Therapists in Mississauga, ON
Craig Oolup
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Mississauga, ON L5L (Online Only)
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Zahra Ahmed
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Mississauga, ON L4W (Online Only)
We’re all looking for healing and a sense of connection - it is so very human of you to even be in search of a therapist for support. Hi, I’m Zahra, and I’d love to guide you on this bumpy road called life. I help Gen Z and Millennial clients improve their relationship with themselves, their ability to manage anxiety and stress, and help them feel more fulfilled with their life choices. This is about healing and strengthening from the inside, and most importantly, not alone. If this relates to you, I would be humbled in walking you through your journey of care.
We’re all looking for healing and a sense of connection - it is so very human of you to even be in search of a therapist for support. Hi, I’m Zahra, and I’d love to guide you on this bumpy road called life. I help Gen Z and Millennial clients improve their relationship with themselves, their ability to manage anxiety and stress, and help them feel more fulfilled with their life choices. This is about healing and strengthening from the inside, and most importantly, not alone. If this relates to you, I would be humbled in walking you through your journey of care.
Jen Bondoc
Registered Psychotherapist (Qualifying), MA, BEd, BA, ECE
Verified Verified
Mississauga, ON L4Y (Online Only)
What's your story? We all have one, but sometimes, we don't have a safe space to process and share it. Through respectful and honest conversations, I aim to build mutual trust, listen to your story, understand your experience, and help you explore what next steps may be right for you. I work with individuals who want support for specific emotional, psychological, and behavioural challenges or are feeling stuck and want practical help with experiencing valuable change in one or more areas in life. Some people are simply looking for more insight and self-awareness.
What's your story? We all have one, but sometimes, we don't have a safe space to process and share it. Through respectful and honest conversations, I aim to build mutual trust, listen to your story, understand your experience, and help you explore what next steps may be right for you. I work with individuals who want support for specific emotional, psychological, and behavioural challenges or are feeling stuck and want practical help with experiencing valuable change in one or more areas in life. Some people are simply looking for more insight and self-awareness.
BeWell Mississauga Health Centre
Psychologist
Verified Verified
Mississauga, ON L5J
Dr. Pershad is an experienced Psychologist with a demonstrated history of working in both private and public health care spheres. Skilled in Clinical Practice, Supervision, Clinical Management, Consultation, and Program-Development. Dr. Pershad has an extensive background in professional settings that include: Private Individual and Group Practice, Corporate Mental Health Care Organizations, and Addiction Treatment.
Dr. Pershad is an experienced Psychologist with a demonstrated history of working in both private and public health care spheres. Skilled in Clinical Practice, Supervision, Clinical Management, Consultation, and Program-Development. Dr. Pershad has an extensive background in professional settings that include: Private Individual and Group Practice, Corporate Mental Health Care Organizations, and Addiction Treatment.
Sakina@MindfulPsychology
BSc, MSc, BEd, CVRP
Verified Verified
Mississauga, ON L5G
As a vocational and mental health counselor, my mission is to provide highly effective, life-changing, and personalized care to my clients. I bring a unique perspective to work with culturally diverse populations, children, adults, and families. I am particularly skilled in vocational rehabilitation and pain management, helping clients who have been involved in workplace or motor vehicle accidents. I also provide guidance and counseling to those dealing with a range of mental health difficulties, including anxiety, depression, panic disorder, stress management, trauma, relationship issues, grief, and other life challenges.
As a vocational and mental health counselor, my mission is to provide highly effective, life-changing, and personalized care to my clients. I bring a unique perspective to work with culturally diverse populations, children, adults, and families. I am particularly skilled in vocational rehabilitation and pain management, helping clients who have been involved in workplace or motor vehicle accidents. I also provide guidance and counseling to those dealing with a range of mental health difficulties, including anxiety, depression, panic disorder, stress management, trauma, relationship issues, grief, and other life challenges.
