Registered Psychotherapist, RP Verified
Verified
Whitby, ON L1N
We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 11 years of clinical experience working with youth and adults experiencing difficulties with substance use, depression, anxiety, stress and general emotion management concerns.
Stress
(289) 512-2438
Verified
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Whitby, ON L1N
Stress
We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 11 years of clinical experience working with youth and adults experiencing difficulties with substance use, depression, anxiety, stress and general emotion management concerns.
Photo of Kaysia Taylor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP Verified
Verified
Office is near:
Whitby, ON L1N
If you are experiencing emotional challenges that are getting in the way of the things you want to do, going where you want to or just causing you discomfort, we can work together to get you feeling better again. Dealing with these feelings/difficulties can be overwhelming; so I want to help tap into your internal resources and strengths to meet your goals, relieve your distress and improve your coping skills. I use psychotherapy treatments that are heavily researched & effective (i.e. Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness etc.) to treat depression, anxiety & other related emotional difficulties.
Stress
(647) 360-6613
Verified
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Office is near:
Whitby, ON L1N
Stress
If you are experiencing emotional challenges that are getting in the way of the things you want to do, going where you want to or just causing you discomfort, we can work together to get you feeling better again. Dealing with these feelings/difficulties can be overwhelming; so I want to help tap into your internal resources and strengths to meet your goals, relieve your distress and improve your coping skills. I use psychotherapy treatments that are heavily researched & effective (i.e. Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness etc.) to treat depression, anxiety & other related emotional difficulties.
Photo of Lauren Browman
BA, MA Verified
Verified
Whitby, ON L1N
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
Stress
(289) 768-8119
Verified
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Whitby, ON L1N
Stress
Our humanity is shared in that we all experience stress, pain, and conflicts in our lives. Through small shifts, our relationships with others and ourselves can improve when we align our inner experience, thoughts, and behaviours with our authentic self. I like to approach therapy by helping you uncover the blocks that are keeping you from living as the absolute best version of yourself.
Photo of Deborah Anne MacDonald, Registered Psychotherapist
Registered Psychotherapist, RP, RPC, MPCC, ATC Verified
Verified
Whitby, ON L1N
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Stress
(855) 997-6841
Verified
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Whitby, ON L1N
Stress
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
Photo of Kristen See
MA Verified
Verified
Whitby, ON L1N
Kristen is a pre-licensed intern therapist specializing in counselling and creative therapy. She has worked with a variety of demographics including teens, adults, and seniors in both clinical and community settings. Her approach to therapy is client-centered and trauma-informed and she has a keen ear for supporting and treating depression, anxiety, mood disorders, personality disorders, eating disorders and COVID-19 related burn-out and stress. Kristen believes in working collaboratively, encouraging her clients to set the pace for treatment as they strive towards healing in a safe, judgement-free environment.
Stress
(365) 653-5412
Verified
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Whitby, ON L1N
Stress
Kristen is a pre-licensed intern therapist specializing in counselling and creative therapy. She has worked with a variety of demographics including teens, adults, and seniors in both clinical and community settings. Her approach to therapy is client-centered and trauma-informed and she has a keen ear for supporting and treating depression, anxiety, mood disorders, personality disorders, eating disorders and COVID-19 related burn-out and stress. Kristen believes in working collaboratively, encouraging her clients to set the pace for treatment as they strive towards healing in a safe, judgement-free environment.
Registered Psychotherapist, MPhil, MEd, Diploma Verified
Verified
Whitby, ON L1P
