Subha Seifert
Counsellor, LLB, RTC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (506) 497-5843
Becoming a parent can be one of life’s most meaningful transitions—but also one of the most challenging. Whether you're preparing for a baby, adjusting to life postpartum, or feeling the strain that parenthood has placed on your relationship, therapy can help you find clarity and practical ways forward. I specialize in supporting new and expecting parents, and couples navigating the emotional and relational challenges that often arise during this stage of life. You may be feeling overwhelmed, anxious, disconnected from your partner, struggling with your identity as a parent, or wondering why this chapter feels harder than expected.
With over six years of experience in the mental health field, I provide counselling and coaching services in Calgary and across Alberta. I help clients navigate postpartum adjustment, anxiety, relationship conflict, communication difficulties, emotional overwhelm, and major life transitions.
My approach combines therapeutic insight with practical strategies, so our work leads to meaningful change both inside and outside of sessions. I offer a free initial consultation where we can discuss your concerns and determine the next best steps for you.
Call or Email Subha Seifert now for a free 15 minute consultation - (506) 497-5843
Let's Connect (506) 497-5843
Finances
Fees
- Individual Sessions $175
- Couple Sessions $232
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Alberta School Employee
- Blue Cross
- Canada Life | Great-West Life
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Homewood Health
- iA Financial Group
- Manitoba Blue Cross
- Manulife
- Pacific Blue Cross
- Sentara Health Plans
- SunLife
- TELUS Health
- Victor Insurance
Subha Seifert
Counsellor, LLB, RTC
Call or Email me for a free 15 minute consultation now - (506) 497-5843
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 2750 Subha Seifert
- In Practice for 6 years
Education and Years In Practice
Subha Seifert
Counsellor, LLB, RTC
Call or Email me for a free 15 minute consultation now - (506) 497-5843
Specialties and Expertise
Top Specialties
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
- Parenting
Expertise
- ADHD
- Anxiety
- Career Guidance
- Caregivers
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Subha Seifert
Counsellor, LLB, RTC
Call or Email me for a free 15 minute consultation now - (506) 497-5843
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Czech ,
German ,
Slovak
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Czech ,
German ,
Slovak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Subha Seifert
Counsellor, LLB, RTC
Call or Email me for a free 15 minute consultation now - (506) 497-5843
Location
Additional Location
Bragg Creek, AB T0L
(506) 497-5843