Marbella Carlos
Art Therapist, MA, ATPQ Verified
Montréal, QC H2W
You want a safe, supportive place to work through life’s challenges with someone who genuinely cares about your progress and well-being. Maybe you are struggling with anxiety, stress, body image, relationships, family pressure, and/or overwhelming life changes that can’t be avoided.
Verified
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Montréal, QC H2W
You want a safe, supportive place to work through life’s challenges with someone who genuinely cares about your progress and well-being. Maybe you are struggling with anxiety, stress, body image, relationships, family pressure, and/or overwhelming life changes that can’t be avoided.
Photo of Zhen (Jen) Xu, Psychologist
Zhen (Jen) Xu
Psychologist, PhD Verified
Montréal, QC H3Z
Offers online therapy
Imagine what it would be like to better manage your stress and anxiety, feel more confident, improve your mood, become more productive, maintain healthy habits and improve your relationships with family and friends.
Are you or your child/teen feeling stressed, anxious, depressed, or burned out? Would you like to change unhealthy habits, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? Today's fast-paced society can be difficult to survive and thrive in, especially if you are juggling multiple roles or experiencing life transitions, such as changing careers or starting life in a new city/country. It can be scary to reach out to a therapist because you want to make sure that you find someone who can speak your language and really connect with you.
(438) 796-4366
Verified
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Montréal, QC H3Z
Offers online therapy
Imagine what it would be like to better manage your stress and anxiety, feel more confident, improve your mood, become more productive, maintain healthy habits and improve your relationships with family and friends.
Are you or your child/teen feeling stressed, anxious, depressed, or burned out? Would you like to change unhealthy habits, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? Today's fast-paced society can be difficult to survive and thrive in, especially if you are juggling multiple roles or experiencing life transitions, such as changing careers or starting life in a new city/country. It can be scary to reach out to a therapist because you want to make sure that you find someone who can speak your language and really connect with you.
Photo of Celeste Alberga, Counsellor
Celeste Alberga
Counsellor, MC, CT® , BA Psyc, BA Soc, CCC Verified
Montréal, QC H3X
Offers online therapy
I am certified in Grief and Bereavement education, in good standing with the ADEC and CCPA. I work from a person-centered approach and believe that each individual is the expert of their own life. Having experienced first-hand the physical, emotional and mental stress and anxiety brought on by illness and disease such as cancer, and related losses, my devotion, and passion lies in walking with you through what is a turbulent journey, one that does not need to be faced alone. I have completed my Master of Counselling and field practicum under the supervision of Dr. Bassam Khoury (www.drkhoury-montrealtherapist.com).
(438) 834-1617
Verified
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Montréal, QC H3X
Offers online therapy
I am certified in Grief and Bereavement education, in good standing with the ADEC and CCPA. I work from a person-centered approach and believe that each individual is the expert of their own life. Having experienced first-hand the physical, emotional and mental stress and anxiety brought on by illness and disease such as cancer, and related losses, my devotion, and passion lies in walking with you through what is a turbulent journey, one that does not need to be faced alone. I have completed my Master of Counselling and field practicum under the supervision of Dr. Bassam Khoury (www.drkhoury-montrealtherapist.com).
Photo of Yasmine Suzanne Sikender, Clinical Social Work/Therapist
Yasmine Suzanne Sikender
Clinical Social Work/Therapist, MSW Verified
Montréal, QC H4A
Offers online therapy
I'm a bilingual counsellor who works with adults experiencing stress, anxiety, depression, loss and grief.
Are you struggling with anxiety related to the Covid-19 pandemic? Are you faced with the loss of a loved one, the end of a relationship, an aging parent or workplace stress? Stress can help motivate us to reach our goals. However, prolonged stress can increase the chances of developing anxiety, depression and many physical illnesses.
(514) 659-9227
Verified
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Montréal, QC H4A
Offers online therapy
I'm a bilingual counsellor who works with adults experiencing stress, anxiety, depression, loss and grief.
