Therapists in N6A

I specialize helping those struggling with anxiety, mood disorders, and substance use concerns using trauma-informed treatment. My foundation views all people as being made up of mind, body, and spirit. We all share common pains in life, such as caregiver failures and events that have occurred beyond our control. These experiences change us and can form belief systems that perpetuate a limited perspective on who we can become. People are basically good and no person is "bad", but life traumas shape us into the false self (ego) which we then identify with; finding your true self allows for more authenticity and freedom.

Feeling stuck can shadow every aspect of life, from grappling with eating disorders or substance use to navigating life transitions like parenthood or career changes. As a Registered Psychotherapist with a wealth of experience in mental health care, I specialize in assisting those battling depression, anxiety, substance use issues, eating disorders, and perinatal mental health crises to find a renewed sense of direction, meaning, and purpose in their lives. Drawing on professional expertise and a compassionate approach, I work to guide individuals through their struggles towards a path of recovery and self-discovery.

I offer emotion-focused psychotherapy with individuals who have experienced relational trauma to assist in processing core emotions. I also work with couples who have experienced trauma and experience difficulties communicating effectively with each other. I offer substance use counselling related to exploring change, harm reduction, abstinence, and relapse prevention strategies. I am passionate about working with LGBTQIA+ individuals and thoroughly enjoy working with youth and young adults. I offer services through Blueprint Counselling, a London-based private practice.

Are you a loved one struggling with substance use or addictions? Do you find yourself extremely anxious or depressed with no known cause? Are you looking for support for yourself or your loved one who may also have a trauma history? These challenges do not need to be faced alone. Within all of us is a great capacity to heal and recover. For all of the times you have tried to take on life's challenges alone, you are not alone and there is help to guide you through your struggles. Allow me to guide you through what life has thrown your way and take back control of your path. Recovery is possible for anyone.

Let’s figure out what is holding you back and how to move forward in celebrating who you are. We all have parts of ourselves we wish were different, parts of ourselves we are ashamed of or perhaps sad or angry with. Sometimes we start to shape our understanding of ourselves through a narrative that is focused on these parts. My approach is one that uses curiosity to explore, understand and appreciate our unique story. Stories are ways in which we explain and understand our experiences. As your therapist, I will walk alongside you on your journey of exploring your story, rediscovering self and re-writing your story that you value.

I am a Mi’kmaw, queer therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I integrate an awareness of mental health, addiction, and stigma through lived experience into my practice and embrace a warm sense of humour in my practice that can make therapy seem less intimidating. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am also experienced in providing affirming support to those who are exploring gender and/or sexuality.

People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.

Welcome to your recovery journey. Embark on a path of healing with Shawn Rumble Recovery Services—your dedicated partner in specialized addiction treatment, training, and clinical supervision. With over 12 years of experience in therapy and healthcare leadership, I'm here to support individuals, families, and professionals. Specializing in various addiction treatments including Compulsive Sexual Behaviour Disorder, Intimacy Anorexia, Substance Use, Gambling, Gaming, Shopping, and Work Addiction.

Looking for a therapy experience that is catered to your needs and preferences? I'm Olivia, and we should connect! I am dedicated to empowering Gen Zs and Millennials as they navigate the rollercoaster of emotions that accompany the ever-changing landscape of your 20s and 30s—think anxiety, confusion, insecurity, and instability. I offer compassionate support to help untangle the web of thoughts and emotions that can feel so overwhelming. To learn more about whether I can support you on tour therapy journey, book a free 15 minute Meet & Greet with me by clicking the "my website" link.

Struggling with Addiction? Living with Anxiety and/or Depression? The impacts are real and the compassionate and respectful support you need to recover and regain functionality is available now. Finding help for mental health challenges can be a challenge in it's own right. A strong therapist with a keen eye for details, I pride myself on my ability to mix education and therapy to ensure each client is empowered through their knowledge and an active participant in their healing. With an eclectic and dynamic approach to therapy, I will be with you every step of the way.

