Quinn Cashion
Counsellor, MEdL, RTC Verified
Offers online therapy
Are you struggling with feelings of stress, anxiety, and don’t know how to best move forward in your life? Then let me show you how to tap into your natural resource of health and well-being to override these feelings that are keeping you stuck. In a few sessions, you will begin to feel better, regardless of your current circumstance. I specialize in working with women and girls who have experienced trauma, divorce, or have feelings of overwhelm or self-doubt. Let me show you how to regain the confidence and resilience you are looking for to improve the quality of your life.
(778) 488-9548
Verified
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Offers online therapy
Are you struggling with feelings of stress, anxiety, and don’t know how to best move forward in your life? Then let me show you how to tap into your natural resource of health and well-being to override these feelings that are keeping you stuck. In a few sessions, you will begin to feel better, regardless of your current circumstance. I specialize in working with women and girls who have experienced trauma, divorce, or have feelings of overwhelm or self-doubt. Let me show you how to regain the confidence and resilience you are looking for to improve the quality of your life.
Photo of Carolyn Jarvis, Clinical Social Work/Therapist
Carolyn Jarvis
Clinical Social Work/Therapist, RSW, MFA, BSW Verified
Offers online therapy
Challenging situations can happen suddenly, or be built up over time, leaving us caught off guard or uncertain of the way forward. I offer counselling to people experiencing sudden or unwanted change in their lives, or who are going through a difficult life transition. I assist people with grief and loss, relationship strain or change, workplace conflict, bullying, exhaustion/burnout, stress management, or anything which keeps them awake at night. I assist people who are feeling overwhelmed, upset, or unsure of the way forward, and want to restore some calm and control in their lives again.
(604) 670-5197
Verified
View
Offers online therapy
Challenging situations can happen suddenly, or be built up over time, leaving us caught off guard or uncertain of the way forward. I offer counselling to people experiencing sudden or unwanted change in their lives, or who are going through a difficult life transition. I assist people with grief and loss, relationship strain or change, workplace conflict, bullying, exhaustion/burnout, stress management, or anything which keeps them awake at night. I assist people who are feeling overwhelmed, upset, or unsure of the way forward, and want to restore some calm and control in their lives again.
Photo of Valerie Caldeira, Psychologist
Valerie Caldeira
Psychologist, PhD, RPsych Verified
Offers online therapy
I am a Registered Psychologist who specializes in therapy for children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress, anger, managing life transitions, chronic pain, and relationship challenges. I am an energetic and friendly psychologist who believes in client-centered, collaborative treatment plans.
(604) 985-3939
Verified
View
Offers online therapy
I am a Registered Psychologist who specializes in therapy for children, adolescents, and adults in Vancouver, BC. I provide evidence-based treatment for clients with a range of difficulties including anxiety, depression, stress, anger, managing life transitions, chronic pain, and relationship challenges. I am an energetic and friendly psychologist who believes in client-centered, collaborative treatment plans.
Photo of Evan Johnson,
Evan Johnson
MPA, BA, CHC
Offers online therapy
My ideal clients are people (ages 19-30+) who are struggling with stress that affects the way they think, feel, or act. Painful experiences can be confusing and overwhelming. If this sounds familiar, you may be trying to make sense of it, get relief, or recover. You've probably thought about or done something to make changes, but the situation can seem stuck. It may lead to anger, irritability, worry, anxiety, or depression. You may have a need to connect, communicate, be understood and accepted. Your goals could include gaining self-knowledge, personal resources, or skills to resolve the issues and improve your quality of life.
(778) 784-4208
View
Offers online therapy
My ideal clients are people (ages 19-30+) who are struggling with stress that affects the way they think, feel, or act. Painful experiences can be confusing and overwhelming. If this sounds familiar, you may be trying to make sense of it, get relief, or recover. You've probably thought about or done something to make changes, but the situation can seem stuck. It may lead to anger, irritability, worry, anxiety, or depression. You may have a need to connect, communicate, be understood and accepted. Your goals could include gaining self-knowledge, personal resources, or skills to resolve the issues and improve your quality of life.
Photo of Deema Hannoud
Deema Hannoud
MA Verified
Offers online therapy
Deema has a special interest in supporting anxiety, depression, relationships, personal growth, self-esteem & body image, and acculturation stress.
Deema values creating a therapeutic space where her clients feel safe, supported, and free of judgment. She believes in the power of the relationship to support your healing. Deema offers a holistic and integrative approach, tailored to each person, using resources and techniques from a variety of modalities. She understands that not everyone is the same and so approaches will always be guided by your individual needs.
