Therapists in St John's, NL

Finding a trusted person to support you in therapy can be a big step- and an overwhelming one! I'm so glad you're curious about how counselling can help. My diverse training and experience makes me a great fit in supporting people across the lifespan in areas such as relationships (intimate, familial, friendships, and even dome), neurodivergence, burnout/compassion fatigue, substance use/other dependencies, and mental health concerns like anxiety and depression. These concerns are a little snapshot of my specialties, but I'm comfortable and ready to talk you through anything you're going through- together, we can find solutions.

In developing a safe and respectful environment, I strive to help clients feel comfortable to start the journey of recovery from addiction, anxiety, depression, PTSD, and/or anger. I understand the journey of recovery from substance use disorders is not easy but I am here to support clients towards their goals. I also understand life transitions of individuals, especially athletes and how mental health is a large component of an athlete's identity.

Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.

You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.

My experience with helping people dates long before my most recent designation as a Certified Canadian Counsellor. I have always been a coach, a tutor, a mentor or a volunteer. What I've learned is the value of true, empathic listening. What makes us different is what makes us beautiful, and I never expect to fit my clients into one, rigid, traditional framework. I am here to listen to you and to help you address your needs, no matter how big or small.

Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I graduated from my MSW program in 2021 and have been working in the field since 2015. I have experience with clinical counselling with individuals, families, and groups and look forward to getting back into that work again. I will be working with clients through virtual or telephone appointments and can help with many areas of mental health and addictions.

Thank you for visiting my profile. I have a Masters Degree in Social Work and nearly 20 years experience offering therapy to individuals, couples and families. Reaching out for therapy can be difficult. It can create feelings of anxiety or shame, or a fear of being misunderstood or judged. I believe that therapy should be a non-judgmental, collaborative experience, where you can comfortably uncover and confront the obstacles preventing you from living the life you deserve. My goal is to provide a non- judgmental, compassionate, trauma-informed, queer positive, gender affirming, respectful space that is inclusive to all.

I offer an authentic, non-judgmental, relational approach to therapy, and prioritize openness and collaboration in the therapeutic relationship. Acknowledging and appreciating the uniqueness of individual circumstances, I employ an individual approach to practice. I am a trauma informed, and strengths focused clinician, working from an anti-oppressive framework, who believes an effective therapeutic relationship is one of the greatest vehicles for change. Each individual is the expert of their own life, and therefore sessions are client focused and client paced.

Reaching out for help is not always easy and taking that first step can be life-changing. My name is Melanie Hickey. I’ve been a Registered Social Worker for over 18 years practicing in various roles. I adopt a compassionate, person-centered approach to therapy. I have extensive experience working with a diverse range of clients, including adults, youth, couples, and families. I am committed to helping my clients reach their full potential and live fulfilling lives. With a passion for helping others, I create a safe and supportive environment where my clients feel heard and understood.

I enjoy working with themes that occur over the life span, such as: Freedom from the self-doubt or anxiety that holds you back; Relational patterns that block your ability to connect with yourself and others; Fear of change, death, living a whole life; Looking for healthy ways of growing and processing unhealed trauma and pain; Developing your intuition and listening to your inner voice; Learning how to identify your thoughts, feelings and sensations.

I am a Canadian Certified Counsellor (CCC) who is passionate about supporting individuals find their way through challenging or stressful life situations, destructive patterns, powerful emotions and unhelpful relationships. I believe in prioritizing the client as the expert of their lived experiences and empowering you with necessary tools/skills that can be helpful outside the therapeutic process. While you may not have an exact 'goal' in mind, collaborative meaning-making and perspective can be equally valuable in understanding and moving through challenges.

I have been fortunate to work in community mental health and addictions for over 28 years. I have extensive clinical experience helping adults who struggle with anxiety, depression, stress, grief and loss, trauma, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation and family/relationship challenges.

I am a Registered Psychotherapist with more than ten years of experience supporting individuals with their mental wellness. I believe that clients are the experts of their own lives and at times become stuck with internal conflict, ways of being, or are in situations that are not conducive to growth. I believe that everyone is on their own spiritual journey and that for some, participating in therapy can encourage deeper understanding and help to unearth meaning in their life. I enjoy helping clients work to identify the source of thoughts, feelings and concerns with the goal of arriving at a place of understanding and acceptance.

Are you feeling stuck or overwhelmed? Do you spend your time dwelling on the past, or worrying about the future? Are you experiencing difficulties that keep you from living the life you want to live? We all face hurdles that prevent us from living a more meaningful life and, as your therapist, I can help.

It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.

I am an experienced Trauma Trained Clinical Therapist & Naturopath. I am also at the Advanced level of Somatic Experiencing Practitioner (SEP) certification. Critical to my unique approach is the integration of the Polyvagal Theory, ensuring you “feel safe” and that you are given the proper time and understanding to fully process stressful and traumatic experiences leading to the resolution of these experiences at the nervous system level. Aiding you to attune to yourself and the psychological symptoms of trauma and other mental health issues such as anxiety, depression, guilt, shame, anger and physical pain.

I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for nearly 15 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples, and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship.