Therapists in Winnipeg, MB
Kara Von Riesen
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Winnipeg, MB R3L
Waitlist for new clients
My experiences include working with people who are struggling with varied mental health, substance use, relationships, self-esteem and identity issues.
I care about people living lives that are meaningful to them. It matters how people see themselves, their place in this world, and how we understand, or make sense of what has happened, and is happening in our lives. Working professionally as a social worker since 2016, I pride myself on being able to genuinely connect with others, listening, and creating space for people to fully be themselves, and to share the vulnerable pieces of their lives safely, and without judgment.
My experiences include working with people who are struggling with varied mental health, substance use, relationships, self-esteem and identity issues.
I care about people living lives that are meaningful to them. It matters how people see themselves, their place in this world, and how we understand, or make sense of what has happened, and is happening in our lives. Working professionally as a social worker since 2016, I pride myself on being able to genuinely connect with others, listening, and creating space for people to fully be themselves, and to share the vulnerable pieces of their lives safely, and without judgment.
Kennedy Bell
Counsellor, BA, MA, CCC
Verified Verified
Winnipeg, MB R3P
Waitlist for new clients
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
Jaicee Chartrand
Counsellor, RPC, CIAS-II
Verified Verified
Winnipeg, MB R3B
I specialize in Addiction therapy, including alcohol, substance use, gambling, sex, internet, shopping, exercise, food, the list goes on.
Now accepting new clients. The storm of life can be challenging. Our work together will be a collaborative process rooted in authenticity, understanding and acceptance. I am humbled to build genuine relationships with the people I work with and walk together into places of courage and healing. I welcome everyone with mental health goals to reach out.
I specialize in Addiction therapy, including alcohol, substance use, gambling, sex, internet, shopping, exercise, food, the list goes on.
Now accepting new clients. The storm of life can be challenging. Our work together will be a collaborative process rooted in authenticity, understanding and acceptance. I am humbled to build genuine relationships with the people I work with and walk together into places of courage and healing. I welcome everyone with mental health goals to reach out.
Gavin Patterson
Counsellor, BA, RPC, MPCC
Verified Verified
2 Endorsed
Winnipeg, MB R2H
If you're navigating through life's complexities, I'm here to support you. My focus revolves around life transitions, trauma, substance use, and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with the challenges of masculinity, I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.
If you're navigating through life's complexities, I'm here to support you. My focus revolves around life transitions, trauma, substance use, and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with the challenges of masculinity, I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.
Carissa Lyn Seitz
Registered Psychotherapist (Qualifying)
Verified Verified
5 Endorsed
Winnipeg, MB R2C
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Ryan Menard
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3T
Seeking to make changes in your life? Uncertain what steps to take first? Let me help. During the last 10 years, I have helped many people overcome addictions. I have also used many of the same strategies myself to succeed in reaching my personal, school, health and fitness goals. I value your time and your investment in counselling and will seek to make the most of it. Sometimes as few as three or four sessions can help you decide upon a plan of action and start letting go of what is holding you back from achieving your goals.
Seeking to make changes in your life? Uncertain what steps to take first? Let me help. During the last 10 years, I have helped many people overcome addictions. I have also used many of the same strategies myself to succeed in reaching my personal, school, health and fitness goals. I value your time and your investment in counselling and will seek to make the most of it. Sometimes as few as three or four sessions can help you decide upon a plan of action and start letting go of what is holding you back from achieving your goals.
Amber Dittberner
Verified Verified
Winnipeg, MB R2M
People of all ages and backgrounds experience problems with addictions, and they can make positive changes. I can help clients by providing tools for assessment, working through the 12 steps with them, maintain accountability, and use Cognitive Behavioral Therapy to pave the road to recovery.
People of all ages and backgrounds experience problems with addictions, and they can make positive changes. I can help clients by providing tools for assessment, working through the 12 steps with them, maintain accountability, and use Cognitive Behavioral Therapy to pave the road to recovery.
Margarita Friesen
Registered Social Worker, BSW, RSW
Verified Verified
Winnipeg, MB R2N (Online Only)
I am a licensed mental health therapist and have been practicing in the field of mental health for the past 20 years. I have knowledge and experience using the DSM-V (Diagnostic and Statistical Manual of Mental Disorders) for purposes of diagnostic impressions and clarification. I have had the opportunity to work in a variety of roles in which I have built a specialized skill set in mental health assessments and therapy. Are you struggling with your mental health or coping with life's challenges? My focus is to help create change in your life that will promote wellbeing and stability,
I am a licensed mental health therapist and have been practicing in the field of mental health for the past 20 years. I have knowledge and experience using the DSM-V (Diagnostic and Statistical Manual of Mental Disorders) for purposes of diagnostic impressions and clarification. I have had the opportunity to work in a variety of roles in which I have built a specialized skill set in mental health assessments and therapy. Are you struggling with your mental health or coping with life's challenges? My focus is to help create change in your life that will promote wellbeing and stability,
Lil' Steps Wellness
CAATP, RPC, RSW, MSW, MACP
Verified Verified
3 Endorsed
Winnipeg, MB R2H
Our therapists work with children, youth, and adults of all ages experiencing mental health difficulties relating to anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
Our therapists work with children, youth, and adults of all ages experiencing mental health difficulties relating to anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! We have a variety of therapists and counsellors that can meet you or your child's therapeutic goals; including credentials in Master's of Social Work and Master's of Counselling and Psychotherapy. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better.
Nolin Turenne
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R2M
Hi, I'm a registered social worker and my practice draws upon various approaches to find a fit that works for you. I work in a way that respects your individuality, where you come from, your inherent skills and value. I aim to help people live joyful, fulfilling lives despite the challenges they may have experienced. I am a certified Brainspotting practitioner, which is a powerful approach that can be used with very little talking if someone prefers not to talk much. Brainspotting is similar to EMDR, but more person-centered, and can quickly and effectively result in change for a variety of emotionally and bodily based conditions.
Hi, I'm a registered social worker and my practice draws upon various approaches to find a fit that works for you. I work in a way that respects your individuality, where you come from, your inherent skills and value. I aim to help people live joyful, fulfilling lives despite the challenges they may have experienced. I am a certified Brainspotting practitioner, which is a powerful approach that can be used with very little talking if someone prefers not to talk much. Brainspotting is similar to EMDR, but more person-centered, and can quickly and effectively result in change for a variety of emotionally and bodily based conditions.
Casey Ludwick
Counsellor, MA, CCC
Verified Verified
4 Endorsed
Winnipeg, MB R3J
Waitlist for new clients
I work with people of all ages, including teens, adults, couples and families who are facing challenges in their lives and find themselves feeling unsupported, alone, and looking for help. When problems seem overwhelming, counselling offers a place to feel safe enough to explore a new perspective, and learn tools and techniques for finding peace and a sense of balance. If you have been thinking about talking to a therapist, I encourage you to listen to that voice and give yourself the gift of change, healing, and growth.
I work with people of all ages, including teens, adults, couples and families who are facing challenges in their lives and find themselves feeling unsupported, alone, and looking for help. When problems seem overwhelming, counselling offers a place to feel safe enough to explore a new perspective, and learn tools and techniques for finding peace and a sense of balance. If you have been thinking about talking to a therapist, I encourage you to listen to that voice and give yourself the gift of change, healing, and growth.
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Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R2M
If you come to see me, you will probably laugh sometimes. That might surprise some people who think of therapy as something serious. I think of therapy as something that's very human. Sure, we will probably talk about upsetting things - that's why you're going, after all, because something is distressing and not working. But sometimes finding the humour in our situations is part of what needs to happen. Laughter, tears, "Ah ha!" moments - they're all there and important.
If you come to see me, you will probably laugh sometimes. That might surprise some people who think of therapy as something serious. I think of therapy as something that's very human. Sure, we will probably talk about upsetting things - that's why you're going, after all, because something is distressing and not working. But sometimes finding the humour in our situations is part of what needs to happen. Laughter, tears, "Ah ha!" moments - they're all there and important.
Nadia MacKinnon
Occupational Therapist, BA, MOT
Verified Verified
1 Endorsed
Winnipeg, MB R3B
Struggling with difficult emotions can make it hard to engage in everyday life, often leading to feelings of hopelessness. Working with an experienced therapist to develop effective coping skills can help you to feel more in control by learning to manage these feelings and the thoughts that accompany them. With over 15 years of experience, I have a passion for working with teens and adults who are struggling with mood disorders, personality disorders and anxiety disorders. Focusing on emotional regulation and distress tolerance, we can work to develop skills that enable you participate in and enjoy life.
Struggling with difficult emotions can make it hard to engage in everyday life, often leading to feelings of hopelessness. Working with an experienced therapist to develop effective coping skills can help you to feel more in control by learning to manage these feelings and the thoughts that accompany them. With over 15 years of experience, I have a passion for working with teens and adults who are struggling with mood disorders, personality disorders and anxiety disorders. Focusing on emotional regulation and distress tolerance, we can work to develop skills that enable you participate in and enjoy life.
Lise Dupuis
Marriage & Family Therapist, BA, MMFT, RMFT
Verified Verified
Winnipeg, MB R3C
The focus of my private practice is on healing unresolved trauma and on developing healthy relationships. The symptoms of unresolved trauma include PTSD, substance abuse, stress, anxiety, depression, chronic pain, OCD, etc... My training in trauma work started in 2007 and is based on the work and teachings of Peter Levine's Somatic Experiencing model. Whether you are going through a crisis or wanting to resolve a long-standing issue, therapy can help you gain some insight and can assist you in creating the life you want to live.
The focus of my private practice is on healing unresolved trauma and on developing healthy relationships. The symptoms of unresolved trauma include PTSD, substance abuse, stress, anxiety, depression, chronic pain, OCD, etc... My training in trauma work started in 2007 and is based on the work and teachings of Peter Levine's Somatic Experiencing model. Whether you are going through a crisis or wanting to resolve a long-standing issue, therapy can help you gain some insight and can assist you in creating the life you want to live.
Carla Pauls 431-777-9362
Counsellor, BA, MC, CCC, CCC-S, C-HYP
Verified Verified
Winnipeg, MB R3L
Carla believes in community and personal connections. She helps people see their resilience and hope for the future in finding pathways for change by meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, empathetic, and courageous links for the future. Carla provides Psilocybin-Assisted and MDMA-assisted Therapy to clients who have been granted legal access by Health Canada, as well as preparation and integration to the broader public as a harm reduction measure.
Carla believes in community and personal connections. She helps people see their resilience and hope for the future in finding pathways for change by meeting people where they are at. Carla understands the importance of culture, identity, and finding new stories through narrative therapy to honour the past and encourage creative, empathetic, and courageous links for the future. Carla provides Psilocybin-Assisted and MDMA-assisted Therapy to clients who have been granted legal access by Health Canada, as well as preparation and integration to the broader public as a harm reduction measure.
Suzanne Stobbe
Clinical Social Work/Therapist, RSW
Verified Verified
Winnipeg, MB R3G
Suzanne specializes working with anxious and active youth to improve emotional identification, regulation, and communication skills. She has an interest in supporting the parent child relationship. Suzanne believes in a child centered approach and aims to build connection, belonging and trust through play, activity and creation. She also knows relationships are a necessary foundation when working towards desired goals. First sessions are always booked in office but getting outdoors with youth is a natural transition in Suzanne's practice. There is so much to be learned outdoors!