(289) 277-5444
Verified
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Offers online therapy
Deema has a special interest in supporting anxiety, depression, relationships, personal growth, self-esteem & body image, and acculturation stress.
Deema values creating a therapeutic space where her clients feel safe, supported, and free of judgment. She believes in the power of the relationship to support your healing. Deema offers a holistic and integrative approach, tailored to each person, using resources and techniques from a variety of modalities. She understands that not everyone is the same and so approaches will always be guided by your individual needs.
Photo of Sally Purdy,
Sally Purdy
MA, BSocSc, MTC, ACCT, reg Verified
Welcome! You'll be happy to know, your feelings ALWAYS make sense. How we react to and cope with what we feel, can get in the way of finding what we truly want and need, however. For many of us, this naturally leads to the experience of sadness, stress, anxiety, addiction, low self-esteem and relationship dissatisfaction. It can be wonderfully reorienting when our personal experience is deeply heard, held and respected, with skill and open-heartedness. Often helping us find fresh perspective on the way forward. This is the gift we offer ourselves, when we take the time to engage in healthy therapeutic relationship.
(855) 732-5708
Verified
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Welcome! You'll be happy to know, your feelings ALWAYS make sense. How we react to and cope with what we feel, can get in the way of finding what we truly want and need, however. For many of us, this naturally leads to the experience of sadness, stress, anxiety, addiction, low self-esteem and relationship dissatisfaction. It can be wonderfully reorienting when our personal experience is deeply heard, held and respected, with skill and open-heartedness. Often helping us find fresh perspective on the way forward. This is the gift we offer ourselves, when we take the time to engage in healthy therapeutic relationship.
Photo of Tracy Joy, Counsellor
Tracy Joy
Counsellor, MBA, MaNLP, RPC, MPCC, CCPCPR Verified
Offers online therapy
Most of my clients haven't found relief. They've been to many different therapist without resolution. They are not interested in medication to resolve their PTSD, CPTSD, anxiety, depression, stress or self-esteem issues and may have considered suicide in the past or used other forms of control behaviour to help them self-regulate their emotions. They typically have experienced childhood trauma through verbal, sexual, neglect and/or physical abuse that has invaded their adult lives. Or, they may have had completely normal childhoods but were, ​for example, adopted and are dealing with issues of belonging.
(866) 270-1950
Verified
View
Offers online therapy
Most of my clients haven't found relief. They've been to many different therapist without resolution. They are not interested in medication to resolve their PTSD, CPTSD, anxiety, depression, stress or self-esteem issues and may have considered suicide in the past or used other forms of control behaviour to help them self-regulate their emotions. They typically have experienced childhood trauma through verbal, sexual, neglect and/or physical abuse that has invaded their adult lives. Or, they may have had completely normal childhoods but were, ​for example, adopted and are dealing with issues of belonging.
Photo of Laura Vander Steen, Clinical Social Work/Therapist
Laura Vander Steen
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Offers online therapy
I specialize in Complex Trauma, Chronic Stress and Burnout, Childhood abuse and neglect and Concussion & Medical trauma.
Darn it, I'm full! Accepting return and approved clients only. Waitlist currently full. Your body and mind communicate clearly when something has been overwhelming. So many experiences can knock you off kilter and make it hard to feel your genuine self. You have likely landed here because your symptoms have become intrusive. Anxiety, panic attacks and anger are hard to ignore but what about the more subtle signs? Strained relationships, feeling numb, avoidance, disconnection and irritability also have a huge impact in your life.
(778) 906-2829
Verified
View
Offers online therapy
I specialize in Complex Trauma, Chronic Stress and Burnout, Childhood abuse and neglect and Concussion & Medical trauma.
Darn it, I'm full! Accepting return and approved clients only. Waitlist currently full. Your body and mind communicate clearly when something has been overwhelming. So many experiences can knock you off kilter and make it hard to feel your genuine self. You have likely landed here because your symptoms have become intrusive. Anxiety, panic attacks and anger are hard to ignore but what about the more subtle signs? Strained relationships, feeling numb, avoidance, disconnection and irritability also have a huge impact in your life.
Photo of Alexandra Stewart Counselling, Counsellor
Alexandra Stewart Counselling
Counsellor, MA, RCC, CCC Verified
Offers online therapy
Welcome! Are you experiencing life challenges that are causing you grief, anxiety, depression, and/or stress? I support clients using holistic and effective strategies. Our work will be collaborative and tailored to your unique needs, all in an empathic and nonjudgmental environment. My process gets to the root of common life challenges and empowers clients to lead enriched self-aware lives. Contact me to see if we're a good fit and what work together will look like.
