Therapists in Montréal, QC
Anabel Helen
Registered Psychotherapist (Qualifying), MA
Verified Verified
10 Endorsed
Montréal, QC H3A (Online Only)
I help neurodivergent, queer, immigrant, and minority clients build their self esteem and cultivate meaningful relationships. I also support students and working professionals with career transitions and stress management. Poor boundaries, people pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need.
I help neurodivergent, queer, immigrant, and minority clients build their self esteem and cultivate meaningful relationships. I also support students and working professionals with career transitions and stress management. Poor boundaries, people pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need.
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Nearby Stress Counsellors Searches for Montréal
- Côte Saint-Luc
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- Laval
- Longueuil
- Mont-Royal
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