Are you struggling with anxiety related to the Covid-19 pandemic? Are you faced with the loss of a loved one, the end of a relationship, an aging parent or workplace stress? Stress can help motivate us to reach our goals. However, prolonged stress can increase the chances of developing anxiety, depression and many physical illnesses.
Photo of Minda Miloff,
Minda Miloff
MA, CPC
Montréal, QC H4A
Offers online therapy
Currently accepting clients. If you can't find a therapist, have you considered a very qualified coach? For the last eight years, I have worked exclusively as a certified professional coach with a focus on personal and workplace challenges. I’m ranked top 20 coaches in Montreal! Seek my support to help you: DEAL with the negative impacts of stress and burnout, IMPROVE your productivity, with an emphasis on time management, goal setting, planning and organization, LEARN healthier responses to stress, LIMIT negative coping strategies, MANAGE difficult relationships and FIND practical solutions to problems at work or at home.
(855) 712-8862
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Montréal, QC H4A
Offers online therapy
Currently accepting clients. If you can't find a therapist, have you considered a very qualified coach? For the last eight years, I have worked exclusively as a certified professional coach with a focus on personal and workplace challenges. I’m ranked top 20 coaches in Montreal! Seek my support to help you: DEAL with the negative impacts of stress and burnout, IMPROVE your productivity, with an emphasis on time management, goal setting, planning and organization, LEARN healthier responses to stress, LIMIT negative coping strategies, MANAGE difficult relationships and FIND practical solutions to problems at work or at home.
Photo of Jeffrey J C Anyan, Psychologist
Jeffrey J C Anyan
Psychologist, BSc, PhD Verified
Montréal, QC H2J
Offers online therapy
I specialize in working with adults who present with issues related to mood, anxiety, stress related disorders and ADHD.
No matter what problem you are facing, you do not have to do it alone. Life is wrought with ups and downs and my ultimate goal as a therapist is to help clients work through problems. I strive to help people find the tools they need to achieve the best possible outcomes allowing them to live their best lives. I understand that sometimes it can be difficult to put into words the exact nature of what is troubling you but I am confident that with dedication we will find a solution.
(438) 500-8279
Verified
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Montréal, QC H2J
Offers online therapy
I specialize in working with adults who present with issues related to mood, anxiety, stress related disorders and ADHD.
No matter what problem you are facing, you do not have to do it alone. Life is wrought with ups and downs and my ultimate goal as a therapist is to help clients work through problems. I strive to help people find the tools they need to achieve the best possible outcomes allowing them to live their best lives. I understand that sometimes it can be difficult to put into words the exact nature of what is troubling you but I am confident that with dedication we will find a solution.
Photo of Esteem Counseling, Counsellor
Esteem Counseling
Counsellor, PSW, MA, PLC Verified
Office is near:
Montréal, QC H3C
Offers online therapy
Our areas of expertise include anxiety,fears, phobias, trauma-related symptoms,OCD, shyness, anger management,stress,burnt-out, depression, mood disorders,identity crisis, parenting difficulties, couple issues,self -esteem issues ,addictions(substance,gaming) and family conflict.
We offer Integrative Therapy in a holistic and non-judgemental approach,tailoring my work to the unique needs of every client.We specialize in working with children, adolescents and adults.We assist individuals and couples with overwhelming feelings of anxiety, depression,anger communication breakdowns,stresses due to changing life circumstances,family disruption, childhood traumas,losses, relocation and illness.We nurture our skills in both individual and relation therapy.Our goal is to help clients acquire new coping skills and overcome obstacles in your path in a supportive and judgement free environment.
(438) 800-8872
Verified
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Office is near:
Montréal, QC H3C
Offers online therapy
Our areas of expertise include anxiety,fears, phobias, trauma-related symptoms,OCD, shyness, anger management,stress,burnt-out, depression, mood disorders,identity crisis, parenting difficulties, couple issues,self -esteem issues ,addictions(substance,gaming) and family conflict.
