Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC

Strive to Thrive Counselling & Wellness

Counsellor, RPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1472 Johnston Road, White Rock, BC V4B
Connect with Strive to Thrive Counselling & Wellness
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Everyone has a story. ​Your life experiences shape who you are, but they do not have to define who you will become. I believe that change is possible at any stage of life. My role as your therapist is to listen deeply to your story—on your terms, at your pace, in a space where you feel heard & supported.​​​ Together, we can work through the challenges & roadblocks that are standing in the way of your personal growth. Whether you’re navigating life transitions, dealing with stress, facing relationship struggles, or seeking personal development, I am here to support you as you uncover your inner strength & move toward your goals.
Therapy is a collaborative process, where we’ll work together to identify the areas that matter most to you. I’ll help you explore your feelings, clarify your goals, and find strategies that empower you to move forward. My approach is rooted in compassion, respect, and an unwavering belief that you have the capacity for positive change.
Choosing the right therapist is a deeply personal decision, and to help you feel more comfortable, I offer a free 15-minute consultation where we can discuss your goals and how I can best support you on your path forward.​
Strive to Thrive Counselling & Wellness now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Strive to Thrive Counselling & Wellness

1472 Johnston Road

White Rock, BC V4B map

Strive to Thrive Counselling & Wellness

Surrey, BC V3S

I offer in-person sessions out of my office located in White Rock, BC or virtual sessions online.
I specialize in Women's Issues, Life Transitions and Alcohol Use 
$120 Per Session, I accept insurance 
I see individuals and couples  
Connect with Strive to Thrive Counselling & Wellness
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC

Practice at a Glance

Available both in-person and online

Strive to Thrive Counselling & Wellness

1472 Johnston Road

White Rock, BC V4B map

Strive to Thrive Counselling & Wellness

Surrey, BC V3S

I offer in-person sessions out of my office located in White Rock, BC or virtual sessions online.
I specialize in Women's Issues, Life Transitions and Alcohol Use 
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Green Shield Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
"
All my scheduling, invoicing and payments are handled through the Jane App. My registration number is listed on my invoice; submit your receipt to request reimbursement from your extended health insurance provider.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC
for a free 15 minute consultation now.
"
All my scheduling, invoicing and payments are handled through the Jane App. My registration number is listed on my invoice; submit your receipt to request reimbursement from your extended health insurance provider.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC
for a free 15 minute consultation now.

Qualifications

    Counsellor: Amy Wasney

  • Verified by Psychology Today Prelicense by Province of British Columbia / 4559 Supervised by Greg Gurrel (British Columbia / 3046) Amy Wasney
  • Education and Years In Practice

  • In Practice for 1 year
"
I came to this work as a mature student, following a full career and a personal journey through burnout, anxiety, and deep transformation. I blend evidence-based therapeutic approaches with real-world understanding, creating a space that's not only grounded in clinical training but deeply human.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC
for a free 15 minute consultation now.
"
I came to this work as a mature student, following a full career and a personal journey through burnout, anxiety, and deep transformation. I blend evidence-based therapeutic approaches with real-world understanding, creating a space that's not only grounded in clinical training but deeply human.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Life Transitions
  • Alcohol Use

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • First Responders
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
"
I work with individuals navigating life transitions, anxiety, depression, burnout, and the pressure to keep it all together. I have a special passion for supporting women-especially mothers and high acheivers-who feel overwhelmed or disconnected from themsevles. That said my door is open to anyone ready to explore their story and take steps towards healing, growth, and self-discovery.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC
for a free 15 minute consultation now.
"
I work with individuals navigating life transitions, anxiety, depression, burnout, and the pressure to keep it all together. I have a special passion for supporting women-especially mothers and high acheivers-who feel overwhelmed or disconnected from themsevles. That said my door is open to anyone ready to explore their story and take steps towards healing, growth, and self-discovery.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC
for a free 15 minute consultation now.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Gottman Method
  • Humanistic
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I draw from a variety of evidence-based modalities including Cognitive Behavioural Therapy (CBT), Narrative Therapy, while also integrating a trauma-informed, person-centred approach. I tailor each session to your unique needs-offering a safe, supportive space where you can explore your thoughts, emotions, and experiences at your own pace.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC
for a free 15 minute consultation now.
"
I draw from a variety of evidence-based modalities including Cognitive Behavioural Therapy (CBT), Narrative Therapy, while also integrating a trauma-informed, person-centred approach. I tailor each session to your unique needs-offering a safe, supportive space where you can explore your thoughts, emotions, and experiences at your own pace.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC
for a free 15 minute consultation now.

Location

Primary Location

Strive to Thrive Counselling & Wellness

1472 Johnston Road

White Rock, BC V4B

Additional Location

Strive to Thrive Counselling & Wellness

Surrey, BC V3S

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person sessions out of my office located in White Rock, BC or virtual sessions online.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC
"
I offer in-person sessions out of my office located in White Rock, BC or virtual sessions online.
Photo of Amy Wasney - Strive to Thrive Counselling & Wellness, Counsellor, RPC
Strive to Thrive Counselling & Wellness
Counsellor, RPC