diploma from University of British Columbia BSW / 2001
  • Attended University of Windsor (MSW Degree), MSW Degree, Graduated 2012
Feel free to ask about qualifications and training experience. or (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
Feel free to ask about qualifications and training experience. or (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Grief
  • Grief / Loss / Trauma/ PTSD
  • Life Cycle Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
Do these issues align with your needs? or (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
Do these issues align with your needs? or (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Hindi
Punjabi
Urdu

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

I also speak

Hindi
Punjabi
Urdu

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
Ask about what different forms of therapy will be like. or (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW

Location

Primary Location

Moksha Psychotherapy, Counselling & Consulting

55 Village Centre Place

Suite 204

Mississauga, ON L4Z

(289) 278-9736

Nearby Areas

Towns/Cities

Postal Codes

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We are happy to provide you with a brief phone consultation before your first session via in-person sessions. Our team is growing!
Call for a free consultation now - (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
"
We are happy to provide you with a brief phone consultation before your first session via in-person sessions. Our team is growing!
Call for a free consultation now - (289) 278-9736
Moksha Psychotherapy, Counselling & Consulting
Registered Social Worker, MSW, BSW, AA, RSW
Last Modified: 19 May 2023