(778) 770-1855
Verified
View
Offers online therapy
Welcome! Are you experiencing life challenges that are causing you grief, anxiety, depression, and/or stress? I support clients using holistic and effective strategies. Our work will be collaborative and tailored to your unique needs, all in an empathic and nonjudgmental environment. My process gets to the root of common life challenges and empowers clients to lead enriched self-aware lives. Contact me to see if we're a good fit and what work together will look like.
Photo of Craig Wanless, Counsellor
Craig Wanless
Counsellor, MTC, RCS Verified
Offers online therapy
I have over 15-years of experience working with individuals, youth, families and couples both in private practice and within family service agencies. I led a men’s groups for 4-years, worked with both veterans and high-risk youth. I am a client-centered, experiential counsellor who takes an integrative approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma. I have worked with a diverse client population including those who identify as LGBT2QIA.
(778) 770-4623
Verified
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Offers online therapy
I have over 15-years of experience working with individuals, youth, families and couples both in private practice and within family service agencies. I led a men’s groups for 4-years, worked with both veterans and high-risk youth. I am a client-centered, experiential counsellor who takes an integrative approach to anxiety, stress, parenting issues, grief and loss, couples issues, anger, and trauma. I have worked with a diverse client population including those who identify as LGBT2QIA.
Photo of Julie Hughes, Counsellor
Julie Hughes
Counsellor, BSSc, RPC Verified
Offers online therapy
I have studied how stress interferes with our nervous system and can lead us to respond from instinct and reactivity rather then from a place of calm and presence.
I am a Registered Professional Counsellor with over 10 years experience working with couples, individuals and families. I work within the framework of attachment based counselling, using tools from family systems, Somatic Therapy, Emotionally Focused Therapy and Narrative Therapy. I am trauma-informed and am currently working towards my Somatic Experiencing Certificate.
(604) 706-1764
Verified
View
Offers online therapy
I have studied how stress interferes with our nervous system and can lead us to respond from instinct and reactivity rather then from a place of calm and presence.
I am a Registered Professional Counsellor with over 10 years experience working with couples, individuals and families. I work within the framework of attachment based counselling, using tools from family systems, Somatic Therapy, Emotionally Focused Therapy and Narrative Therapy. I am trauma-informed and am currently working towards my Somatic Experiencing Certificate.
Photo of Catherine Moore, Counsellor
Catherine Moore
Counsellor, MA, RCC Verified
Offers online therapy
Struggling with ANXIETY, HEALTH issues, or FAMILY problems? My proven approach has helped people recover from anxiety, panic, depression, PTSD, trauma, addiction, and health challenges. I use a unique combination of Cognitive Behavioural Therapy (CBT), applied Neuroscience and Relational Somatic Therapy to bring relief and lasting solutions to your problems. Whether it is stress, anger, life changes, family challenges (adoption, blending, parenting), pain in an intimate relationship (with another or yourself) that is troubling you, there is a healthy resolution and I look forward to working together with you to discover it.
(604) 243-1573
Verified
View
Offers online therapy
Struggling with ANXIETY, HEALTH issues, or FAMILY problems? My proven approach has helped people recover from anxiety, panic, depression, PTSD, trauma, addiction, and health challenges. I use a unique combination of Cognitive Behavioural Therapy (CBT), applied Neuroscience and Relational Somatic Therapy to bring relief and lasting solutions to your problems. Whether it is stress, anger, life changes, family challenges (adoption, blending, parenting), pain in an intimate relationship (with another or yourself) that is troubling you, there is a healthy resolution and I look forward to working together with you to discover it.
Photo of Christopher Cardoso, Psychologist
Christopher Cardoso
Psychologist, PhD, RPsych Verified
Offers online therapy
I am the co-founder of Bloom Psychology Clinic in North Vancouver. Prior to this appointment, I worked in major hospitals in Canada and in the United States in association with McGill University and the Alpert Medical School of Brown University. I have conducted multiple Randomized Controlled Trials for the treatment of mood disorders and related conditions using CBT, IPT, and IPSRT. I have also published nearly 20 peer-reviewed articles on the neurobiology of stress, social bonding, and mood disorders in humans. This research has been featured widely in international media and has informed my approach to treatment and assessment.
(778) 608-5617
Verified
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Offers online therapy
I am the co-founder of Bloom Psychology Clinic in North Vancouver. Prior to this appointment, I worked in major hospitals in Canada and in the United States in association with McGill University and the Alpert Medical School of Brown University. I have conducted multiple Randomized Controlled Trials for the treatment of mood disorders and related conditions using CBT, IPT, and IPSRT. I have also published nearly 20 peer-reviewed articles on the neurobiology of stress, social bonding, and mood disorders in humans. This research has been featured widely in international media and has informed my approach to treatment and assessment.