Suzanne specializes working with anxious and active youth to improve emotional identification, regulation, and communication skills. She has an interest in supporting the parent child relationship. Suzanne believes in a child centered approach and aims to build connection, belonging and trust through play, activity and creation. She also knows relationships are a necessary foundation when working towards desired goals. First sessions are always booked in office but getting outdoors with youth is a natural transition in Suzanne's practice. There is so much to be learned outdoors!
Tara L Sheppard
Marriage & Family Therapist, BA, MMFT
Verified Verified
Winnipeg, MB R3M
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Hong Kong and convenient Skype, Facetime and e-therapy options also available.
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Hong Kong and convenient Skype, Facetime and e-therapy options also available.
Kelsey McDonald
Counsellor, MECP, CCC
Verified Verified
Winnipeg, MB R3M
People come to therapy when they are ready for life to feel different. From my own lived experiences, I understand that the idea of seeking support can be intimidating. It takes courage to reach out, and the act of arriving here on this page is a bold first step. I also know that in time we can heal, and learn to include our painful experiences as one part of our life’s journey. My approach to counselling is client-centered, which means that while the therapeutic process is collaborative, ultimately you are in control of what is and is not discussed in your sessions. Schedule a free consultation via my website.
People come to therapy when they are ready for life to feel different. From my own lived experiences, I understand that the idea of seeking support can be intimidating. It takes courage to reach out, and the act of arriving here on this page is a bold first step. I also know that in time we can heal, and learn to include our painful experiences as one part of our life’s journey. My approach to counselling is client-centered, which means that while the therapeutic process is collaborative, ultimately you are in control of what is and is not discussed in your sessions. Schedule a free consultation via my website.
Philip Collins
Registered Social Worker, RSW, BSW
Verified Verified
Winnipeg, MB R3L (Online Only)
Welcome to my practice. I’m here to help you along on your journey in life. We all go through a lot of different experiences and stresses in our lives, and it can be difficult to navigate these events. I’m here to help you with finding solutions to these experiences. A bit about me, my name is Phil, and I identify as a CIS Metis man born and raised on Treaty One Territory. I have a Bachelor of Social Work and I’m a Registered Social Worker with the Manitoba College of Social Workers. I’m also enrolled at the University of Winnipeg in their Masters of Marriage and Family Therapy program.
Welcome to my practice. I’m here to help you along on your journey in life. We all go through a lot of different experiences and stresses in our lives, and it can be difficult to navigate these events. I’m here to help you with finding solutions to these experiences. A bit about me, my name is Phil, and I identify as a CIS Metis man born and raised on Treaty One Territory. I have a Bachelor of Social Work and I’m a Registered Social Worker with the Manitoba College of Social Workers. I’m also enrolled at the University of Winnipeg in their Masters of Marriage and Family Therapy program.
Hardeep Kaur Singh
Registered Social Worker, BSW, RSW
Verified Verified
Winnipeg, MB R2V
Now Accepting New Clients. Hello, I specialize in mental health and addictions. I believe that true healing comes from a holistic approach that addresses the whole person- mind, body and soul. At the heart of my practice is a spiritual approach that helps individuals connect with their inner selves and tap into their deepest beliefs and values. By exploring the spiritual aspects of wellness, we can find a greater meaning and purpose in our lives, and experience a greater sense of joy and fulfillment. I do recognize that each person is unique and that there is no one-size-fits-all approach to wellness so I am flexible in my approach.
Now Accepting New Clients. Hello, I specialize in mental health and addictions. I believe that true healing comes from a holistic approach that addresses the whole person- mind, body and soul. At the heart of my practice is a spiritual approach that helps individuals connect with their inner selves and tap into their deepest beliefs and values. By exploring the spiritual aspects of wellness, we can find a greater meaning and purpose in our lives, and experience a greater sense of joy and fulfillment. I do recognize that each person is unique and that there is no one-size-fits-all approach to wellness so I am flexible in my approach.
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How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counsellors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.