Therapists in N6A

Welcome! I am currently accepting new clients for May 2024! I offer both individual therapy and couples therapy. I want to thank you for taking the time to read my profile. Here is a little bit about my beliefs and therapeutic approach. I believe that everyone has the potential for growth and an innate ability to make desired changes in their lives. Sometimes, that ability can become obscured or hindered by trauma, anxiety, or stress. I am here to help you rediscover that ability, move through your pain, and walk alongside you on your path of self-healing.

I understand and acknowledge the feeling of overwhelm and discomfort that some may have towards therapy. This understanding enables me to be genuine and intentional within my work. I enter each relationship with new energy, focusing our time on your unique goals. I believe in the philosophy that we are innately pulled towards health; therefore, I believe in your capacity to move towards a healthier and happier version of yourself.

Currently accepting new clients (in-person and online). Welcome! As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen but you aren’t sure how to get there when it feels like they’re pushing you away? If your teen is experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions, let's talk about how I can help.

Let’s figure out what is holding you back and how to move forward in celebrating who you are. We all have parts of ourselves we wish were different, parts of ourselves we are ashamed of or perhaps sad or angry with. Sometimes we start to shape our understanding of ourselves through a narrative that is focused on these parts. My approach is one that uses curiosity to explore, understand and appreciate our unique story. Stories are ways in which we explain and understand our experiences. As your therapist, I will walk alongside you on your journey of exploring your story, rediscovering self and re-writing your story that you value.

New to counselling ? Looking for someone to connect with ? Struggling with depression, anxiety, life stressors, self-esteem, PTSD, or more? You have come to the right place! Psychotherapy can provide a wide range of benefits such as emotional and psychological well-being, positive changes in the brain and body, and addressing those mental health struggles that have become too much to handle on your own. Connect with me for a in person session at Phillips and Associates Psychotherapy or we can chat virtually as well. We have all been in a place where we need to reach out for help, this is your first step!

Often it is difficult to prioritize our needs and reach out for help when we are struggling. I can understand that taking the first step towards seeking support is not always easy. I can provide a safe non judgmental space to all my clients. I take my time in completing the intake process and listen to all your needs. I can offer 90 minute sessions as I understand that 1 hour is usually not enough to share all about your issues and build rapport with someone you are meeting for the first time. I hold my clients' hands through this process so they can trust me to help and support them.

Have you ever felt like you needed to do “more” or be “more” in order to feel like you are “enough?” Overwhelmed by guilt if you have needs of your own? Or believe if you did acknowledge YOU in relationships it could end in abandonment, disappointment or being alone? You may have learned to relate to yourself in this way for as long as you can remember and does not mean you are “broken” in need of being “fixed”. When we remove judgment and begin to see our “true self” through the lens of curiosity we get to reconnect with who we have always wanted to be but was too afraid to try.

I am a Registered Psychotherapist with 10 years of experience providing counselling, training, and group therapy to a diverse adult population. During this time I have witnessed how difficult, and yet relieving, it can be to take those first steps to seek help. I've seen the self-doubt, suffering and pain that comes from unexpected and challenging situations life presents us. As your therapist I will provide a warm, authentic, and encouraging space to be curious about what is causing you to suffer and ways to help you live a more meaningful and rich life.

My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.

If you find yourself struggling with the lingering effects of trauma and seeking to understand how it manifests in your present life, you're in the right place. I believe in the innate capacity for healing within each of us, but sometimes our protective parts can get in the way of that healing. Whether you are new to therapy or have done this before, my goal is to meet you where you are and provide a safe, nurturing environment to cultivate healing, growth, and empowerment.

I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.

When life is difficult, we often don't know where to turn. Through discovery and compassion, comes hope and growth and that is the goal counselling aims to provide. I have been practicing counselling for 20 years and I provide individual counselling to those over the age of 16 who are looking for hope, support and growth. I am available to see clients in both London and Ingersoll and my role is to support clients in finding ways to improve the quality of their life and finally feel like they can move forward.

Greetings fellow earthlings! My name is Amanda. As fellow humans, we can work together to help you through this unpredictable life more easily. In response to our shared challenges of heartbreak, disappointment, pain and fear, I want to offer you the universal needs of feeling seen, heard, valued and supported. I focus on deeper work, to thoroughly understand the experiences and relationships that have led you to how you feel today. Together, we can look for unhelpful patterns in your life, and for creative changes to help ease the struggles you have been dealing with, and find more balance, peace and hope for your future.

Are you feeling disconnected from yourself, unable to access a version of you that feels trapped within? You are not alone. Specializing in facilitating growth in adolescents and adults, I work with clients who may be struggling with anxiety or depression stemming from self-worth concerns, past hurtful experiences, or obsessive thoughts and behaviours. Wounds from hurtful experiences can significantly impact how we perceive ourselves, the world, and others. These wounds may prevent you from living a life aligned with your true wants and values.

All the world is full of suffering. It is also full of overcoming (Helen Keller). I am a psychoanalyst and offer treatment for anxiety, depression, stress, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships with family or colleagues, life transitions of any form and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe environment in-person or virtually where you can explore and develop your thoughts further.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Hi there :) I'm Christine and I am a white, ADHDer, queer person. I am passionate about helping 2SLGBTQ+ folx, parents, and adults explore challenges anxiety, depression and ADHD-specific struggles including executive dysfunction, procrastination and task initiation. I am also passionate about helping individuals explore different relationship dynamics (such as kink, polyamory and consensual non monogamy). I guide my clients through challenges with struggling to find and create meaning in life as well as help individuals discover and live according to the values they hold.

I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.

Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."