Photo of Vital Synergy Mind Fitness Inc., Counsellor
Vital Synergy Mind Fitness Inc.
Counsellor, MSW, RCC, RSW Verified
Offers online therapy
She works with both individuals and couples using an interdisciplinary approach customized to each person's needs, lowering stress while reprogramming the unconscious mind for health and success.
Have you felt frustrated or stuck? Have you struggled to follow through on goals you've committed to? Have you experienced frustration when your actions haven't matched your best intentions? These are very common challenges faced by people from all walks of life and most of these feelings result from the unconscious programming of your mind. Our brains are incredibly complex, but 95% of what you think, feel, and do is a direct result of your unconscious programming. We download information from our environments and this can sabotage our conscious positive intentions, leading to frustration. But we can overcome this!
(604) 770-3038
Verified
View
Offers online therapy
She works with both individuals and couples using an interdisciplinary approach customized to each person's needs, lowering stress while reprogramming the unconscious mind for health and success.
Have you felt frustrated or stuck? Have you struggled to follow through on goals you've committed to? Have you experienced frustration when your actions haven't matched your best intentions? These are very common challenges faced by people from all walks of life and most of these feelings result from the unconscious programming of your mind. Our brains are incredibly complex, but 95% of what you think, feel, and do is a direct result of your unconscious programming. We download information from our environments and this can sabotage our conscious positive intentions, leading to frustration. But we can overcome this!
Photo of Sara Khosravi, Counsellor
Sara Khosravi
Counsellor, MA, MSc, RCC Verified
My counselling is focused on trauma, relationship issues, stress and anxiety, addiction, and depression.
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, but we all need support in order to thrive. I am a registered psychotherapist who is deeply committed to supporting those whose lives have been impacted by different life challenges. I’m here to answer your questions and give you the support and guidance you need to overcome and flourish. My counselling history is equipped with a well-rounded education and practice background, and incorporates many cultural perspectives and sensitivities.
(604) 245-8132
Verified
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My counselling is focused on trauma, relationship issues, stress and anxiety, addiction, and depression.
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, but we all need support in order to thrive. I am a registered psychotherapist who is deeply committed to supporting those whose lives have been impacted by different life challenges. I’m here to answer your questions and give you the support and guidance you need to overcome and flourish. My counselling history is equipped with a well-rounded education and practice background, and incorporates many cultural perspectives and sensitivities.
Photo of Stepwise Counselling - Kenneth Kuo, RTC, Counsellor
Stepwise Counselling - Kenneth Kuo, RTC
Counsellor, BSc, RTC Verified
Offers online therapy
I offer compassionate, safe individual counselling to help you deal with Anxiety, Anger, Boundary issues, Confidence/Self-esteem, Depression, Grief/Loss, Guilt, & Stress in these aspects of your life: Transitions in Life and Career Stages; Career and Vocational Exploration & Planning; Inter-personal Relationships; Parenting; Inter-Generational Family Dynamics; Cultural Identity.
Staying awake in the middle of the night because you are feeling detached and desperate in an intimate relationship ? Highly anxious about lack of career satisfaction ? At your wits' end dealing with your children's behaviour ? Or maybe feeling lost and adrift in life wondering what your real calling and purpose is ? I am here to help you navigate through difficult circumstances and transitions ..... ..... so you can be more resilient, find new energy, and discover new steps toward a more content, purpose-driven life.
(604) 245-0183
Verified
View
Offers online therapy
I offer compassionate, safe individual counselling to help you deal with Anxiety, Anger, Boundary issues, Confidence/Self-esteem, Depression, Grief/Loss, Guilt, & Stress in these aspects of your life: Transitions in Life and Career Stages; Career and Vocational Exploration & Planning; Inter-personal Relationships; Parenting; Inter-Generational Family Dynamics; Cultural Identity.
Staying awake in the middle of the night because you are feeling detached and desperate in an intimate relationship ? Highly anxious about lack of career satisfaction ? At your wits' end dealing with your children's behaviour ? Or maybe feeling lost and adrift in life wondering what your real calling and purpose is ? I am here to help you navigate through difficult circumstances and transitions ..... ..... so you can be more resilient, find new energy, and discover new steps toward a more content, purpose-driven life.