Marwah Midani
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Mississauga, ON L4T (Online Only)
Not accepting new clients
Incongruency within oneself can result from a battle between heart and mind- I aim to navigate you through your journey and help you establish an overall sense of balance. Through my therapeutic approach, I aim to provide clients with an environment that makes them feel comfortable, respected, understood, and recognized. I encourage them to discover factors which contribute to their struggles, while providing them with the emotional freedom to disclose free of judgement. I strive to provide clients with the safety to explore, understand and heal underlying trauma and unmet needs which are impacting their life.
Incongruency within oneself can result from a battle between heart and mind- I aim to navigate you through your journey and help you establish an overall sense of balance. Through my therapeutic approach, I aim to provide clients with an environment that makes them feel comfortable, respected, understood, and recognized. I encourage them to discover factors which contribute to their struggles, while providing them with the emotional freedom to disclose free of judgement. I strive to provide clients with the safety to explore, understand and heal underlying trauma and unmet needs which are impacting their life.
Shelley Rush
Registered Psychotherapist, RP, MA
Verified Verified
3 Endorsed
Mississauga, ON L5M
Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment. I am trained in CBT, EMDR, Mindfulness and DBT. I use an integrated model helping you to develop an individual plan that suits your needs.
Welcome! I am Shelley Rush a Registered Psychotherapist and Director of Rush & Associates. I am committed to collaboratively assessing your current situation. My goal is to help individuals, couples and groups work towards empowering themselves in the process of change and understanding. I provide a safe, confidential and non-judgmental therapeutic environment. I am trained in CBT, EMDR, Mindfulness and DBT. I use an integrated model helping you to develop an individual plan that suits your needs.
Canadian Psychotherapy Alliance
Registered Social Worker, HBA, HBSW, MSW, RSW
Verified Verified
Mississauga, ON L5H (Online Only)
***Virtual Sessions Available!*** Have you experienced stress, pressure, difficulty coping or relationship struggles? Are you experiencing depression, anxiety, urges to self-harm or thoughts of suicide? Let's tackle it together. We can partner to create specific and measurable goals for treatment which may include stabilizing self-harming or impulsive behaviours/thoughts, understanding & managing emotions, navigating challenges effectively, coping with distress & uncertainty, challenging unhelpful ways of thinking, improving relationships or figuring out what you want and making a plan to achieve it.
***Virtual Sessions Available!*** Have you experienced stress, pressure, difficulty coping or relationship struggles? Are you experiencing depression, anxiety, urges to self-harm or thoughts of suicide? Let's tackle it together. We can partner to create specific and measurable goals for treatment which may include stabilizing self-harming or impulsive behaviours/thoughts, understanding & managing emotions, navigating challenges effectively, coping with distress & uncertainty, challenging unhelpful ways of thinking, improving relationships or figuring out what you want and making a plan to achieve it.
Anna Persaud
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L5G
Do you feel stuck, overwhelmed or frustrated in life or in your relationships? Does it feel like you can’t handle stress like you used to? Are you an individual who is struggling with anxious thoughts, negative self talk, low self-esteem or emotional disturbance? Are you and your partner experiencing issues with trust, intimacy, or simply want to improve communication? I have good news, there is a place and space for you in therapy!
Do you feel stuck, overwhelmed or frustrated in life or in your relationships? Does it feel like you can’t handle stress like you used to? Are you an individual who is struggling with anxious thoughts, negative self talk, low self-esteem or emotional disturbance? Are you and your partner experiencing issues with trust, intimacy, or simply want to improve communication? I have good news, there is a place and space for you in therapy!
Adelaine Thomas
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I want to help you become "unstuck," and to recognize your strengths. I believe we all have the capacity to thrive and helping you find this is why I do what I do. I enjoy working with you in a collaborative way to meet your unique life challenges. No two people are alike and as such, I draw on an integration of specific therapies and techniques to create a personalized approach to navigate your difficult situations,
I want to help you become "unstuck," and to recognize your strengths. I believe we all have the capacity to thrive and helping you find this is why I do what I do. I enjoy working with you in a collaborative way to meet your unique life challenges. No two people are alike and as such, I draw on an integration of specific therapies and techniques to create a personalized approach to navigate your difficult situations,
Tharsika Tharmasrirajah
Registered Psychotherapist (Qualifying), HonsBA, MA, RP(Q)
Verified Verified
9 Endorsed
Mississauga, ON L4Z
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
As we travel on this life journey, we may face many challenges that require adapting and adjusting to life's changes. Therapy can help us understand these obstacles and learn new ways of overcoming them to create the life that we desire. My goal is to establish a collaborative, mutual therapeutic relationship of care, support and provide a nonjudgement space for my clients to recognize, share life experiences, and foster valuable coping skills. Together, we could identify the patterns limiting your life and develop tools to gain greater sense of clarity, and feelings of empowerment for positive change & reach self-awareness.