Mental wellness is a significant component of our overall health. My goal in therapy is to create a space which allows you to engage in thoughtful reflection on your experiences, fears and various parts of yourself. I recognize and value each person’s unique capacity to make meaningful and lasting changes in their life. I am dedicated to helping you achieve your goals and living a life that is happier and more satisfying.

Are you feeling disconnected from yourself, unable to access a version of you that feels trapped within? You are not alone. Specializing in facilitating growth in adolescents and adults, I work with clients who may be struggling with anxiety or depression stemming from self-worth concerns, past hurtful experiences, or obsessive thoughts and behaviours. Wounds from hurtful experiences can significantly impact how we perceive ourselves, the world, and others. These wounds may prevent you from living a life aligned with your true wants and values.

I understand and acknowledge the feeling of overwhelm and discomfort that some may have towards therapy. This understanding enables me to be genuine and intentional within my work. I enter each relationship with new energy, focusing our time on your unique goals. I believe in the philosophy that we are innately pulled towards health; therefore, I believe in your capacity to move towards a healthier and happier version of yourself.

Welcome. I am a psychologist based in London, Ontario and registered with the College of Psychologists of Ontario to provide services for adults, adolescents, children, and families. I completed my PhD at Dalhousie University (Halifax, NS) and my Predoctoral Internship through River Valley Health (Fredericton, NB). I obtained my undergraduate degree from the University of Western Ontario where I was also an Adjunct Assistant Professor in previous years. I assist people experiencing various challenges, including: anxiety and stress; depression; relationship problems; parenting concerns; trauma and abuse; addictions; and grief/loss.

Attention parents. Is your child in elementary, high school, or post-secondary education and struggling with anxiety or depression? Is your child feeling socially anxious or experiencing difficulty separating from their digital devices? Recovering from the isolation and social restrictions has been difficult for so many students leaving kids uninterested in previous activities or peer groups. We have seen a substantial increase in the use of marijuana and alcohol in our youth as a result of unrecognized or undiagnosed mental health challenges. Many parents report they are at a loss to help their child flourish again and recover.

In a world that is becoming increasingly complicated every day, therapy is a safe space away from the pressures of daily life where you can explore your concerns without judgement. My aim as a therapist is to create an environment where I can support you in exploring what is bothering you and we can work as a team to find solutions that are tailored to your unique story and circumstances. I draw from a range of therapies but my main guiding principles come from a strengths-based perspective. I believe above all that YOU are the expert in your own life and that I am merely here to help you on your road to self-actualization.

Are you wanting to feel better and make permanent changes? Mindful Yoga-based Acceptance & Commitment Therapy helps you to be present with what life brings and to move you toward valued behaviour. Small group sessions are 90 minutes once weekly for 8 weeks. Each session is based around a yogic theme and includes mindfulness meditation, group exercises and discussion, and simple yoga postures. Issues that can be helped with MYACT include stress, anxiety, depression, low self-esteem, peer relationship difficulties, problematic coping strategies.

Are you waking up exhausted? You start your day tired. Maybe you’re feeling trapped by the mental load you carry and don't see any relief insight. Your important relationships are suffering and you’re either avoiding or snapping at everyone, making you even more stressed out and unhappy. It’s not unusual to feel like you’ve lost your way- whether at school, work, with your partner, at work or even in parenting. Now more than ever many people are finding themselves overwhelmed by the pressures and responsibilities of their day-to-day lives and just wanting to reconnect with their true selves.

Welcome to Chandler Counselling & Consulting and congratulations on taking the first step toward bettering your life. I look forward to developing a treatment plan based on your individual needs. I have been working for the past twenty years alongside individuals wanting to improve their well-being and escape the hold of anxiety, trauma, and depression. My work has been centred around attachment, trauma, and the work that can be done when we focus our attention on the relationships that matter to the individual served. Every individual is different and I pride myself on recognizing each client's unique needs.