I possess a passion to improve the quality of life by providing support to my clients to deal with challenges of daily life that affect them emotionally and mentally. Whether it is anger or depression; anxiety or panic attacks; settlement issues or teenage crisis; problems with relationships or challenges at work or school , I offer counselling to enable you to effectively deal with them.
Stress
(289) 278-6379
Verified
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Whitby, ON L1P
Stress
I possess a passion to improve the quality of life by providing support to my clients to deal with challenges of daily life that affect them emotionally and mentally. Whether it is anger or depression; anxiety or panic attacks; settlement issues or teenage crisis; problems with relationships or challenges at work or school , I offer counselling to enable you to effectively deal with them.
Photo of Julia Rick Wellness Consulting, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Whitby, ON L1N
My background is in Counselling Psychology. I am a Canadian Certified Counsellor and a Registered Psychotherapist. I'm passionate about helping children and adults to address issues that have a negative impact on their mental health. I focus on building strong therapeutic relationships and use a goal-oriented approach to support clients in making progress that best fits their needs. I believe strongly in the effectiveness of wrap-around support and treatment planning. With approval of the client, this sometimes involves working with their family doctor or additional service providers when appropriate.
Stress
(289) 677-1776
Verified
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Whitby, ON L1N
Stress
My background is in Counselling Psychology. I am a Canadian Certified Counsellor and a Registered Psychotherapist. I'm passionate about helping children and adults to address issues that have a negative impact on their mental health. I focus on building strong therapeutic relationships and use a goal-oriented approach to support clients in making progress that best fits their needs. I believe strongly in the effectiveness of wrap-around support and treatment planning. With approval of the client, this sometimes involves working with their family doctor or additional service providers when appropriate.
Photo of Richard Bates, Registered Psychotherapist
Registered Psychotherapist, MA, RP-Q Verified
Verified
Office is near:
Whitby, ON L1M
I help my clients learn new skills and strategies to address the unpleasant thoughts, feelings and emotions that are causing them to struggle, so that they can move on and begin to live the life that they value most.
Stress
(289) 274-7936
Verified
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Office is near:
Whitby, ON L1M
Stress
I help my clients learn new skills and strategies to address the unpleasant thoughts, feelings and emotions that are causing them to struggle, so that they can move on and begin to live the life that they value most.
Photo of Tanya Smolkin, Marriage & Family Therapist
Marriage & Family Therapist, MSW, RSW Verified
Verified
Office is near:
Whitby, ON L1N
My passion is helping couples, children and families in distress find their unique voices and build positive relationships. I hold a Bachelor of Applied Science in Child Studies from the University of Guelph and a Masters in Social Work from the University of Toronto. I have been practicing for over 15 years in both the private and public sectors including Children's Aid Society, Bridgepoint Health and Ontario Shores Centre for Mental Health Sciences. My practice is informed by a range of therapy models including, crisis formulation, conflict resolution, narrative and emotion focused therapies.
Stress
(855) 463-0565
Verified
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Office is near:
Whitby, ON L1N
Stress
My passion is helping couples, children and families in distress find their unique voices and build positive relationships. I hold a Bachelor of Applied Science in Child Studies from the University of Guelph and a Masters in Social Work from the University of Toronto. I have been practicing for over 15 years in both the private and public sectors including Children's Aid Society, Bridgepoint Health and Ontario Shores Centre for Mental Health Sciences. My practice is informed by a range of therapy models including, crisis formulation, conflict resolution, narrative and emotion focused therapies.
Photo of Heather Boswell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP Verified
Verified
Whitby, ON L1N
We all need a safe space, and a person to hear, and understand us. I believe that we can tackle problems more effectively when we can discuss them openly and honestly. It’s my role to facilitate that conversation and create the pathway towards your preferred ways of living.
Stress
(289) 768-8274
Verified
View