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Registered Psychotherapist (Qualifying), MACP, RP (Q), RMT
Verified Verified
Mississauga, ON L4Z
Are you currently feeling overwhelmed by you relationship, career, family or financial issues? Or are you struggling with grief or trauma and haunted by repetitive flashbacks and negative thoughts and have no control over them? Do you feel let down by others and feel like a failure? Have you isolated yourself from the friends and family as you bottle up your pain and feel that it's not useful talking to them as all you get is unhelpful advice or pity? Do you feel angry, restless or constantly feel irritated? You are not alone, I can help you to process you problems by providing you an empathetic and supportive atmosphere. Call me!
Are you currently feeling overwhelmed by you relationship, career, family or financial issues? Or are you struggling with grief or trauma and haunted by repetitive flashbacks and negative thoughts and have no control over them? Do you feel let down by others and feel like a failure? Have you isolated yourself from the friends and family as you bottle up your pain and feel that it's not useful talking to them as all you get is unhelpful advice or pity? Do you feel angry, restless or constantly feel irritated? You are not alone, I can help you to process you problems by providing you an empathetic and supportive atmosphere. Call me!
Reem Khafagy
Registered Psychotherapist, MPsy
Verified Verified
4 Endorsed
Mississauga, ON L5K (Online Only)
Have you been feeling anxious and insecure? It is an overwhelming time, and many of us are feeling lost, confused and stuck in our lives. You may be unhappy in your relationships, lacking self-confidence, or just feeling uncertain about why you feel the way you do. Perhaps it’s even gotten to the point where you’ve been feeling unlike yourself for so long, that you’re willing to try almost anything to feel better.
Have you been feeling anxious and insecure? It is an overwhelming time, and many of us are feeling lost, confused and stuck in our lives. You may be unhappy in your relationships, lacking self-confidence, or just feeling uncertain about why you feel the way you do. Perhaps it’s even gotten to the point where you’ve been feeling unlike yourself for so long, that you’re willing to try almost anything to feel better.
Rita Kohli
Registered Psychotherapist, MA, MEd, EdD-c
Verified Verified
1 Endorsed
Mississauga, ON L4X
Clients in my practice are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. They usually have a history of ancestral and intergenerational violence and seek therapy for resolve issues such as historic and current sexual/violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. The clients are seeking to make sense of their lived experiences, recover their agency and power to live a wholesome life with dignity and respect
Clients in my practice are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. They usually have a history of ancestral and intergenerational violence and seek therapy for resolve issues such as historic and current sexual/violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. The clients are seeking to make sense of their lived experiences, recover their agency and power to live a wholesome life with dignity and respect
Fola Browne - Bri Counselling
Registered Social Worker, MSW, RSW, BSW, BSc
Verified Verified
1 Endorsed
Mississauga, ON L5M
Am I good enough? How can I get back on my feet? Do I have what it takes to overcome my situation? I believe that all people have the capacity to take charge of their destiny and transform their lives and I enjoy helping people in this process. I am a caring, dedicated Masters level registered Clinical Social Worker and psychotherapist who works to help people navigate difficulties, build strengths and coping strategies, and emerge from life struggles stronger, wiser, and more resilient than before. I will work with you to develop the most effective goal setting plans and interventions tailored to meet your unique situation.
Am I good enough? How can I get back on my feet? Do I have what it takes to overcome my situation? I believe that all people have the capacity to take charge of their destiny and transform their lives and I enjoy helping people in this process. I am a caring, dedicated Masters level registered Clinical Social Worker and psychotherapist who works to help people navigate difficulties, build strengths and coping strategies, and emerge from life struggles stronger, wiser, and more resilient than before. I will work with you to develop the most effective goal setting plans and interventions tailored to meet your unique situation.