We offer Integrative Therapy in a holistic and non-judgemental approach,tailoring my work to the unique needs of every client.We specialize in working with children, adolescents and adults.We assist individuals and couples with overwhelming feelings of anxiety, depression,anger communication breakdowns,stresses due to changing life circumstances,family disruption, childhood traumas,losses, relocation and illness.We nurture our skills in both individual and relation therapy.Our goal is to help clients acquire new coping skills and overcome obstacles in your path in a supportive and judgement free environment.
Photo of Tania Viviani, Counsellor
Tania Viviani
Counsellor, MA, CO Verified
Montréal, QC H3S
I am a Counsellor working with children, teens and adults struggling with anxiety, self-injury, behavioural difficulties and overall stress management. I offer counselling to individuals, families and couples in need. I offer services in both English and French.
(514) 465-3135
Verified
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Montréal, QC H3S
I am a Counsellor working with children, teens and adults struggling with anxiety, self-injury, behavioural difficulties and overall stress management. I offer counselling to individuals, families and couples in need. I offer services in both English and French.
Photo of Samantha Petrella, Art Therapist
Samantha Petrella
Art Therapist, MA Verified
Montréal, QC H2J
Our work together can target a whole range of troubling issues, including stress and worry, low mood, family and peer relationships, low self-esteem and unresolved emotional wounds.
Is your child or teen struggling? Feeling overly worried about COVID-19, going back to school and how to fit in? Or maybe your child is withdrawn or acting out? As a professional art therapist, I help kids and teens find a voice through art when words alone fail them. Art therapy is particularly well-suited to young people because it is a non-threatening way to communicate and work through difficult issues.
(438) 601-4310
Verified
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Montréal, QC H2J
Our work together can target a whole range of troubling issues, including stress and worry, low mood, family and peer relationships, low self-esteem and unresolved emotional wounds.
Is your child or teen struggling? Feeling overly worried about COVID-19, going back to school and how to fit in? Or maybe your child is withdrawn or acting out? As a professional art therapist, I help kids and teens find a voice through art when words alone fail them. Art therapy is particularly well-suited to young people because it is a non-threatening way to communicate and work through difficult issues.
Photo of Diana Vozian Art Therapy, Art Therapist
Diana Vozian Art Therapy
Art Therapist, MA, ATPQ Verified
Montréal, QC H3G
Offers online therapy
A picture is worth a thousand words. I offer personally tailored online art therapy sessions for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues.
Verified
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Montréal, QC H3G
Offers online therapy
A picture is worth a thousand words. I offer personally tailored online art therapy sessions for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues.
Deborah Ann Herman
Registered Psychotherapist, MA, CT, RP Verified
Montréal, QC H4A
Offers online therapy
I'm a client centered therapist who helps clients struggling withs : low self-esteem; anxiety; depression, abuse, grief, Post-Traumatic Stress, phobias, addiction, couple and family/parenting issues.
I am a Telephone Counselor with a large EAP company for the past 10 years and as a practicing Psychotherapist, Trauma Counselor for at least 25 years. Due toCCovid I offer phone and virtual sessions so help is easily accessible. I also use EMDR and enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and provide practical solutions.
(438) 700-8730
Verified
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Montréal, QC H4A
Offers online therapy
I'm a client centered therapist who helps clients struggling withs : low self-esteem; anxiety; depression, abuse, grief, Post-Traumatic Stress, phobias, addiction, couple and family/parenting issues.
I am a Telephone Counselor with a large EAP company for the past 10 years and as a practicing Psychotherapist, Trauma Counselor for at least 25 years. Due toCCovid I offer phone and virtual sessions so help is easily accessible. I also use EMDR and enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and provide practical solutions.
Photo of Dr. Ken Bruce, Psychologist
Dr. Ken Bruce
Psychologist, PhD Verified
Montréal, QC H2J
Offers online therapy
Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a clinical psychologist with 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.
(438) 500-8252
Verified
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Montréal, QC H2J
Offers online therapy
Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a clinical psychologist with 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.