Whitby, ON L1N
Stress
We all need a safe space, and a person to hear, and understand us. I believe that we can tackle problems more effectively when we can discuss them openly and honestly. It’s my role to facilitate that conversation and create the pathway towards your preferred ways of living.
Photo of Cheryl Walker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Whitby, ON L1M
We all may experience difficulties and stresses in life that can negatively affect how we feel about ourselves and our ability to live or lives. When problems take hold, we can feel stuck. It can be helpful to have a place to explore what is causing difficulty and find solutions to move out of the problem. I work with people who want to take their lives back from the effects of the problems they are stuggling with. Some examples of the problems I have helped clients with are depression, anger, grief, impacts of trauma, relationship difficulties, work/school related stress and effects of injustice.
Stress
(647) 496-4547
Verified
View

Office is near:
Whitby, ON L1M
Stress
We all may experience difficulties and stresses in life that can negatively affect how we feel about ourselves and our ability to live or lives. When problems take hold, we can feel stuck. It can be helpful to have a place to explore what is causing difficulty and find solutions to move out of the problem. I work with people who want to take their lives back from the effects of the problems they are stuggling with. Some examples of the problems I have helped clients with are depression, anger, grief, impacts of trauma, relationship difficulties, work/school related stress and effects of injustice.
Photo of Jennifer Maleus, Registered Psychotherapist
Registered Psychotherapist, BA, MA (c) Verified
Verified
Whitby, ON L1N
Wondering why you may be feeling aimless, overwhelmed, empty or unfulfilled? Usually, this means there's something deeper going on inside us. Oftentimes, we have difficulty giving those feelings a voice but know deep down on some level, we may need to in order to enhance our well-being, meet our goals, and be more loving, vibrant and free. To make a meaningful inward discovery we must unearth how our patterns, interactions, relationships, emotions, and thoughts live and breathe in our everyday lives. Strength, clarity and power are rooted within your authentic self and may hold the answers you are seeking. Let's get there together!
Stress
(289) 273-0039
Verified
View

Whitby, ON L1N
Stress
Wondering why you may be feeling aimless, overwhelmed, empty or unfulfilled? Usually, this means there's something deeper going on inside us. Oftentimes, we have difficulty giving those feelings a voice but know deep down on some level, we may need to in order to enhance our well-being, meet our goals, and be more loving, vibrant and free. To make a meaningful inward discovery we must unearth how our patterns, interactions, relationships, emotions, and thoughts live and breathe in our everyday lives. Strength, clarity and power are rooted within your authentic self and may hold the answers you are seeking. Let's get there together!
Photo of Terri Kwok, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Office is near:
Whitby, ON L1M
I seek to help clients who suffer from anxiety, grief, depression, have lived through trauma, or struggle with self-esteem, self-forgiveness, and self-kindness. Clients who are willing to actively experiment and question their own perspectives in order to improve their lives. I want to help clients find who they really are, to self-actualize and be their genuine selves, leading to mental wellness so that they can thrive.
Stress
(289) 512-2854
Verified
View

Office is near:
Whitby, ON L1M
Stress
I seek to help clients who suffer from anxiety, grief, depression, have lived through trauma, or struggle with self-esteem, self-forgiveness, and self-kindness. Clients who are willing to actively experiment and question their own perspectives in order to improve their lives. I want to help clients find who they really are, to self-actualize and be their genuine selves, leading to mental wellness so that they can thrive.
Photo of Onyx Therapeutics, Registered Psychotherapist
Registered Psychotherapist, RP, RSW, PhD Verified
Verified
Whitby, ON L1N
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
Stress
(289) 806-5074
Verified
View

Whitby, ON L1N
Stress
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
Photo of Genesis Counselling Services, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Whitby, ON L1N
Are you feeling tired or sick of feeling sick and tired? Not sure what to do or where to turn? You have come to the right place! At Genesis Counselling Services, we provide services to address the whole person, mind, body and spirit. We provide a wide variety of counselling and therapeutic support to children, teens, young adults, and families. Lead therapist - Carl has worked in the social services field for 20 years, providing clinical support to children, youth, adults, and families. Carl's non-judgmental approach and easy going personality puts clients at ease, which creates a climate for open and honest dialogue.
Stress
(289) 205-1305
Verified
View

Whitby, ON L1N
Stress
Are you feeling tired or sick of feeling sick and tired? Not sure what to do or where to turn? You have come to the right place! At Genesis Counselling Services, we provide services to address the whole person, mind, body and spirit. We provide a wide variety of counselling and therapeutic support to children, teens, young adults, and families. Lead therapist - Carl has worked in the social services field for 20 years, providing clinical support to children, youth, adults, and families. Carl's non-judgmental approach and easy going personality puts clients at ease, which creates a climate for open and honest dialogue.
Photo of Darlene Peel, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP Verified
Verified
Office is near:
Whitby, ON L1N
My work with individuals and families began over twenty-five years ago. I have a Master of Divinity degree from Tyndale Seminary, Toronto, where I majored in Individual, Couple, and Family Therapy. In addition to being a therapist, I am also a certified teacher in Ontario with a Specialist in Special Education. As a professional counsellor I have helped people with: loss and grief, couple conflict and communication, stress management, addiction, mood and anxiety disorders, parenting, family dynamics, trauma and abuse, life transitions, and self-esteem. An area of interest is working with families who have children with developmental differences.
Stress
(289) 806-3250
Verified
View