Jennifer Jones-Springstead
Registered Social Worker, BED, RSW
Verified Verified
Mississauga, ON L5J
Are you at a point in your life where you are dealing with an issue that has become overwhelming? Perhaps it is a recent situation that has occurred causing you distress? During these times, it is often better to reach out for help to a professional for guidance.
Are you at a point in your life where you are dealing with an issue that has become overwhelming? Perhaps it is a recent situation that has occurred causing you distress? During these times, it is often better to reach out for help to a professional for guidance.
Aashna Kapoor
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5M
Not accepting new clients
I am a Registered Psychotherapist with a Masters in Counseling Psychology. I believe that positive mental health is an important aspect of every healthy individual. To facilitate this, I work with you to achieve balance and contentment in all areas of life by collaboratively setting goals and creating a plan to reach your full potential. I will work with you to develop practical strategies you can use to better cope with stress, trauma, panic, depression, anxiety, and mood, even after therapy ends.
I am a Registered Psychotherapist with a Masters in Counseling Psychology. I believe that positive mental health is an important aspect of every healthy individual. To facilitate this, I work with you to achieve balance and contentment in all areas of life by collaboratively setting goals and creating a plan to reach your full potential. I will work with you to develop practical strategies you can use to better cope with stress, trauma, panic, depression, anxiety, and mood, even after therapy ends.
Daniela Rodrigues
Registered Psychotherapist (Qualifying), HBSc, MEd
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I am a dedicated and compassionate mental health professional, with a strong educational background and years of experience in helping teens navigate the complexities of mental health and life challenges. My journey in the mental health field began when I completed my Bachelor’s of Science from the University of Toronto. I further expanded my education by pursuing and obtaining a Master’s degree in Developmental Psychology. I support and guide children, teens and their families with various mental health concerns and challenges.
I am a dedicated and compassionate mental health professional, with a strong educational background and years of experience in helping teens navigate the complexities of mental health and life challenges. My journey in the mental health field began when I completed my Bachelor’s of Science from the University of Toronto. I further expanded my education by pursuing and obtaining a Master’s degree in Developmental Psychology. I support and guide children, teens and their families with various mental health concerns and challenges.
Sara Farag
Registered Psychotherapist, MSc, RP
Verified Verified
2 Endorsed
Mississauga, ON L5M (Online Only)
I am a Psychotherapist trained in Marriage and Family Therapy who is very passionate about helping couples and families reach their goals. I have worked with many different clients for the past 5 years. Regardless of what brings you to therapy, my hope is to help you strengthen relationships, make meaningful connections, feel better about navigating difficult situations, and help you make important decisions. My areas of focus are pre-marital work, relationship conflict, family conflict, and parenting.
I am a Psychotherapist trained in Marriage and Family Therapy who is very passionate about helping couples and families reach their goals. I have worked with many different clients for the past 5 years. Regardless of what brings you to therapy, my hope is to help you strengthen relationships, make meaningful connections, feel better about navigating difficult situations, and help you make important decisions. My areas of focus are pre-marital work, relationship conflict, family conflict, and parenting.
Krystina Di Matteo
Registered Psychotherapist, MACP, RP
Verified Verified
9 Endorsed
Mississauga, ON L4Z (Online Only)
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
Welcome! I understand how uncomfortable and difficult it can be to reach out for help, and you have taken the most difficult step already. I’m happy to support you in your healing journey – you don’t have to do this alone. I support youth and adults around issues with anxiety, depression, ADHD, life transitions, and relationship issues. I’m also a proud ally of the LGBTQ2S+ community.
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Number of Counsellors in Mississauga, ON
1,000+
Average cost per session
$150
Counsellors in Mississauga, ON who prioritize treating:
94% | Anxiety |
89% | Depression |
86% | Self Esteem |
84% | Stress |
83% | Relationship Issues |
76% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
77% | Green Shield Canada |
72% | SunLife |
69% | Canada Life | Great-West Life |
How Counsellors in Mississauga, ON see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Mississauga?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.