Photo of Isabella S P Jiang, Counsellor
Isabella S P Jiang
Counsellor, MA, RCC Verified
Offers online therapy
I provide individual and couple counselling for adults from the age of 18 to seniors for anxiety, depression, anger issues and traumas in English and Mandarin Chinese. My practice focus is with clients suffering from life and/or career transition, or relational issues either with parents, partners or children, or clients who find it hard either to start a relationship or maintain a relationship. In addition, I provide pre-marital counselling for young couples to help them preparing their new life with less stress and anxiety. I also provide career counselling for university students, and executives with emotion or work fatigue.
(604) 245-5122
Verified
View
Offers online therapy
I provide individual and couple counselling for adults from the age of 18 to seniors for anxiety, depression, anger issues and traumas in English and Mandarin Chinese. My practice focus is with clients suffering from life and/or career transition, or relational issues either with parents, partners or children, or clients who find it hard either to start a relationship or maintain a relationship. In addition, I provide pre-marital counselling for young couples to help them preparing their new life with less stress and anxiety. I also provide career counselling for university students, and executives with emotion or work fatigue.
Photo of Sue Barlow, Occupational Therapist, Occupational Therapist
Sue Barlow, Occupational Therapist
Occupational Therapist, BSc(OT), BPE Verified
Office is near:
North Vancouver, BC V7M
Offers online therapy
I specialize in empowering people with knowledge, skills, habits, and confidence to successfully "self manage" a health condition, or navigate a life transition, and "get back to better living". My area of expertise is working with clients with post concussion/mTBI symptoms, pain, anxiety, mood, and stress symptoms. My unique skill set is also applicable for persons "feeling stuck" and wanting to create meaningful and sustainable changes in their lives. With all clients, I use a client-centered and holistic approach, guiding clients to set goals and use practical strategies and take steps to restore health and well-being.
(604) 243-5615
Verified
View

Office is near:
North Vancouver, BC V7M
Offers online therapy
I specialize in empowering people with knowledge, skills, habits, and confidence to successfully "self manage" a health condition, or navigate a life transition, and "get back to better living". My area of expertise is working with clients with post concussion/mTBI symptoms, pain, anxiety, mood, and stress symptoms. My unique skill set is also applicable for persons "feeling stuck" and wanting to create meaningful and sustainable changes in their lives. With all clients, I use a client-centered and holistic approach, guiding clients to set goals and use practical strategies and take steps to restore health and well-being.
Photo of Christian Maile, Psychologist
Christian Maile
Psychologist, PhD, RPsych Verified
Office is near:
North Vancouver, BC V7M
Offers online therapy
I am a Registered Psychologist (R.Psych.) and work with adults who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. I work primarily from a cognitive behavioural therapy (CBT) approach, and strive to develop a collaborative relationship to help clients address difficulties that are negatively impacting the quality of their lives. I pride myself on providing a safe, warm, non-judgmental, and inclusive environment for the clients I work with. I realize it can be difficult to reach out for help, or even to know where to start.
(613) 707-7367
Verified
View

Office is near:
North Vancouver, BC V7M
Offers online therapy
I am a Registered Psychologist (R.Psych.) and work with adults who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. I work primarily from a cognitive behavioural therapy (CBT) approach, and strive to develop a collaborative relationship to help clients address difficulties that are negatively impacting the quality of their lives. I pride myself on providing a safe, warm, non-judgmental, and inclusive environment for the clients I work with. I realize it can be difficult to reach out for help, or even to know where to start.
Photo of Tina Yazdanfar, Counsellor
Tina Yazdanfar
Counsellor, MA, RCC Verified
Office is near:
North Vancouver, BC V7M
Offers online therapy
It is common to struggle with challenges and issues that seem difficult to approach. At times you may feel stuck or hopeless, and lack insight or skills required to deal with the problem! Emotional wellbeing and mental health influence your general health and how you make decisions, handle stress, and face challenges in your life and in your relationships. You may be facing a challenge in your personal life, with your child, or with your partner; whichever is the case I can support you with my expertise and experience, and help you implement positive change in your life.
(867) 888-0692
Verified
View

Office is near:
North Vancouver, BC V7M
Offers online therapy
It is common to struggle with challenges and issues that seem difficult to approach. At times you may feel stuck or hopeless, and lack insight or skills required to deal with the problem! Emotional wellbeing and mental health influence your general health and how you make decisions, handle stress, and face challenges in your life and in your relationships. You may be facing a challenge in your personal life, with your child, or with your partner; whichever is the case I can support you with my expertise and experience, and help you implement positive change in your life.

See more therapy options for V7M

Stress Counsellors
If you're looking for therapy for stress in V7M or for a V7M stress counsellor, these counsellors provide stress therapy.