Sue Bedford
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
130 King Street West, Suite 1320, Toronto, ON M5X
Let's Connect (416) 777-9355
It feels as if your negative experience is stuck to your brain like a barnacle on a ship. You try not to think about it but every day there’s something that reminds you of what happened. You find yourself ruminating in the shower and becoming irritated or overwhelmed by minor inconveniences. You feel anxious, sad, angry, and distressed. Maybe you’re even experiencing physical symptoms. You wish you could simply “let it go” but you just… can’t. The ghosts of your past have robbed you of your present and you’re terrified that they’ll steal your future as well.
What if you could free yourself from your haunting memories? Wholly focus on the people and activities that you love instead of being constantly distracted by your past? Remove those smog-coloured glasses through which you’ve been seeing the world and once again embrace life with joy and exuberance? Finally relax?
It’s not that you can’t let it go, it’s that you don’t know how to… yet! We’ll use research-based techniques like EMDR and CBT to help you process, integrate, and move beyond your negative experiences. Call Integra Health Centre or visit the website to book your free Meet & Greet with me. I'm excited and honoured to support you in reclaiming your life.
Call or Email Sue Bedford now for a free 15 minute consultation - (416) 777-9355
Let's Connect (416) 777-9355
Finances
Fees
- Individual Sessions $170
- Couple Sessions $280
Payment Methods
Mastercard, VisaInsurance
- Alberta Blue Cross
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Sue Bedford
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (416) 777-9355
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13922 Sue Bedford
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
- Certificate from School Yoga Institute Registered Yoga Teacher (200 hours) / 2015
- Certificate from Connect EMDR 2024
Education and Years In Practice
Additional Credentials
Sue Bedford
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (416) 777-9355
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Body Positivity
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infidelity
- LGBTQ+
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Sue Bedford
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (416) 777-9355
11 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Intersex Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Intersex Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Mindfulness-Based (MBCT)
Sue Bedford
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (416) 777-9355