Photo of Marjan Behbahani Grauer, Psychologist
Marjan Behbahani Grauer
Psychologist Verified
Montréal, QC H4A
Offers online therapy
My aim is to listen to my patients and provide proactive care that will help them reach balance and inner peace. Through a CBT based approach , I try and identify the root causes of problems and provide my patients the tools needed to help themselves achieve long term wellness. My specialties are anxiety, depression, ocd, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self esteem, family conflicts and anxiety . As a fully licensed Psychologist (permit granted by the Ordre des Psychologues du Québec) I can issue receipts to those with insurance for full or partial reimbursement.
(438) 500-1414
Verified
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Montréal, QC H4A
Offers online therapy
My aim is to listen to my patients and provide proactive care that will help them reach balance and inner peace. Through a CBT based approach , I try and identify the root causes of problems and provide my patients the tools needed to help themselves achieve long term wellness. My specialties are anxiety, depression, ocd, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self esteem, family conflicts and anxiety . As a fully licensed Psychologist (permit granted by the Ordre des Psychologues du Québec) I can issue receipts to those with insurance for full or partial reimbursement.
Photo of Chloe Martin, Art Therapist
Chloe Martin
Art Therapist, CCC, MA Verified
Montréal, QC H4A
Offers online therapy
Currently specializing in tweens, teens and young adults. Are you struggling with self-esteem and setting and maintaining boundaries with your loved ones? Are you navigating school stress? Is your child or teen struggling with regulating their emotions? As a professional art therapist, I seek to offer ample space to explore your inner workings through art and talk therapy.
(438) 701-0377
Verified
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Montréal, QC H4A
Offers online therapy
Currently specializing in tweens, teens and young adults. Are you struggling with self-esteem and setting and maintaining boundaries with your loved ones? Are you navigating school stress? Is your child or teen struggling with regulating their emotions? As a professional art therapist, I seek to offer ample space to explore your inner workings through art and talk therapy.
Rachel Toledano
Psychologist, PhD, MA, BA Verified
Montréal, QC H4A
Offers online therapy
My areas of expertise include anxiety, fears, phobias, trauma-related symptoms, OCD, shyness, anger management, stress, burn-out, depression (mood disorders), identity crises, sex and couple issues, parenting difficulties, self-esteem and self-confidence issues, expatriate issues, and addictions (substance, gaming, internet, porn).
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
(855) 661-4560
Verified
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Montréal, QC H4A
Offers online therapy
My areas of expertise include anxiety, fears, phobias, trauma-related symptoms, OCD, shyness, anger management, stress, burn-out, depression (mood disorders), identity crises, sex and couple issues, parenting difficulties, self-esteem and self-confidence issues, expatriate issues, and addictions (substance, gaming, internet, porn).
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
Photo of Julia Konow,
Julia Konow
MSc Psy Verified
Montréal, QC H3Z
Offers online therapy
I work collaboratively with individuals (14y+) to provide support for various concerns including depression, anxiety, stress and burnout, self-compassion, trauma, and relationship issues. Client relationships are built on a strong foundation of trust and non-judgement. With an integrative approach, I combine insight from psychology, neurobiology and mindfulness approaches to empower clients in working through difficulty, reducing anxiety, and enhancing well-being.
(438) 834-2134
Verified
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Montréal, QC H3Z
Offers online therapy
I work collaboratively with individuals (14y+) to provide support for various concerns including depression, anxiety, stress and burnout, self-compassion, trauma, and relationship issues. Client relationships are built on a strong foundation of trust and non-judgement. With an integrative approach, I combine insight from psychology, neurobiology and mindfulness approaches to empower clients in working through difficulty, reducing anxiety, and enhancing well-being.
Photo of Cognicorp+ Therapy Inc., Counsellor
Cognicorp+ Therapy Inc.
Counsellor, PHDcand, MSc, ANQ Verified
Montréal, QC H3B
Offers online therapy
Are you feeling lost, discouraged, or misunderstood? Do you have any fears, anger, stress, or feel sad? It's not a phase! Ask yourself the following question: AM I READY to do my personal development process? You might not know how to start...But if your answer is YES, this is where we come in! Cognicorp+ Therapy provides affordable hybrid services: in-person and online services by video conferencing and our virtual reality platform Cogni-XR. Please note that we are fully booked for the month of December. We will be open our calendar after January 5th 2021.
