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Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC

Strive Mental Health, Wellness & Empowerment

Registered Psychotherapist, MA, RP, CCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2V
Waitlist for new clients
Let's Connect (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Are you secretly battling the demons of stress, addiction, anger, loss, trauma or other challenges? Does the relentless pursuit of success feel like a heavy burden, leaving you overwhelmed and exhausted? Perhaps you're masking your pain with a smile yet yearning for a life filled with genuine peace and fulfillment. It's time to break free from the chains of your struggles. At Strive, we understand the unique challenges faced by top performers. Our tailored approach will help you conquer your inner battles and create the life you deserve. We also provide self-help material on YouTube at "The Strive Effect."
Are you ready to take the first step? We begin by understanding your current situation and your specific challenges. Together, we develop a personalized plan to move you forward, and we're there to celebrate your victories along the way. Our virtual appointments provide a safe, inclusive space that fits your schedule, ensuring you get the support you need.
Our passion is helping people live better lives. This might mean learning to set boundaries, working through a loss or helping you change a pattern of behaviour that keeps you stuck. We aim to help you feel better so you can live the life you've always dreamed of! Contact us today!
Call or Strive Mental Health, Wellness & Empowerment now for a free 15 minute consultation - (343) 633-4409

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Ottawa, ON K2V

(343) 633-4409

Toronto, ON M5C

We offer online therapy sessions via video chat for your convenience. Tuesdays: Evenings Fridays: Evenings Saturdays: Mornings
$185 Per Session, I accept insurance 
I see individuals and groups  
Mental Health Clinician & Author with over ten years experience in counselling, training & mental health strategy development.
Strive Mental Health, Wellness & Empowerment
Let's Connect (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Ottawa, ON K2V

(343) 633-4409

Toronto, ON M5C

We offer online therapy sessions via video chat for your convenience. Tuesdays: Evenings Fridays: Evenings Saturdays: Mornings
$185 Per Session, I accept insurance 
I see individuals and groups  
Mental Health Clinician & Author with over ten years experience in counselling, training & mental health strategy development.
Strive Mental Health, Wellness & Empowerment

Finances

Fees

  • Individual Sessions $185
  • Pay by ACH Bank transfer, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Veterans Affairs Canada
"
Most insurance plans cover services provided by a registered psychotherapist. I recommend that you confirm with yours before booking. Please reach out with any questions, we're happy to work with you.
Call or for a free 15 minute consultation now - (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC
"
Most insurance plans cover services provided by a registered psychotherapist. I recommend that you confirm with yours before booking. Please reach out with any questions, we're happy to work with you.
Call or for a free 15 minute consultation now - (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC

Qualifications

    Registered Psychotherapist: Vergia Davidson

  • Verified by Psychology Today Licensed by Province of Ontario / 001829 Vergia Davidson
  • Membership with Canadian Certified Counsellor 6579 / 2011
  • Attended Saint Paul University, MA Counselling, Graduated 2012
Feel free to ask about qualifications and training experience. or (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC
Feel free to ask about qualifications and training experience. or (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC

Specialties and Expertise

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Veterans
"
Are you seeking helpful tips to support your mental health journey or workplace wellness? We've got you covered! Check out our new book, "Mindful Leadership: Building a Culture of Mental Wellness in the Workplace," on Amazon or our self-help resources on YouTube at "The Strive Effect." You can expect to get tools to help you cope with or eliminate your situation.
Call or for a free 15 minute consultation now - (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC
"
Are you seeking helpful tips to support your mental health journey or workplace wellness? We've got you covered! Check out our new book, "Mindful Leadership: Building a Culture of Mental Wellness in the Workplace," on Amazon or our self-help resources on YouTube at "The Strive Effect." You can expect to get tools to help you cope with or eliminate your situation.
Call or for a free 15 minute consultation now - (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC

Client Focus

Participants

Individuals
Group

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
Ready to take control of your thoughts and feelings? In our first session, we'll discuss what's brought you here and discover the best tools to help you reach your goals. A few powerful approaches I use are Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Emotion-Focused Therapy. You will learn to replace negative thoughts with positive ones, improving your mood.
Call or for a free 15 minute consultation now - (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC
"
Ready to take control of your thoughts and feelings? In our first session, we'll discuss what's brought you here and discover the best tools to help you reach your goals. A few powerful approaches I use are Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Emotion-Focused Therapy. You will learn to replace negative thoughts with positive ones, improving your mood.
Call or for a free 15 minute consultation now - (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC

Location

Primary Location

Ottawa, ON K2V

(343) 633-4409

Additional Location

Toronto, ON M5C

(343) 633-4409

Nearby Areas

Towns/Cities

Postal Codes

"
We offer online therapy sessions via video chat for your convenience. Tuesdays: Evenings Fridays: Evenings Saturdays: Mornings
Call for a free consultation now - (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC
"
We offer online therapy sessions via video chat for your convenience. Tuesdays: Evenings Fridays: Evenings Saturdays: Mornings
Call for a free consultation now - (343) 633-4409
Photo of Vergia Davidson - Strive Mental Health, Wellness & Empowerment,  MA,  RP, CCC, Registered Psychotherapist
Strive Mental Health, Wellness & Empowerment
Registered Psychotherapist, MA, RP, CCC