Office is near:
Whitby, ON L1N
Stress
My work with individuals and families began over twenty-five years ago. I have a Master of Divinity degree from Tyndale Seminary, Toronto, where I majored in Individual, Couple, and Family Therapy. In addition to being a therapist, I am also a certified teacher in Ontario with a Specialist in Special Education. As a professional counsellor I have helped people with: loss and grief, couple conflict and communication, stress management, addiction, mood and anxiety disorders, parenting, family dynamics, trauma and abuse, life transitions, and self-esteem. An area of interest is working with families who have children with developmental differences.
Photo of Christine Cunningham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, RSSW, PMH-C Verified
Verified
Office is near:
Whitby, ON L1N
Everyone said that motherhood would be the most wonderful time. I feel like something is off, why don't I feel wonderful? Why do I feel sad or scared about this new baby? Why do I feel all alone? How come I'm having a hard time conceiving when everyone makes it look so easy? How come I lost my baby and all of my friends and family around me got to have their babies? All of these experiences can feel so isolating and you are looking for support in coping with the heaviness of it all.
Stress
(289) 274-8468
Verified
View

Office is near:
Whitby, ON L1N
Stress
Everyone said that motherhood would be the most wonderful time. I feel like something is off, why don't I feel wonderful? Why do I feel sad or scared about this new baby? Why do I feel all alone? How come I'm having a hard time conceiving when everyone makes it look so easy? How come I lost my baby and all of my friends and family around me got to have their babies? All of these experiences can feel so isolating and you are looking for support in coping with the heaviness of it all.
Photo of Christine Wildman, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Whitby, ON L1M
*Evenings & Weekends also available* I have worked with individuals with diverse backgrounds and challenges for almost 20 years. Most people I meet with have been struggling to work through issues such as: anxiety, depression, life transitions, losses, and difficulties with coping skills. I appreciate that individuals come to therapy because they are looking to improve their lives and gain new coping skills for the life challenges they are encountering. I am passionate about mental health and I will meet you exactly where you are and work with you to find the path through your challenges.
Stress
(905) 449-6648
Verified
View

Office is near:
Whitby, ON L1M
Stress
*Evenings & Weekends also available* I have worked with individuals with diverse backgrounds and challenges for almost 20 years. Most people I meet with have been struggling to work through issues such as: anxiety, depression, life transitions, losses, and difficulties with coping skills. I appreciate that individuals come to therapy because they are looking to improve their lives and gain new coping skills for the life challenges they are encountering. I am passionate about mental health and I will meet you exactly where you are and work with you to find the path through your challenges.
Photo of Corinn Phillips, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Whitby, ON L1M
I'd like to extend a warm welcome to you. As an experienced therapist, I understand that we are not meant to move through lifes' unexpected challenges, transitions and messy times alone. We are social beings and meaningful connection is central to our existence; our growth and our resilience.
Stress
(365) 800-2132
Verified
View

Office is near:
Whitby, ON L1M
Stress
I'd like to extend a warm welcome to you. As an experienced therapist, I understand that we are not meant to move through lifes' unexpected challenges, transitions and messy times alone. We are social beings and meaningful connection is central to our existence; our growth and our resilience.
Photo of Chantal Regis, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Whitby, ON L1M
I am an Associate at Belfon Psychological and a Registered Psychologist with a Ph.D. in Clinical Psychology from the University of Guelph. I provide evidence-based practices to support children and adolescents (ages 4 to 20 years old) having difficulties with mood, anxiety, obsessive/compulsive behaviours, personality, relationship problems and social development. At Belfon Psychological we believe in viewing problems from a developmental lens. I understand the importance of working together with families, and I regularly involve caregivers in treatment and assessment when possible.
Stress
(365) 300-3089
Verified
View

Office is near:
Whitby, ON L1M
Stress
I am an Associate at Belfon Psychological and a Registered Psychologist with a Ph.D. in Clinical Psychology from the University of Guelph. I provide evidence-based practices to support children and adolescents (ages 4 to 20 years old) having difficulties with mood, anxiety, obsessive/compulsive behaviours, personality, relationship problems and social development. At Belfon Psychological we believe in viewing problems from a developmental lens. I understand the importance of working together with families, and I regularly involve caregivers in treatment and assessment when possible.

See more therapy options for Whitby

Stress Counsellors
If you're looking for therapy for stress in Whitby or for a Whitby stress counsellor, these counsellors provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Whitby are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Whitby you'll find that most therapists are trained in marriage counselling or couples counselling in Whitby and couples therapy. And they welcome families for family counselling in Whitby or family therapy in Whitby.