(450) 231-3064
Verified
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Montréal, QC H3B
Offers online therapy
Are you feeling lost, discouraged, or misunderstood? Do you have any fears, anger, stress, or feel sad? It's not a phase! Ask yourself the following question: AM I READY to do my personal development process? You might not know how to start...But if your answer is YES, this is where we come in! Cognicorp+ Therapy provides affordable hybrid services: in-person and online services by video conferencing and our virtual reality platform Cogni-XR. Please note that we are fully booked for the month of December. We will be open our calendar after January 5th 2021.
Photo of Jodi Proctor, Clinical Social Work/Therapist
Jodi Proctor
Clinical Social Work/Therapist, MSW, RYT Verified
Montréal, QC H2W
Offers online therapy
If you’re living with anxiety, depression, grief, or stress, I am here to support you. It can be extremely challenging - both within ourselves and in our most important relationships – to develop intimacy, connect, and communicate in a way that is aligned with our core values and true needs. You don’t need to do this alone. My clinical practice can offer you a non-judgemental space to explore issues and develop pragmatic skill-building to address underlying needs. Together we can identify your core values and priorities, and tailor a corresponding treatment plan.
(438) 500-5321
Verified
View

Montréal, QC H2W
Offers online therapy
If you’re living with anxiety, depression, grief, or stress, I am here to support you. It can be extremely challenging - both within ourselves and in our most important relationships – to develop intimacy, connect, and communicate in a way that is aligned with our core values and true needs. You don’t need to do this alone. My clinical practice can offer you a non-judgemental space to explore issues and develop pragmatic skill-building to address underlying needs. Together we can identify your core values and priorities, and tailor a corresponding treatment plan.
Samara Perez: Relationship Matters
Psychologist, PhD Verified
Montréal, QC H4N
Offers online therapy
Are you at a point in your life where an important RELATIONSHIP is causing you pain? Is it your partner? Your parent? Your boss? Or with yourself? "Something" is not working, but you can not figure out what to do. Relationships are COMPLICATED and are HARD to understand. In individual or couples therapy, our work together is to get to the root of your stress. We will work to find meaningful and insightful solutions to better understand yourself and your patterns with others. We will work to either accept, let go or make NEW changes to improve your relationships with the key people in your life or your relationship with yourSELF.
(438) 795-4688
Verified
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Montréal, QC H4N
Offers online therapy
Are you at a point in your life where an important RELATIONSHIP is causing you pain? Is it your partner? Your parent? Your boss? Or with yourself? "Something" is not working, but you can not figure out what to do. Relationships are COMPLICATED and are HARD to understand. In individual or couples therapy, our work together is to get to the root of your stress. We will work to find meaningful and insightful solutions to better understand yourself and your patterns with others. We will work to either accept, let go or make NEW changes to improve your relationships with the key people in your life or your relationship with yourSELF.
Photo of True North Coaching, Psychologist
True North Coaching
Psychologist, PhD Verified
Montréal, QC H4B
Offers online therapy
Do you feel you are need support navigating this time of your life? We all need guides and mentors in our lives. In True North Coaching I suppprt men and women to live their best lives. Right now during this period of stress and uncertainty it can be helpful to uncover our fearful thoughts and beliefs that may prevent us creating a joyous and meaningful life. I am trained in Emotional Freedom Technique (Tapping) which can be a particularly effective tool for online sessions
(438) 834-2195
Verified
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Montréal, QC H4B
Offers online therapy
Do you feel you are need support navigating this time of your life? We all need guides and mentors in our lives. In True North Coaching I suppprt men and women to live their best lives. Right now during this period of stress and uncertainty it can be helpful to uncover our fearful thoughts and beliefs that may prevent us creating a joyous and meaningful life. I am trained in Emotional Freedom Technique (Tapping) which can be a particularly effective tool for online sessions

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Stress Counsellors
If you're looking for therapy for stress in Montréal or for a Montréal stress counsellor, these counsellors provide stress therapy.